You are on page 1of 466

IN D E X

2023
YEARLY PAGES MONTHLY CALENDARS NOTES TEMPLATES

JAN
JAN O VE RVI E W S TART DATE
C AL E NDAR 2023

FEB
LINED
KE Y DATE S
FEB O VE RVI E W S TART DATE

MAR
2 02 3 VISIO N BOARD
MA R O VE RVI E W S TART DATE
YEA RLY RE F L E CTION
NARROW LINED

APR
APR O VE RVI E W S TART DATE
VISION BOARD

MAY
M AY O VE RVI E W S TART DATE

JANUARY FEBRUARY MARCH WIDE LINED

JUN O VE RVI E W S TART DATE

JUN
APRIL MAY JUNE

JULY AUGUST SEPTEMBER JUL O VE RVI E W S TART DATE

JUL
BLANK
OCTOBER NOVEMBER DECEMBER
AUG O VE RVI E W S TART DATE

AUG
MONTHLY REFLECTION
SEP O VE RVI E W S TART DATE

GRID

SEP
JANUARY FEBRUARY MARCH OCT O VE RVI E W S TART DATE

APRIL MAY JUNE

OCT
NOV O VE RVI E W S TART DATE
HALF GRID
JULY AUGUST SEPTEMBER

DEC O VE RVI E W S TART DATE

NOV
OCTOBER NOVEMBER DECEMBER

DEC
C ALENDAR | 2 02 3

2023
JANUARY FEBRUARY MARCH APRIL

M T W T F S S M T W T F S S M T W T F S S M T W T F S S

JAN
52 1 5 1 2 3 4 5 9 1 2 3 4 5 13 1 2

1 2 3 4 5 6 7 8 6 6 7 8 9 10 11 12 10 6 7 8 9 10 11 12 14 3 4 5 6 7 8 9

FEB
2 9 10 11 12 13 14 15 7 13 14 15 16 17 18 19 11 13 14 15 16 17 18 19 15 10 11 12 13 14 15 16

3 16 17 18 19 20 21 22 8 20 21 22 23 24 25 26 12 20 21 22 23 24 25 26 16 17 18 19 20 21 22 23

4 23 24 25 26 27 28 29 9 27 28 13 27 28 29 30 31 17 24 25 26 27 28 29 30

MAR
5 30 31

APR
MAY JUNE JULY AUGUST

M T W T F S S M T W T F S S M T W T F S S M T W T F S S

MAY
18 1 2 3 4 5 6 7 22 1 2 3 4 26 1 2 31 1 2 3 4 5 6

19 8 9 10 11 12 13 14 23 5 6 7 8 9 10 11 27 3 4 5 6 7 8 9 32 7 8 9 10 11 12 13

20 15 16 17 18 19 20 21 24 12 13 14 15 16 17 18 28 10 11 12 13 14 15 16 33 14 15 16 17 18 19 20

JUN
21 22 23 24 25 26 27 28 25 19 20 21 22 23 24 25 29 17 18 19 20 21 22 23 34 21 22 23 24 25 26 27

22 29 30 31 26 26 27 28 29 30 30 24 25 26 27 28 29 30 35 28 29 30 31

JUL
31 31

AUG
SEPTEMBER OCTOBER NOVEMBER DECEMBER

M T W T F S S M T W T F S S M T W T F S S M T W T F S S

SEP
35 1 2 3 39 1 44 1 2 3 4 5 48 1 2 3

36 4 5 6 7 8 9 10 40 2 3 4 5 6 7 8 45 6 7 8 9 10 11 12 49 4 5 6 7 8 9 10

37 11 12 13 14 15 16 17 41 9 10 11 12 13 14 15 46 13 14 15 16 17 18 19 50 11 12 13 14 15 16 17

OCT
38 18 19 20 21 22 23 24 42 16 17 18 19 20 21 22 47 20 21 22 23 24 25 26 51 18 19 20 21 22 23 24

39 25 26 27 28 29 30 43 23 24 25 26 27 28 29 48 27 28 29 30 52 25 26 27 28 29 30 31

NOV
44 30 31

DEC
K E Y D AT E S

2023
J A NUARY FEB R U A RY MARCH APRIL

JAN
FEB
MAR
APR
MAY JUNE JU LY AU G U ST

MAY
JUN
JUL
AUG
SEP TEM B E R O C TO B ER N O V EMBER DECEMBER

SEP
OCT
NOV
DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
VI S I O N B O A R D | 2 0 2 3
JA N U A RY 2 0 2 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1
WEEK 5 2

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
2 3 4 5 6 7 8
WEEK 1

MAR
TO P P R IO R IT IE S

APR
1.
9 10 11 12 13 14 15
2.
WEEK 2

3.

