QUESTIONS: BOXING

1.  What is one of the oldest known sports today?

A. Basketball
B. Soccer
C. Boxing
D. Volleyball

2. When was boxing abolished?

A. 393 AD
B. 299 AD
C. 339 AD
D. 300 AD
3. The reigning champion from 1734 to 1758 and was the first person to introduce a boxing
school.
A. Jack Broughton
B. George Foreman
C. Mike Tyson
D. Manny Pacquiao
4. The American President who became an advocate of boxing
A. George Washington
B. Abraham Lincoln
C. Theodore Roosevelt
D. Donald Trump
5. Are essential protective equipment in boxing and are mandatory in boxing.
A. Helmet
B. Gloves
C. Wraps 
D. Mouthguards
6. Are used by the boxers both in practice and during matches.
a. Boxing shorts/trunks
b. Ring shoes
c. Wraps
d. Ring robe
7. Used to practice and improve shots while not hurting their partner.
a. Groin protector
b. Pads
c. Body protector
d. Hand wraps
8. In boxing, there is no standing ___ count.
a. 5
b. 6
c. 7
d. 8
9. A boxer who has been _____ cannot be saved by the bell in any round.
a. Punched 
b. Knocked down
 c. Crying
d. Complaining
10. The ability to outlast your opponent is hugely important in boxing.
a. Perseverance
b. Resistance
c. Endurance
d. Acceptance

ANSWER KEY

1. C. Boxing
2. A. 393 AD
3. A. Jack Broughton
4. C. Theodore Roosevelt
5. D. Mouthguards
6. A. Boxing shorts/trunks
7. C. Body protector
8. D. 8
9. B. Knocked down
10.  C. Endurance

QUESTIONS: CAPOEIRA
1.  What does the term Ginga mean? 
A. To dance
B. To kick
C. To sway
D. To swing

2. What are the two methods to enter the game? 

A. chosen by the Mestre and buying access
B. To raise hand and volunteer
C. To defeat the opponent and to ginga
D. To bribe the mestre and the opponent
3. The Mestre plays a specific ____ on the berimbau as a signal to call out the players and end
the game. 
A. Rhythm
B. Note
C. Tone
D. String
4. What do you call the circle where the game is played? 
A. Ronza
B. Daronz
C. Roda
D. Rodan
5. What do you kill the skill or the movement in Capoeira designed to prevent kicks to the head
or chest?
A. Rolê
B. Negativa
C. Ponte
D. Caɓecada

6. It was developed by enslaved people brought to Brazil from West Africa by Portuguese
colonists. 
A. Capeiora
B. Capoeira
C. Copaeira
D. Capeoira
7. He was the first to present capoeira as an official cultural practice publicly. 
A. Mestre Bimbi
B. Mestre Bimba
C. Master Bimba
D. Mastre Bimbi
8. It is pressed against a wire to produce different sounds. 
A. Dobrão
B. Reco-reco
C. Atabaque
D. Pandeiro
9. What are the 3 sizes of Berimbau?  
A. Gung-gung, berimbai médias, and viola or violinha. 
B. Gungi, berimbes médio, and viola or violinha. 
C. Gunga, berimbau médio, and viola or violinha. 
D. Gungo, barimbeu média, and viola or violinha. 

10. It is a section of bamboo with notches cut into the side. 

A. Dobrão
B. Reco-reco
C. Atabaque
D. Pandeiro

ANSWER KEY

11. D. To swing
12. A. chosen by the Mestre and buying access
13. B. Note
14. C. roda
15. B. Negativa
16. B. Capoeira
17. B. Mestre Bimba
18. A. Dobrão
 19. C. Gunga, berimbau médio, and viola or violinha. 
20.  B. Reco-reco

QUESTIONS: KARATE

1.) Founder of Zen Buddhism in Western India. Introduced Buddhism to China.

a. Daruma
b. Gandhi
c. Santa Claus
d. Confucius

2.) Considered to be the first book of Karate of all time.

