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Hi,

Thanks for contacting Instagram. To help you get back into your account, we
need a little more information. Please reply to this message with the
following:

1. A brief description of the issue you're experiencing, including the date you
last had access to your account and how you lost access
2. The email address or mobile phone number you used to sign up for your
account
3. The device you used to sign up for your account (example: iPhone,
Android, iPad, computer). If you signed up on a computer or tablet, please
also tell us which operating system you used (example: Windows, MacOS,
Linux) when you signed up.

We won't be able to help you until you email us the information we requested
above. To review our tips for logging in, visit the Help Center:
https://help.instagram.com/374546259294234?ref=cr

Keep in mind that you can also use backup codes to complete the two-
factor authentication process and log into your account.

Thanks,
The Instagram Team

Thanks

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