MAY
TO DO L IS T

JUN
16 17 18 19 20 21 22
WEEK 3

JUL
AUG
23 24 25 26 27 28 29
WEEK 4

SEP
N OT E S , IDE A S & IN S P IR AT IO N

OCT
30 31
WEEK 5

NOV
DEC
VI S I O N B O A R D | JA N U A RY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | JA N U A RY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 52 | D E C E MB E R 2 6 – JAN UARY 1

JANUARY 26  M O N 27 TUE 28 WED 2 9 TH U 3 0  FRI 3 1 SAT 1 SUN

2023
5:00
W M T W T F S S

52 1
6:00

1 2 3 4 5 6 7 8

JAN
7:00
2 9 10 11 12 13 14 15

3 16 17 18 19 20 21 22
8:00

4 23 24 25 26 27 28 29

FEB
5 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 0 1 | JAN UARY 2 – JAN UARY 8

JANUARY 2  M O N 3 TUE 4 WED 5  TH U 6  FRI 7 SAT 8  SUN

2023
5:00
W M T W T F S S

52 1
6:00

1 2 3 4 5 6 7 8

JAN
7:00
2 9 10 11 12 13 14 15

3 16 17 18 19 20 21 22
8:00

4 23 24 25 26 27 28 29

FEB
5 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 0 2 | JAN UARY 9 – JAN UARY 1 5

JANUARY 9  M O N 10   T U E 11  W E D 12  TH U 13  FRI 14  SAT 15  SUN

2023
5:00
W M T W T F S S

52 1
6:00

1 2 3 4 5 6 7 8

JAN
7:00
2 9 10 11 12 13 14 15

3 16 17 18 19 20 21 22
8:00

4 23 24 25 26 27 28 29

FEB
5 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 0 3 | JAN UARY 1 6 – JAN UARY 2 2

JANUARY 1 6  M O N 17   T U E 18   W E D 19  TH U 2 0  FRI 2 1 SAT 2 2  SUN

2023
5:00
W M T W T F S S

52 1
6:00

1 2 3 4 5 6 7 8

JAN
7:00
2 9 10 11 12 13 14 15

3 16 17 18 19 20 21 22
8:00

4 23 24 25 26 27 28 29

FEB
5 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 0 4 | JAN UARY 2 3 – JAN UARY 2 9

JANUARY 23  M O N 24 TUE 25 WED 2 6  TH U 2 7 FRI 2 8  SAT 2 9  SUN

2023
5:00
W M T W T F S S

52 1
6:00

1 2 3 4 5 6 7 8

JAN
7:00
2 9 10 11 12 13 14 15

3 16 17 18 19 20 21 22
8:00

4 23 24 25 26 27 28 29

FEB
5 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
S U NDAY, JAN UARY 1 , 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, JAN UARY 2 , 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, JAN UARY 3 , 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, JA N UA RY 4 , 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, JAN UARY 5 , 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, JAN UA RY 6 , 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, JAN UA RY 7, 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, JAN UARY 8 , 2 0 2 3
WEEK 0 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, JAN UARY 9 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, JAN UARY 1 0 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, JA N UA RY 1 1 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, JAN UARY 1 2 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, JAN UA RY 1 3 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, JAN UA RY 1 4 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, JAN UARY 1 5 , 2 0 2 3
WEEK 0 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, JAN UARY 1 6 , 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, JAN UARY 1 7, 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, JA N UA RY 1 8 , 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, JAN UARY 1 9 , 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, JAN UA RY 2 0 , 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, JAN UA RY 2 1 , 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, JAN UARY 2 2 , 2 0 2 3
WEEK 0 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, JAN UARY 2 3 , 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, JAN UARY 2 4 , 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, JA N UA RY 2 5 , 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, JAN UARY 2 6 , 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, JAN UA RY 2 7, 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, JAN UA RY 2 8 , 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, JAN UARY 2 9 , 2 0 2 3
WEEK 0 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, JAN UARY 3 0 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, JAN UARY 3 1 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
F E B R U A RY 2 0 2 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3 4 5
WEEK 5

