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Benzoic acid and sodium benzoate For preservation of acidic foods such as jams, salad dressing, juices, pickles,
carbonated drinks
Sorbic acid and sodium sorbate Common for cheese, wine and baked food
Antioxidant preservatives: Oxidation occurs when the food comes in contact with the oxygen,
present in the air. Fats are particularly prone to oxidation; they quickly turn rancid upon coming
in contact with oxygen.
Oxidation can be prevented by adding antioxidants as preservatives. Ascorbic acid (vitamin
C) and ascorbates are the most common antioxidant to be used as a preservative. These are often
added to oil, cheese and chips.
Other antioxidants include phenol derivatives such as butylated hydroxytoluene
(BHT) and butylated hydroxy anisole (BHA), which are used in food packaging. Sulfur
dioxide and sulfites are used as preservatives for wine and other beverages.
You may be surprised to find that the majority of foods you consume contain additives and
preservatives. With that said, food items like dried fruit, wine, cheese, soft drinks, bread, etc.
may contain preservatives and additives.
When we talk about the classification of preservatives, there are more than 300 additives and
preservatives permitted for use in India for non-organic processed foods.
Why Are Preservatives Added to Foods?
Additives and preservatives help to prevent or slow down the spoilage of food due to yeast,
fungi, molds, bacteria, and other microorganisms. On the other hand, they also give food their
color, odor, and texture. In short, preservatives in food increases the shelf life of foods and also
enhances their flavor.
Classification of Additives
From colors to parabens, antioxidants, and flavor enhancers, you will find different types of food
additives for different types of organic and non-organic foods. Let’s have a detailed look at each
one of them.
#1 Colors
You will find a wide range of food products such as sweets and candies that contain artificial
coloring. The primary goal of using color additives to foods is just to improve their appearance,
making them lucrative to the eyes.
Some of the artificial colors include yellow 2G 107, brilliant blue 133, quinoline yellow 104. On
the other hand, the most popular natural color is cochineal red, that is made using a specific type
of insect found on cactus plants.
#2 Parabens
Parabens are typically used to extend the shelf life of the food products. The special chemical
compounds make the food look fresh for a longer period of time. Some of the most common
parabens and preservatives in food are sorbates, propionates, nitrates and nitrites, sulfites, and
benzoates.
#3 Antioxidants
As the name suggests, antioxidants are used to provide anti-oxidation benefits through food. The
most common antioxidant chemicals used include 4-hexylresorcinol, dodecyl gallate, octyl
gallate, propyl gallate, etc. They are often used in products like chewing gums, baked goods,
meats, flake cereals, powdered soups, and sweets.
#4 Flavor Enhancers
Flavor enhancers are used to artificially improve the taste and aroma of food products. Some
common flavor enhancers used in food products are glutamate and monosodium. Food products
like savory food items, biscuits, cookies, chips, etc. contain flavor enhancers.
How Are Additives and Food Preservatives Approved for Use in Foods?
Food additives and preservatives that are developed must get approval from the FSSAI before it
can be used in food products. The FSSAI will only approve of the additive or preservative if it is
backed by the scientific data demonstrating that the chemical is safe to use for its intended
purpose.
In harmony with the international laws and regulations pertaining to the use of preservatives,
the FSSAI has specified guidelines for permissible limits of preservatives in a food product, as
their excessive use could lead to health problems.
What to Do Instead?
Harvard Health Publishing says preservatives are everywhere and impossible to avoid
completely. Parents of young children should buy and serve more fresh and frozen fruits
and vegetables and fewer processed meats.