TRAVEL TIPS VISITING LONDON IN WINTER

Winter in London lasts from December to February, with January and February normally being the
coldest months.

The average winter temperature varies between five degrees Celsius and ten degrees Celsius (January
is the coldest month with an average temperature of six to seven degrees Celsius).

What to Pack for London in Winter

what to pack for London in winter, these are the items you must have in your suitcase.

1. Umbrella – It doesn't rain as much as people think, but it does rain often and you'll regret it if
you don't bring an umbrella.

2. Hats, Scarves and Gloves – Daily temperatures fluctuate a lot, but mostly you should wear
warm clothes for walks and keep your body temperature warm

3. A pair of boots, choose boots that are comfortable and not slippery so they can be used at night
and during the day in all conditions

4. Winter Jacket, use a thick and layered jacket

5. Thick Socks, socks, to keep the toes moist and warm

Because the snow season is a season that doesn't exist in Indonesia, apart from the things that have to
be prepared, we also have to keep our bodies healthy so we don't get sick when we meet winter.

1. eat more fruits and vegetables,

Vegetables and fruits contain vitamins, minerals, fiber, and antioxidants that can help boost
immunity.
2. Drink enough water to avoid dehydration. because dehydration can reduce concentration
3. Choose food sources of vitamin D
In winter there is not much sunlight, so food is the main source of vitamin D during the
winter. Sources of vitamin D are fish and fish oil, as well as milk and such as cheese and
yogurt.
4. keep exercising
In winter, outdoor sports are not possible, so choose a type of sport or activity that can be
done at home, such as exercise, stretching, yoga, and so on.
5. enough rest,
sleep hours must be considered, during winter make sure to sleep for 7-8 hours a day

Those were some things to prepare for winter as well as some tips to stay healthy in winter
I hope this information is useful, thank you for your attention