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
6 7 8 9 10 11 12

MAR
WEEK 6

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
13 14 15 16 17 18 19

TO DO L IS T
WEEK 7

JUN
JUL
20 21 22 23 24 25 26

AUG
WEEK 8

SEP
27 28 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WEEK 9

NOV
DEC
VI S I O N B O A R D | F E B R U A RY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | F E B R U A RY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 0 5 | JAN UARY 3 0 – FE B RUARY 5

FEBRUARY 30  M O N 3 1  T U E 1  W E D 2  TH U 3  FRI 4  SAT 5  SUN

2023
5:00
W M T W T F S S

5 1 2 3 4 5 6:00

6 6 7 8 9 10 11 12

JAN
7:00

7 13 14 15 16 17 18 19

8:00
8 20 21 22 23 24 25 26

FEB
9 27 28 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 0 6 | FE B RUARY 6 – FE B RUARY 1 2

FEBRUARY 6  M O N 7 TUE 8 WED 9  TH U 10  FRI 11 SAT 12  SUN

2023
5:00
W M T W T F S S

5 1 2 3 4 5 6:00

6 6 7 8 9 10 11 12

JAN
7:00

7 13 14 15 16 17 18 19

8:00
8 20 21 22 23 24 25 26

FEB
9 27 28 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 07 | FE B RUARY 1 3 – FE B RUARY 1 9

FEBRUARY 1 3  M O N 14   T U E 15   W E D 16  TH U 17 FRI 18  SAT 19  SUN

2023
5:00
W M T W T F S S

5 1 2 3 4 5 6:00

6 6 7 8 9 10 11 12

JAN
7:00

7 13 14 15 16 17 18 19

8:00
8 20 21 22 23 24 25 26

FEB
9 27 28 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 0 8 | FE B RUARY 2 0 – FE B RUARY 2 6

FEBRUARY 20  M O N 2 1  T U E 22 WED 2 3  TH U 2 4  FRI 2 5  SAT 2 6  SUN

2023
5:00
W M T W T F S S

5 1 2 3 4 5 6:00

6 6 7 8 9 10 11 12

JAN
7:00

7 13 14 15 16 17 18 19

8:00
8 20 21 22 23 24 25 26

FEB
9 27 28 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
W ED N E S DAY, FE B RUA RY 1 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, FE B RUARY 2 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, F E B RUA RY 3 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, FE B RUA RY 4 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, FE B RUARY 5 , 2 0 2 3
WEEK 0 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, FE B RUARY 6 , 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, FE B RUARY 7, 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, FE B RUA RY 8 , 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, FE B RUARY 9 , 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, F E B RUA RY 1 0 , 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, FE B RUA RY 1 1 , 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, FE B RUARY 1 2 , 2 0 2 3
WEEK 0 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, FE B RUARY 1 3 , 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, FE B RUARY 1 4 , 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, FE B RUA RY 1 5 , 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, FE B RUARY 1 6 , 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, F E B RUA RY 1 7, 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, FE B RUA RY 1 8 , 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, FE B RUARY 1 9 , 2 0 2 3
WEEK 0 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, FE B RUARY 2 0 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, FE B RUARY 2 1 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, FE B RUA RY 2 2 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, FE B RUARY 2 3 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, F E B RUA RY 2 4 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, FE B RUA RY 2 5 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, FE B RUARY 2 6 , 2 0 2 3
WEEK 0 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, FE B RUARY 2 7, 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, FE B RUARY 2 8 , 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
MARC H 2 02 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3 4 5
WEEK 9

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
6 7 8 9 10 11 12

MAR
WEEK 10

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
13 14 15 16 17 18 19

TO DO L IS T
WEEK 11

JUN
JUL
20 21 22 23 24 25 26

AUG
WEEK 1 2

SEP
27 28 29 30 31 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WEEK 13

NOV
DEC
VI S I O N B O A R D | M A R C H M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | M A R C H M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 0 9 | FE B RUARY 2 7 – M ARC H 5

