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  • Mesomarican Food: Nutritional Contribution

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    Brigette Nicolette
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    The document discusses the traditional Mesoamerican diet and its nutritional contributions. The diet consisted primarily of corn, beans, chili peppers, tomatoes, squash, and pumpkin. It was high in fiber, vitamins, and minerals. The diet helped reduce obesity. Common sources of meat included worms, birds, fish, crustaceans, rabbits, deer, and possibly human flesh. Typical drinks included atole, pozol, chocolate, and pulque, as well as fermented corn beverages.

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    The document discusses the traditional Mesoamerican diet and its nutritional contributions. The diet consisted primarily of corn, beans, chili peppers, tomatoes, squash, and pumpkin. It was high in fiber, vitamins, and minerals. The diet helped reduce obesity. Common sources of meat included worms, birds, fish, crustaceans, rabbits, deer, and possibly human flesh. Typical drinks included atole, pozol, chocolate, and pulque, as well as fermented corn beverages.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    7 views2 pages

    Mesomarican Food: Nutritional Contribution

    Uploaded by

    Brigette Nicolette
    The document discusses the traditional Mesoamerican diet and its nutritional contributions. The diet consisted primarily of corn, beans, chili peppers, tomatoes, squash, and pumpkin. It was high in fiber, vitamins, and minerals. The diet helped reduce obesity. Common sources of meat included worms, birds, fish, crustaceans, rabbits, deer, and possibly human flesh. Typical drinks included atole, pozol, chocolate, and pulque, as well as fermented corn beverages.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    NUTRITIONAL MESOMARICAN

    CONTRIBUTION FOOD
    Helps to reduce obesity, as
    it contains 8.61% fiber,

    33.93mg of vitamins and


    364mg of minerals and a
    fatty acid profile including
    palmitic, palmitoleic, MEMBERS OF THE
    stearic, oleic, linoleic and a-
    linolenic acids. GROUP
    Aura Camila Torres Balcázar
    Fabricio Cifuentes Roblero
    Anette Monserrath Lopez Ramirez
    Jose Alberto Conde Gomez
    Genesis Aholany Mejia Jimenez
    Brigette Nicolette Moreno González

    Now you know how close


    you are to your
    ancestors just by
    looking at their food..
    MEAT THEY THE MOST
    STAPLE FOODS COMMON
    CONSUMED DRINKS

    The Mesoamerican diet refers


    to the pre-Hispanic diet of The Mesoamerican cuisine never
    Mesoamerica, which had as
    lacked meat The most common
    staple foods: beverages, apart from
    Corn pure water, were
    Beans Worms Ajolote different types of atole
    Chili
    or pozol, chocolate and
    Tomatoes Birds Dog
    Lorem
    Squashipsum dolor sit pulque. They also knew
    amet, consectetur
    Pumpkin. Fish Rabbit fermented corn
    adipiscing elit. beverages.
    Crustaceans Deer
    Quisque molestie
    efficitur nisi, ac
    A curious fact is that it is said
    commodo est
    pellentesque at.
    that the Mesoamerican ate
    Integer ut lectus ac human flesh although this is
    lorem gravida not yet verifiable.
    vulputate.

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