This document lists 9 essential amino acids: serine, glutamine, leucine, isoleucine, proline, methionine, histidine, lysine, and valine. Amino acids are the building blocks of proteins and 9 specific ones are essential for humans to obtain from food since the body cannot produce them.
This document lists 9 essential amino acids: serine, glutamine, leucine, isoleucine, proline, methionine, histidine, lysine, and valine. Amino acids are the building blocks of proteins and 9 specific ones are essential for humans to obtain from food since the body cannot produce them.
This document lists 9 essential amino acids: serine, glutamine, leucine, isoleucine, proline, methionine, histidine, lysine, and valine. Amino acids are the building blocks of proteins and 9 specific ones are essential for humans to obtain from food since the body cannot produce them.