MARCH 27   M O N 28 TUE 1  W E D 2  TH U 3  FRI 4  SAT 5 SUN

2023
5:00
W M T W T F S S

9 1 2 3 4 5 6:00

10 6 7 8 9 10 11 12

JAN
7:00

11 13 14 15 16 17 18 19

8:00
12 20 21 22 23 24 25 26

FEB
13 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 0 | M ARC H 6 – M ARC H 1 2

MARCH 6  M O N 7 TUE 8 WED 9  TH U 10  FRI 11 SAT 12  SUN

2023
5:00
W M T W T F S S

9 1 2 3 4 5 6:00

10 6 7 8 9 10 11 12

JAN
7:00

11 13 14 15 16 17 18 19

8:00
12 20 21 22 23 24 25 26

FEB
13 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 1 | M ARC H 1 3 – M ARC H 1 9

MARCH 1 3  M O N 14   T U E 15   W E D 16  TH U 17 FRI 18  SAT 19  SUN

2023
5:00
W M T W T F S S

9 1 2 3 4 5 6:00

10 6 7 8 9 10 11 12

JAN
7:00

11 13 14 15 16 17 18 19

8:00
12 20 21 22 23 24 25 26

FEB
13 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 2 | M ARC H 2 0 – M ARC H 2 6

MARCH 20  M O N 2 1  T U E 22 WED 2 3  TH U 2 4  FRI 2 5  SAT 2 6  SUN

2023
5:00
W M T W T F S S

9 1 2 3 4 5 6:00

10 6 7 8 9 10 11 12

JAN
7:00

11 13 14 15 16 17 18 19

8:00
12 20 21 22 23 24 25 26

FEB
13 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 3 | M ARC H 2 7 – AP RIL 2

MARCH 27   M O N 28 TUE 29 WED 3 0  TH U 3 1 FRI 1 SAT 2  SUN

2023
5:00
W M T W T F S S

9 1 2 3 4 5 6:00

10 6 7 8 9 10 11 12

JAN
7:00

11 13 14 15 16 17 18 19

8:00
12 20 21 22 23 24 25 26

FEB
13 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
W ED N E S DAY, MA RC H 1 , 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M ARC H 2 , 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M A RC H 3 , 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, M ARC H 4 , 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M ARC H 5 , 2 0 2 3
WEEK 0 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M ARC H 6 , 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M ARC H 7, 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MA RC H 8 , 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M ARC H 9 , 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M A RC H 1 0 , 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, M ARC H 1 1 , 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M ARC H 1 2 , 2 0 2 3
WEEK 1 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M ARC H 1 3 , 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M ARC H 1 4 , 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MA RC H 1 5 , 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M ARC H 1 6 , 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M A RC H 1 7, 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, M ARC H 1 8 , 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M ARC H 1 9 , 2 0 2 3
WEEK 1 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M ARC H 2 0 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M ARC H 2 1 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MA RC H 2 2 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M ARC H 2 3 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M A RC H 2 4 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, M ARC H 2 5 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M ARC H 2 6 , 2 0 2 3
WEEK 1 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M ARC H 2 7, 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M ARC H 2 8 , 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MA RC H 2 9 , 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M ARC H 3 0 , 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M A RC H 3 1 , 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
A P RIL 2 0 2 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2
WEEK 1 3

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
3 4 5 6 7 8 9

MAR
WEEK 14

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
10 11 12 13 14 15 16

TO DO L IS T
WEEK 15

JUN
JUL
17 18 19 20 21 22 23

AUG
WEEK 1 6

SEP
24 25 26 27 28 29 30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WEEK 17

NOV
DEC
VI S I O N B O A R D | A P RIL M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | A P RIL M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 1 4 | AP RIL 3 – AP RIL 9

APRIL 3  M O N 4 TUE 5 WED 6 TH U 7 FRI 8  SAT 9  SUN

2023
5:00
W M T W T F S S

13 1 2 6:00

14 3 4 5 6 7 8 9

JAN
7:00

15 10 11 12 13 14 15 16

8:00
16 17 18 19 20 21 22 23

FEB
17 24 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 5 | AP RIL 1 0 – AP RIL 1 6