a. Hiza-geri
b. Ekkin-Kyo
c. Shotei uchi
d. Mae-geri
3.) A basic skill that usually targets the opponent’s knees, groin, or stomach
a. Hiza-geri
b. Ekkin-Kyo
c. Shotei uchi
d. Mae-geri
4.) A special padded equipment that is an obligatory part of equipment sets to avoid serious
injuries.
a. Karate Belt
b. Karate Armour
c. Karate Uniform
d. Karate Headgear
5.) How many fighting techniques is Karate developed from?
a. 2
b. 3
c. 4
d. 5
6.) Equipment that is tied around the waist to hold the jacket together during sessions
a. Karate Belt
b. Karate Armour
c. Karate Uniform
d. Karate Headgear
7.) What does the referee shout to start the fight?
a. IRASSHAIMASE
b. YAME
c. TSUZUKETE HAJIME
d. SHOBU HAJIME
8.) Describes a sudden, thrusting jab aimed at the opponent’s head.
a. Palm-heel strikes
b. Elbow strikes
c. Upper blocks
d. Knee strikes
9.) Fight can end earlier if one competitor
a. Is ugly
b. Walks out
c. Backs out
d. Is knocked down
10.) A basic skill known as hiji ate that sees the karate quickly thrust an elbow into their
opponent’s face.
a. Punch
b. Strike
c. Elbow Strike
d. Upper blocks

ANSWER KEY

1. A. Daruma
2. B. Ekkin-Kyo
3. D. Mae-geri
4. D. Karate Headgear
5. A. 2
6. A. Karate Belt
7. D. SHOBU HAJIME
8. A. Palm-heel strikes
9. D. Is knocked down
10. C. Elbow Strike
QUESTIONS: KICKBOXING
1. A Japanese hybrid martial art basically comprising elements of punching and kicking.
A. Karate
B. Taekwondo
C. Kickboxing 
D. Muay Thai
2. The kind of boxing practiced by Siamese soldiers of Thailand
A. Thai Boran
B. Muay Thai
C. Muay Boran
D. Boran Thai
3. When was the martial art known as Muay Thai?
A. 1910s
B. 1920s
C. 1930s
D. 1940s
4. Who is the Japanese boxing expert who came up with Kickboxing?
A. Osamu Noguchi
B. Watanabe Daiki
C. Nakamura Ito
D. Takahashi Daiki
5. Will help protect you and your sparring partner from the possible risk of injuries such as
broken bones and torn tissues.
A. Headgear
B. Hand wraps
C. Boxing gloves
D. Shin Guards
6. Should always be worn when kickboxing with a partner to protect your head against kicks and
strikes that may otherwise cause serious injury.
A. Headgear
B. Hand wraps
C. Boxing gloves
D. Shin Guards
7. These techniques in kickboxing are inherited directly from classic boxing. 
A. Punches
B. Knees
C. Kicks
D. Throws
8. Rounds in kickboxing usually last ___ minutes.
A. 2
B. 3
C. 4
D. 5
9. The long-range weapons of kickboxing
A. Punches
B. Knees
C. Kicks
D. Throws
10. Provide an added layer of protection for your hands and are worn between your hands and
gloves. 
A. Shin Guards
B. Headgear
C. Helmet
D. Hand wraps

ANSWER KEY
1. C. Kickboxing
2. C. Muay Boran
3. B. 1920s
4. A. Osamu Noguchi
5. D. Shin Guards
6. A. Headgear
7. A. Punches
8. B. 3
9. C. Kicks
10. D. Hand wraps

