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College Of Arts Sciences

Central Bicol State University of Agriculture

CHEM 3 (Biochemistry)
First Semester, AY 2022-2023

LEARNING LOG

Name: NORIEL B. PARIÑA


Module Number: 02

Topic: PROTEIN

Complete briefly and honestly each statement in relation to this module’s topic.

I used to think that PROTEIN ARE JUST A SIMPLE NUTRIENTS THAT IS FOUND IN THE FOODS THAT WE
EAT.

Now I know that PROTEIN ARE THE BUILDING BLOCKS OF LIFE, THAT MEANS, EVERY CELL IN OUR BODY
CONTAINS PROTEIN.

However, I am not sure IF PROTEIN CAN HELP ME TO BE FIT OR FOODS THAT ARE RICH IN PROTEIN CAN
SUBSTITUTE THE CARBOHYDRATES.

I hope/plan to THAT LEARNING ALL THE THINGS THAT ARE RELATED TO PROTEIN CAN HELP ME TO
UNDERSTAND MORE ABOUT THIS TOPIC .

Overall, I feel HAPPY because I AM NOW MORE KNOWLEDGEABLE ABOUT PROTEIN.

In order to understand more about the topic, I consulted the following materials/resources:

1. Protein | The Nutrition Source


https://www.hsph.harvard.edu 

2. What is protein? | Live Science


https://www.livescience.com

3. https://en.wikipedia.org/wiki/Protein_(nutrient)

4. https://www.medicalnewstoday.com/articles/196279
5. Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

*Adapted from Prof. Portia P. Padilla & Prof Rhodora Ramonette de Villa-Custodio’s Weekly Learning Log of UPLB

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