APRIL 1 0  M O N 11  T U E 12   W E D 13 TH U 14  FRI 15 SAT 16  SUN

2023
5:00
W M T W T F S S

13 1 2 6:00

14 3 4 5 6 7 8 9

JAN
7:00

15 10 11 12 13 14 15 16

8:00
16 17 18 19 20 21 22 23

FEB
17 24 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 6 | AP RIL 1 7 – AP RIL 2 3

APRIL 17 MON 18   T U E 19   W E D 2 0 TH U 2 1 FRI 2 2  SAT 2 3  SUN

2023
5:00
W M T W T F S S

13 1 2 6:00

14 3 4 5 6 7 8 9

JAN
7:00

15 10 11 12 13 14 15 16

8:00
16 17 18 19 20 21 22 23

FEB
17 24 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 7 | AP RIL 2 4 – AP RIL 3 0

APRIL 24  M O N 25 TUE 26 WED 2 7 TH U 2 8  FRI 2 9  SAT 3 0  SUN

2023
5:00
W M T W T F S S

13 1 2 6:00

14 3 4 5 6 7 8 9

JAN
7:00

15 10 11 12 13 14 15 16

8:00
16 17 18 19 20 21 22 23

FEB
17 24 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
SAT U RDAY, AP RIL 1 , 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AP RIL 2 , 2 0 2 3
WEEK 1 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AP RIL 3 , 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AP RIL 4 , 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, AP RIL 5 , 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AP RIL 6 , 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AP RIL 7, 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AP RIL 8 , 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AP RIL 9 , 2 0 2 3
WEEK 1 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AP RIL 1 0 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AP RIL 1 1 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, AP RIL 1 2 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AP RIL 1 3 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AP RIL 1 4 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AP RIL 1 5 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AP RIL 1 6 , 2 0 2 3
WEEK 1 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AP RIL 1 7, 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AP RIL 1 8 , 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, AP RIL 1 9 , 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AP RIL 2 0 , 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AP RIL 2 1 , 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AP RIL 2 2 , 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AP RIL 2 3 , 2 0 2 3
WEEK 1 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AP RIL 2 4 , 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AP RIL 2 5 , 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, AP RIL 2 6 , 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AP RIL 2 7, 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AP RIL 2 8 , 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AP RIL 2 9 , 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AP RIL 3 0 , 2 0 2 3
WEEK 1 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M AY 2 0 2 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3 4 5 6 7
WEEK 1 8

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
8 9 10 11 12 13 14

MAR
WEEK 19

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
15 16 17 18 19 20 21

TO DO L IS T
WEEK 20

JUN
JUL
22 23 24 25 26 27 28

AUG
WEEK 2 1

SEP
29 30 31 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WEE K 22

NOV
DEC
VI S I O N B O A R D | M AY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | M AY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 1 8 | M AY 1 – M AY 7

MAY 1 MON 2 TUE 3 WED 4 TH U 5 FRI 6  SAT 7 SUN

2023
5:00
W M T W T F S S

18 1 2 3 4 5 6 7 6:00

19 8 9 10 11 12 13 14

JAN
7:00

20 15 16 17 18 19 20 21

8:00
21 22 23 24 25 26 27 28

FEB
22 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 1 9 | M AY 8 – M AY 1 4

MAY 8  M O N 9 TUE 10   W E D 11 TH U 12  FRI 13  SAT 14  SUN

2023
5:00
W M T W T F S S

18 1 2 3 4 5 6 7 6:00

19 8 9 10 11 12 13 14

JAN
7:00

20 15 16 17 18 19 20 21

8:00
21 22 23 24 25 26 27 28

FEB
22 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 0 | M AY 1 5 – M AY 2 1

MAY 15 MON 16   T U E 17   W E D 18  TH U 19  FRI 2 0  SAT 2 1 SUN

2023
5:00
W M T W T F S S

18 1 2 3 4 5 6 7 6:00

19 8 9 10 11 12 13 14

JAN
7:00

20 15 16 17 18 19 20 21

8:00
21 22 23 24 25 26 27 28

FEB
22 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 1 | M AY 2 2 – M AY 2 8

