AFFIRMATION

I AM WORTHY, LOVABLE, AND

COMPLETE.

TODAY AND EACH DAY, I HAVE CONFIDENCE IN MYSELF. I AM THANKFUL FOR ALL OF THE GIFTS
I HAVE TO OFFER THE WORLD AND ALL THOSE THAT ARE OFFERED TO ME. I TRUST IN MY OWN
VALUE AND I KNOW THAT I AM WORTHY, LOVABLE, AND COMPLETE.

MY VALUE IS INTRINSIC TO WHO I AM. I AM UNIQUE IN THIS WORLD, AND I AM GLAD OF THAT!
REGARDLESS OF MY CIRCUMSTANCES OR ACTIONS, I AM WORTHY OF LOVE AND BLESSINGS.
AND I RECEIVE THEM IN ABUNDANCE.

I AM SURE TO TAKE GOOD CARE OF MYSELF. THIS IS THE PRIMARY WAY IN WHICH I REINFORCE
THAT I AM LOVABLE. I CAN ONLY EXPECT OTHERS TO BE AS GOOD TO ME AS I AM TO MYSELF,
SINCE I SET THE EXAMPLE FOR THIS BEHAVIOR. I KNOW THAT I AM LOVABLE, THEREFORE I
LOVE MYSELF. AND OTHERS TREAT ME IN KIND.

ALSO, I KNOW THAT I HAVE ALL THE RESOURCES I NEED TO DO WHATEVER IS PUT BEFORE ME.
REGARDLESS OF THE CHALLENGES I FACE, I KNOW THAT I AM COMPLETE. I WAS MADE THE WAY
I AM FOR A SPECIFIC PURPOSE: MY LIFE. THEREFORE, I TRUST THAT I HAVE THE TOOLS TO
ADDRESS ANY SITUATION THAT MAY ARISE.

TODAY, I MAKE TIME TO TREAT MYSELF WITH LOVE AND CARING. I AM THANKFUL THAT I KNOW
I AM WORTH MY VERY BEST. I SEEK OUT OPPORTUNITIES TO REMIND MYSELF THAT I AM
WORTHY, LOVABLE, AND COMPLETE, AND I SEE OTHERS TREAT ME THE SAME WAY.

SELF-REFLECTION QUESTIONS:

1. HOW CAN I SHOW MYSELF LOVE TODAY?

2. WHAT ARE SOME THINGS I DO REALLY WELL? HOW CAN I BE MOST KIND TO MYSELF WHEN I
MAKE MISTAKES?
3. HOW CAN I REINFORCE MY OWN WORTH AND COMPLETENESS?

WORKBOOK | PAGE 21