QUESTIONS: KRAV MAGA

1.  Krav Maga was developed in Czechoslovakia in the __ by Imi Lichtenfeld, also known
as Imi Sde-Or (Sde-Or–”Light Field”–a calque of his surname into Hebrew).
a. 1940s
b. 1930s
c. 1980s
d. 1990s
2. One of the basic skill in which you keep your legs shoulder-width apart, let your arms
hang by your side. This position replicates how you would stand when you are unaware
of an attack.
a. Knife Defense
b. Bearhug Defense
c. Neutral Stance
d. Groin Kick
3. This move involves getting into close contact with the attacker and kicking upward with
your shin.
a. Knife Defense
b. Bearhug Defense
c. Neutral Stance
d. Groin Kick
 4. You spread and straighten your fingers to resemble four tiny spears. Then, drive them
towards your attacker’s eyes by rotating your hips and shoulders.
a. Knife Defense
b. Bearhug Defense
c. Neutral Stance
d. Eye Gouges
5. Make a closed fist with your thumb over your knuckles. In guard stance, you can throw
out a straight punch by rotating your front foot and extending your front arm.
a. Bearhug Defense
b. Neutral Stance
c. Eye Gouges
d. Punches
6. Krav Maga was developed in _______in the 1930s by Imi Lichtenfeld.
a. Czechoslovakia
b. Karlovy Vary
c. Cesky Krumlov
d. Czech Republic
7. You keep your hand open and hit your opponent with the muscular part of your hand by
your wrist. This portion will not get injured when striking your attacker, so you can
repeat the strikes.
a. Neutral Stance
b. Eye Gouges
c. Punches
d. Palm strike
8. Your power leg is behind you with your hands raised to chin level. Your elbows should
lie near the ribs with your palms facing out.
a. Punches
b. Palm strike
c. Neutral Stance
d. Guard stance
9.  If someone grabs you from behind and pins your arms to your body, you can drop your
weight with a fast squat. In a wide stance, shift your hips sideways to strike your
opponent’s groin with your palm. Then, lunge forward and elbow the attacker’s stomach
before escaping.
a. Bearhug Defense
b. Neutral Stance
c. Eye Gouges
d. Punches
10.  Krav Maga is a self-defense system developed by the ___ Defense Forces for training
military personnel in hand-to-hand combat.
a. Americans
b. Indians
c. Israel
d. Arabian

Answer Key:
 1. B. 1930s
2. C. Neutral Stance
3. D. Groin Kick
4. D. Eyes Gouges
5. D. Punches
6. A. . Czechoslovakia*
7. D. Palm Strike
8. D. Guard Stance
9. A. Bearhug Defense
10. C. Israel

QUESTIONS: KUNG FU

1. ______ is aka gong fu

A. KUNG FU
B. KONG FU
C. CONG FOH
D. KUNG FOUH

2. In what temple Kung Fu fighters originated?

A. Giza Temple
B. Great Wall of China
C. Saholing Temples
D. Shaolin Temples

3. He was a HongKong and American Martial Artist who is famous in Kung Fu Movies
A. Bruce Lee
B. Bruce Wayne
C. Ang
D. Shao Lee

4. He is an Indian Buddhist who taught the monks a set of yogic motions

A. Mahatma Gandhi
B. Bruce Wayne
C. Advathar
D. Bodhidharma
5. Yogic motions could help monks in their general ____ and ____
A. Fitness, Wellnes
B. Mobility 
C. Peace, Karma
D. Senses, Affections
6-8. Enumerate at least 3 equipment for Kung Fu

9-10. List down/give the 2 basic skills of Kung Fu

ANSWER KEY

1. A. Kung Fu
2. D. Shaolin Temples
3. A. Bruce Lee
4. D. Bodhidharma
5. A. Fitness, Wellness
6-8. Belt, Plum Blossom Poles, Sticks, Striking Dummies, Throwing Weapons
9-10. Horse Stance, Basic Kicks, Punch-Block-Punch

QUESTIONS: MUAY THAI

1.Protects your hands and your sparring partner. 

A. Gloves
B. Shin Guards
C. Helmet 
D. Hand Wraps 
2. An Equipment that is made with enough room in the thigh and groin area so you can get your
kicks off.
A. Hand Wraps
B. Shin Guards
C. Helmet
D. Muay Thai Shorts
3. How many rounds and each minute in rounds of Muay Thai are there? 
A. 3 rounds of 6 minutes each
B. 5 rounds of 3 minutes each
C. 4 rounds of 4 minutes each
D. 6 rounds of 5 minutes
4.What is the exact measurement of a Muay Thai ring? 
A. 6.1m x 6.1m and 7.3m x 7.3m.
B. 7.3m x 12.1m and 12.1m x 7.3
C. 9.9m x 9.9m and 10.1.m x 10.1m
D. 3.1m x 3.1m and 4.1m x 3.1
5. In a professional match what should be the age and weight for the competitors?
A. Age 15, Weight 5 Pounds
B. Age 10, Weight 10 Pounds
C. Age 8, Weight 4 Pounds
D. Age 9, Weight 5 Pounds
6. Muay Thai is the national sport of?
A. Turkey
B. Thailand
 C. Taipei
D. Tanzia
7. Originating from military use dating back to around the ___________ during the time of the
Sukhothai Kingdom
A. 11th Century
B. 12th Century
C. 14th Century
D. 13th Century