MAY 22  M O N 23 TUE 24 WED 2 5 TH U 2 6  FRI 2 7 SAT 2 8  SUN

2023
5:00
W M T W T F S S

18 1 2 3 4 5 6 7 6:00

19 8 9 10 11 12 13 14

JAN
7:00

20 15 16 17 18 19 20 21

8:00
21 22 23 24 25 26 27 28

FEB
22 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
M O NDAY, M AY 1 , 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M AY 2 , 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MAY 3 , 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M AY 4 , 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M AY 5 , 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, M AY 6 , 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M AY 7, 2 0 2 3
WEEK 1 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M AY 8 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M AY 9 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MAY 1 0 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M AY 1 1 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M AY 1 2 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, M AY 1 3 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M AY 1 4 , 2 0 2 3
WEEK 1 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M AY 1 5 , 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M AY 1 6 , 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MAY 1 7, 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M AY 1 8 , 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M AY 1 9 , 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, M AY 2 0 , 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M AY 2 1 , 2 0 2 3
WEEK 2 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M AY 2 2 , 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M AY 2 3 , 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MAY 2 4 , 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, M AY 2 5 , 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, M AY 2 6 , 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, M AY 2 7, 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, M AY 2 8 , 2 0 2 3
WEEK 2 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, M AY 2 9 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, M AY 3 0 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, MAY 3 1 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
JUNE 2023 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3 4
WEEK 2 2

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
5 6 7 8 9 10 11

MAR
WEEK 23

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
12 13 14 15 16 17 18

TO DO L IS T
WEEK 24

JUN
JUL
19 20 21 22 23 24 25

AUG
WEEK 2 5

SEP
26 27 28 29 30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WEE K 26

NOV
DEC
VI S I O N B O A R D | J U N E M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | J U N E M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 2 2 | M AY 2 9 – J U NE 4

JUNE 29  M O N 30 TUE 3 1  W E D 1 TH U 2  FRI 3  SAT 4  SUN

2023
5:00
W M T W T F S S

22 1 2 3 4 6:00

23 5 6 7 8 9 10 11

JAN
7:00

24 12 13 14 15 16 17 18

8:00
25 19 20 21 22 23 24 25

FEB
26 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 3 | J U NE 5 – J U NE 1 1

JUNE 5 MON 6 TUE 7 WED 8  TH U 9  FRI 10  SAT 11 SUN

2023
5:00
W M T W T F S S

22 1 2 3 4 6:00

23 5 6 7 8 9 10 11

JAN
7:00

24 12 13 14 15 16 17 18

8:00
25 19 20 21 22 23 24 25

FEB
26 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 4 | J U NE 1 2 – J U NE 1 8

JUNE 1 2  M O N 13   T U E 14   W E D 15  TH U 16  FRI 17 SAT 18  SUN

2023
5:00
W M T W T F S S

22 1 2 3 4 6:00

23 5 6 7 8 9 10 11

JAN
7:00

24 12 13 14 15 16 17 18

8:00
25 19 20 21 22 23 24 25

FEB
26 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 5 | J U NE 1 9 – J U NE 2 5

JUNE 1 9  M O N 20 TUE 2 1  W E D 2 2  TH U 2 3  FRI 2 4  SAT 2 5 SUN

2023
5:00
W M T W T F S S

22 1 2 3 4 6:00

23 5 6 7 8 9 10 11

JAN
7:00

24 12 13 14 15 16 17 18

8:00
25 19 20 21 22 23 24 25

FEB
26 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 6 | J U NE 2 6 – J U LY 2

