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CHEM 3 (Biochemistry)
First Semester, AY 2022-2023
LEARNING LOG
Topic: PROTEIN
Complete briefly and honestly each statement in relation to this module’s topic.
I used to think that PROTEIN ARE JUST A SIMPLE NUTRIENTS THAT IS FOUND IN THE FOODS THAT WE
EAT.
Now I know that PROTEIN ARE THE BUILDING BLOCKS OF LIFE, THAT MEANS, EVERY CELL IN OUR BODY
CONTAINS PROTEIN.
However, I am not sure IF PROTEIN CAN HELP ME TO BE FIT OR FOODS THAT ARE RICH IN PROTEIN CAN
SUBSTITUTE THE CARBOHYDRATES.
I hope/plan to THAT LEARNING ALL THE THINGS THAT ARE RELATED TO PROTEIN CAN HELP ME TO
UNDERSTAND MORE ABOUT THIS TOPIC .
In order to understand more about the topic, I consulted the following materials/resources:
3. https://en.wikipedia.org/wiki/Protein_(nutrient)
4. https://www.medicalnewstoday.com/articles/196279
5. Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
*Adapted from Prof. Portia P. Padilla & Prof Rhodora Ramonette de Villa-Custodio’s Weekly Learning Log of UPLB