Recipe title: Creamy Garlic Chicken

Yield: 3 Time Needed: 55 minutes

Level of difficulty: Easy

Ingredients

Qty Unit Item Mise en place

description
grams Chicken Boneless Equipment list
1/2 cup All purpose Qty Equipment/Tools/Wares
cream
3 tsp Italian 1 Frying pan
seasoning
1/2 cup All purpose 1 Tongs
flour
4 tbsp Parmesan 1 Cutting board
cheese
4 tbsp Olive oil 1 Knife
10 cloves Butter 1 Spoon
tbsp Garlic Diced 3 Plate
2 1/2 cups Chicken broth 1 Bowl
1 pc Beef bouillon Cube 1 Casserole
1 tsp Soy sauce 1 Wooden spoon
1 Medium Onion Diced
1/2 tsp Turmeric Powdered
1 cup White rice

Procedure

1.Slice the chicken into 3 thinner slices. Season with salt/pepper and Italian seasonings. Dredge in
flour/Parmesan cheese mixture. Sear in olive oil for 4-5 minutes per side, until a golden crust has
developed. Set aside.
2.Melt butter in the skillet and use a silicone spatula to “clean” the bottom of the pot. Add garlic
cloves. Cook and caramelize for 6-7 minutes.
3.Add flour to the butter mixture and whisk to combine. Cook for 1-2 minutes. Add the chicken broth,
beef bouillon, and seasonings in splashes. Stir in the heavy cream. Bring to a boil, reduce to a simmer.
4.Reduce heat to low and stir in the Parmesan cheese. Add the chicken back and spoon the sauce on
top. Cover and cook for 5 minutes.
Serving suggestion: Approximate shelf life Nutrition/ Dietary value
May serve with mashed Room temp.- 2 hours Calories: 508kcal,
potato Refrigerator- overnight Carbohydrates: 22g,
Protein: 23g,
Fat: 37g,
Saturated Fat: 17g,
Polyunsaturated Fat: 2g,
 Monounsaturated Fat: 15g,
Trans Fat: 1g,
Cholesterol: 111mg,
Sodium: 1060mg,
Potassium: 451mg,
 Fiber: 2g,
 Sugar: 1g,
Vitamin A: 887IU
, Vitamin C: 14mg
, Calcium: 287mg,
 Iron: 3mg
Variation/ Substitution
Pasta can be used as substitute for rice

Recipe Type
This easy recipe compliments with rice, pasta and even mashed potato. And can be eaten
anytime of the day.