Comprehensive advice compiled from healthcare videos.

1. Heart problems > Arms are prone to soreness and numbness. (*)

2. Liver problems > calves tend to cramp at night. (*)

3. Kidney problems > Speech and voice Sha. (*)

4. Spleen and stomach problems > prone to migraine.

(*) Durian should not be eaten if the liver is not good.

(*) Do not eat mango if you have a bad stomach.

(*) Carambola should not be eaten if the kidney is not good.

(*) Those with a weak heart should not eat grapefruit.

(*) If you have a bad gut, you should avoid eating plums.

(*) Diabetics should avoid eating sugar cane.

(*) Patients with high blood pressure should avoid eating watermelon.

(*) Patients with gout should avoid eating red bayberry.

(*) Do not drink tea when eating Coptis chinensis.

(*) Do not drink milk when taking laxatives.

(*) Do not eat persimmons when taking traditional Chinese medicine.

(*) Take ibuprofen? Avoid drinking coffee.

(*) Do not drink alcohol after taking the medicine.

(*) The best cancer prevention in the world is ~ walking.

(*) The best longevity in the world is ~ singing and laughing.

(*) The best tonic in the world is to soak your feet. (*) The best panacea in the world is ~ drink water. (*)
The best stomach medicine in the world is ~rubbing the abdomen.

(*) The best lung medicine in the world is ~deep breathing.

(*) The best calcium supplement in the world is ~sunshine. (*) Onions are blood vessel thinners.

(*) Carrots are softeners of blood vessels.

(*) Garlic is a cleaner of blood vessels.

(*) Oatmeal is a slimming agent for blood vessels.

(*) Whole grains are nutrients for blood vessels.

(*)Eggplant is a patch of blood vessels.

(*) Foods that soften blood vessels:

(*) The first is Black Vinegar Fungus Peanut with Peanut Dressing.

(*) The second is almonds.

(*) The third is walnuts. (*) The fourth is hazelnut.

(*) The discovery that nitric oxide softens blood vessels also earned three researchers a Nobel Prize. Eat
some black vinegar fungus every day to ensure that you will not have a stroke and improve heart
disease, because the fungus is rich in calcium and vitamin D. Black vinegar can dissolve and make it easy
for the body to absorb. Peanuts must be eaten with peanut coats to be effective. Without peanut coats,
eating more peanuts will cause bad cholesterol to accumulate, leading to heart disease and vascular
occlusion