8. The 8 point contact consists of?

A.  punches, elbows, knees and kicks
B.  kick, knee, shoulder and head
C.  knee, punch, teep and kick
D. elbow, arm, knees and punch

9. Who, from the era of the Ayutthaya Kingdom, is known as the founder of Muay Thai?
A.  King Prachao Sua
B. Nai Khanom Tom
10. Which of the following is not a benefit of Muay Thai?
A. calorie burner
B. widens social circle
C. self defense
D. increase blood pressure

ANSWER KEY
1. A. Gloves
2. B. Shin Guard
3. B. 5 rounds of 3 minutes each
4. A. 6.1m x 6.1 and 7.3m x 7.3m
5. A. Age 15, Weight 5 Pounds
6. B. Thailand
7. D. 13th Century
8. A. punches, elbows, knees and kicks
9. B. Nai Khanom Tom
10. D. increase blood pressure

QUESTIONS: TAE KWON DO

1. A Martial Art combined with indigenous Korean fighting methods, karate, and Chinese
martial arts.
A. Karate Do
B. Tae Kwon Do
C. Kung Fu
D. Tang Soo Do
2-5. Enumerate 4 Equipments of Taekwondo

6-10. Enumerate at least 5 basic skills of Taekwondo

ANSWER KEY:
1. B. Taekwondo
2-5. Equipment
 Chest pad
 Headgear
 Mouth guards
 Groin pads and cup
 Shin guards
 Forearm guards
 Gloves or hand wraps
 Punching Bags and Pads
 Bahng Mahng Ee
 Jahng Bong 
 Ssahng Jeol Bong
6-10. Basic Skills
 Straight Punch
 Low block
 Front kick
 Knife Hand Strike
 Back Fist Strike
 Inside block
 Side Kick
 Hand-blade / Double Foreaem Block
 Face Block
 Round Kick

QUESTIONS: TANG SOO DO

1. ______ is a Korean version of karate.

A. Karate Do
B. Tang Soo Do
C. Taekwondo
D. Krav Maga

2. What does "SOO" mean?

A. Hand
B. Kick
C. Karate
D. Dynasty

3. Who is the founder of Tang S0o Do?

A. Tae Hyun
B. Tang So
C. Soo Bhak Do
D. Hwang Kee

4. In 1936, the founder of Tang Soo Do traveled to Northern ____.

A. China
B. Japan
C. Hemisphere
D. Philippines

5. It is the combination of Soo Bahk Do with Tang Method.

A. Tang Bahk Do
B. Taekwondo
C. Moo Duk Kwan Tang Soo Do
D. None of the above

6. ____ can maximize power learned in a stable position

A. kicks
B. blocks
C. stances
D. strikes

7. Which of the following is correct about the standard sparring gear of Tang Soo Do?
A. mouth guard, helmet with face shield and chain guard, gloves, shin pads, boots, and groin
protector
B. punching bag, mouth guard, groin protector, shin pads and head gear
C. padded stick, padded gears, mouth guard
D. helmet, boots, gloves, and punching bag

8. How many basic skills Tang Soo Do have?

A. 8
B. 2
C. 4
D.5

9. Who is the Grandmaster that earned black belt while stationed in the U. S Air Force in Korea?
A. Grandmaster Robert Cheezic
B. Grandmaster Roberto Do
C. Grandmaster Tae Kyun
D. Grandmaster Bahk Do

10. When did Moo Duk Kwan Tang Soo Do officially registered In Korea?
A. November 15, 1995
B. November 12, 1945
C. November 9.1945
D. November 9, 1985

ANSWER KEY

1. B. Tang Soo Do
2. A. Hand
3. D. Hwang Kee
4. A. China
5. C. Moo Duk Kwan Tang Soo Do
6. C. Stances
7. A. mouth guard, helmet with face shield and chain guard, gloves, shin pads, boots, and
groin protector
8. C. 4
9. A. Grandmaster Robert Cheezic
10. C. November 12, 1945