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Regi W H AT Y O U C A N D O T O M A X I M I Z E T H E B E N E F I T S O F T H E
Certified
TRANSFORMATIONAL BREATH® WORK AND KEEP YOUR ENERGY MOVING
Transformational
SMOOTHLY
Breath®
1. Do a minimum of 100 connected breaths each day. This will keep
Facilitator
your breath open
2. Have at least 3 facilitated sessions with a Certified Transformational
Breath® Facilitator, within the next three-month period.
3. after your 3 facilitated sessions consider a full self-breathing session
weekly. Allowing at least an hour of self-breathe
4. Be open to participate in the Transformational Breath® Foundation’s
Personal Training as your next step. Check in with your heart to see if
I APPRECIATE it is for your highest good.
YOUR REVIEW 5. Use the specific affirmations I gave you to work with.
When the next level of “stuff” such as fear, anger or resistance surfaces,
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it’s important to train yourself to breathe. Better yet, train yourself to
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breathe before “the stuff” arises! Let the feelings you felt at the
RRWTMT/
completion of your session inspire you to the next level.
The results of Transformational Breath® work are permanent. Your
energetic field and consciousness are transformed during each session.
CONTACTS
Many benefits await you on every level as you continue your miraculous
whatsapp: journey with Transformational Breath®.
+917590052346
email: Love & Light
info@BodyandBreathwork.
com Regi
Reflect
www.transformationalbreath.com