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    Luis Jay Famisan
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    This student found an exercise routine helpful for improving their health and physical fitness despite a busy schedule as an architecture student. While they struggled with shoulder presses as it had been three months since lifting weights, they felt the upper body workout improved their strength, endurance, and mobility. The student acknowledges regular exercise is important for architecture students to enhance their physical well-being, endurance, and strength.

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    This student found an exercise routine helpful for improving their health and physical fitness despite a busy schedule as an architecture student. While they struggled with shoulder presses as it had been three months since lifting weights, they felt the upper body workout improved their strength, endurance, and mobility. The student acknowledges regular exercise is important for architecture students to enhance their physical well-being, endurance, and strength.

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    4 views1 page

    Untitled

    Uploaded by

    Luis Jay Famisan
    This student found an exercise routine helpful for improving their health and physical fitness despite a busy schedule as an architecture student. While they struggled with shoulder presses as it had been three months since lifting weights, they felt the upper body workout improved their strength, endurance, and mobility. The student acknowledges regular exercise is important for architecture students to enhance their physical well-being, endurance, and strength.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    This exercise really helps a person especially for us architect students because we really don’t have time

    to check our health due to our plates and other activities that were more focus on. My upper body feels
    good after the exercise and I felt like it improves my strength, endurance, and mobility. When I’m doing
    the exercise, I am having hard time in doing the shoulder press because it’s my first time after 3 months to
    lift dumbbell again. Having these kinds of exercises really are important for us because it will improve
    our physical body, endurance and our strength.

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