JUNE 26  M O N 27 TUE 28 WED 2 9 TH U 3 0  FRI 1 SAT 2  SUN

2023
5:00
W M T W T F S S

22 1 2 3 4 6:00

23 5 6 7 8 9 10 11

JAN
7:00

24 12 13 14 15 16 17 18

8:00
25 19 20 21 22 23 24 25

FEB
26 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
T H U R S DAY, J U NE 1 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U NE 2 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U NE 3 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U NE 4 , 2 0 2 3
WEEK 2 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U NE 5 , 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U NE 6 , 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, J U N E 7, 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U NE 8 , 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U NE 9 , 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U NE 1 0 , 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U NE 1 1 , 2 0 2 3
WEEK 2 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U NE 1 2 , 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U NE 1 3 , 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, J U N E 1 4 , 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U NE 1 5 , 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U NE 1 6 , 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U NE 1 7, 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U NE 1 8 , 2 0 2 3
WEEK 2 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U NE 1 9 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U NE 2 0 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, J U N E 2 1 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U NE 2 2 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U NE 2 3 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U NE 2 4 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U NE 2 5 , 2 0 2 3
WEEK 2 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U NE 2 6 , 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U NE 2 7, 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, J U N E 2 8 , 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U NE 2 9 , 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U NE 3 0 , 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
J U LY 2 0 2 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2
WEEK 2 6

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
3 4 5 6 7 8 9
WEEK 27

MAR
TO P P R IO R IT IE S

APR
1.
10 11 12 13 14 15 16
2.
WEEK 28

3.

MAY
TO DO L IS T

JUN
17 18 19 20 21 22 23
WEEK 29

JUL
AUG
24 25 26 27 28 29 30
W EE K 30

SEP
N OT E S , IDE A S & IN S P IR AT IO N

OCT
31
WEE K 31

NOV
DEC
VI S I O N B O A R D | J U LY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | J U LY M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 2 7 | J U LY 3 – J U LY 9

JULY 3  M O N 4 TUE 5 WED 6 TH U 7 FRI 8  SAT 9  SUN

2023
5:00
W M T W T F S S

26 1 2
6:00

27 3 4 5 6 7 8 9

JAN
7:00
28 10 11 12 13 14 15 16

29 17 18 19 20 21 22 23
8:00
30 24 25 26 27 28 29 30

FEB
31 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 8 | J U LY 1 0 – J U LY 1 6

JULY 1 0  M O N 11  T U E 12   W E D 13 TH U 14  FRI 15 SAT 16  SUN

2023
5:00
W M T W T F S S

26 1 2
6:00

27 3 4 5 6 7 8 9

JAN
7:00
28 10 11 12 13 14 15 16

29 17 18 19 20 21 22 23
8:00
30 24 25 26 27 28 29 30

FEB
31 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 2 9 | J U LY 1 7 – J U LY 2 3

JULY 17 MON 18   T U E 19   W E D 2 0 TH U 2 1 FRI 2 2  SAT 2 3  SUN

2023
5:00
W M T W T F S S

26 1 2
6:00

27 3 4 5 6 7 8 9

JAN
7:00
28 10 11 12 13 14 15 16

29 17 18 19 20 21 22 23
8:00
30 24 25 26 27 28 29 30

FEB
31 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 0 | J U LY 2 4 – J U LY 3 0

JULY 24  M O N 25 TUE 26 WED 2 7 TH U 2 8  FRI 2 9  SAT 3 0  SUN

2023
5:00
W M T W T F S S

26 1 2
6:00

27 3 4 5 6 7 8 9

JAN
7:00
28 10 11 12 13 14 15 16

29 17 18 19 20 21 22 23
8:00
30 24 25 26 27 28 29 30

FEB
31 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
SAT U RDAY, J U LY 1 , 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U LY 2 , 2 0 2 3
WEEK 2 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U LY 3 , 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U LY 4 , 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, J U LY 5 , 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U LY 6 , 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U LY 7, 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U LY 8 , 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U LY 9 , 2 0 2 3
WEEK 2 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U LY 1 0 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U LY 1 1 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, J U LY 1 2 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U LY 1 3 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U LY 1 4 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U LY 1 5 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U LY 1 6 , 2 0 2 3
WEEK 2 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U LY 1 7, 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U LY 1 8 , 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, J U LY 1 9 , 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U LY 2 0 , 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U LY 2 1 , 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U LY 2 2 , 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U LY 2 3 , 2 0 2 3
WEEK 2 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U LY 2 4 , 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, J U LY 2 5 , 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, J U LY 2 6 , 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, J U LY 2 7, 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, J U LY 2 8 , 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, J U LY 2 9 , 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, J U LY 3 0 , 2 0 2 3
WEEK 3 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, J U LY 3 1 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
AU G U ST 2 02 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3 4 5 6
WEEK 31

