Emelyn Q.

Abillar

Heat Stroke or Sunstroke

I have learned that heat stroke can kill or cause damage to the brain and other internal
organs. Heat stroke often occurs as a progression from milder heat-related illnesses such as heat
cramps, heat syncope (fainting), and heat exhaustion. But it can strike even if you have no
previous signs of heat injury. Heat stroke results from prolonged exposure to high temperatures
usually in combination with dehydration which leads to failure of the body's temperature control
system. Untreated, heat exhaustion can lead to heatstroke, a life-threatening condition that occurs
when your core body temperature reaches 104 F (40 C) or higher. Heatstroke requires immediate
medical attention to prevent permanent damage to your brain and other vital organs that can
result in death.

As days slowly begin to heat up it is important to stay cool and keep hydrated across the
screaming scorching sun. Summer time usually means longer days and if you live close to the
equator you know about the 100+ degree weather that comes with it. Without the proper
precautions you could easily fall to heat exhaustion or far worse a heat stroke.

As a student, I have also learned that first aid is a life-saving technique that people prefer
to save lives with minimal equipment. First aid includes simple procedures which are aided by
some common sense. It is not classified as a medical treatment and cannot be comparable to a
medical professional.