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
7 8 9 10 11 12 13

MAR
WEEK 32

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
14 15 16 17 18 19 20

TO DO L IS T
WEEK 33

JUN
JUL
21 22 23 24 25 26 27

AUG
WEEK 34

SEP
28 29 30 31 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WE EK 3 5

NOV
DEC
VI S I O N B O A R D | A U G U S T M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | A U G U S T M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 3 1 | J U LY 3 1 – AU G U S T 6

AUGUST 31   M O N 1  T U E 2 WED 3 TH U 4  FRI 5  SAT 6  SUN

2023
5:00
W M T W T F S S

31 1 2 3 4 5 6 6:00

32 7 8 9 10 11 12 13

JAN
7:00

33 14 15 16 17 18 19 20

8:00
34 21 22 23 24 25 26 27

FEB
35 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 2 | AU G U S T 7 – AU G U S T 1 3

AUGUST 7 MON 8 TUE 9 WED 10  TH U 11 FRI 12  SAT 13  SUN

2023
5:00
W M T W T F S S

31 1 2 3 4 5 6 6:00

32 7 8 9 10 11 12 13

JAN
7:00

33 14 15 16 17 18 19 20

8:00
34 21 22 23 24 25 26 27

FEB
35 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 3 | AU G U S T 1 4 – AU G U S T 2 0

AUGUST 1 4  M O N 15   T U E 16   W E D 17 TH U 18  FRI 19  SAT 2 0  SUN

2023
5:00
W M T W T F S S

31 1 2 3 4 5 6 6:00

32 7 8 9 10 11 12 13

JAN
7:00

33 14 15 16 17 18 19 20

8:00
34 21 22 23 24 25 26 27

FEB
35 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 4 | AU G U S T 2 1 – AU G U S T 2 7

AUGUST 21   M O N 22 TUE 23 WED 2 4  TH U 2 5 FRI 2 6  SAT 2 7 SUN

2023
5:00
W M T W T F S S

31 1 2 3 4 5 6 6:00

32 7 8 9 10 11 12 13

JAN
7:00

33 14 15 16 17 18 19 20

8:00
34 21 22 23 24 25 26 27

FEB
35 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 5 | AU G U S T 2 8 – S E P T E MB E R 3

AUGUST 28  M O N 29 TUE 30 WED 3 1 TH U 1 FRI 2  SAT 3  SUN

2023
5:00
W M T W T F S S

31 1 2 3 4 5 6 6:00

32 7 8 9 10 11 12 13

JAN
7:00

33 14 15 16 17 18 19 20

8:00
34 21 22 23 24 25 26 27

FEB
35 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
T U E S DAY, AU G U S T 1 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, AU G U S T 2 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AU G U S T 3 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AU G U S T 4 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AU G U S T 5 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AU G U S T 6 , 2 0 2 3
WEEK 3 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AU G U S T 7, 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AU G U S T 8 , 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, AU G U S T 9 , 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AU G U S T 1 0 , 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AU G U S T 1 1 , 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AU G U S T 1 2 , 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AU G U S T 1 3 , 2 0 2 3
WEEK 3 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AU G U S T 1 4 , 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AU G U S T 1 5 , 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, AU G U S T 1 6 , 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AU G U S T 1 7, 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AU G U S T 1 8 , 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AU G U S T 1 9 , 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AU G U S T 2 0 , 2 0 2 3
WEEK 3 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AU G U S T 2 1 , 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AU G U S T 2 2 , 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, AU G U S T 2 3 , 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AU G U S T 2 4 , 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, AU G U S T 2 5 , 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, AU G U S T 2 6 , 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, AU G U S T 2 7, 2 0 2 3
WEEK 3 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, AU G U S T 2 8 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, AU G U S T 2 9 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, AU G U S T 3 0 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, AU G U S T 3 1 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SEPTEMBER 2023 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3
WEEK 35

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
4 5 6 7 8 9 10

MAR
WEEK 36

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
11 12 13 14 15 16 17

TO DO L IS T
WEEK 37

JUN
JUL
18 19 20 21 22 23 24

AUG
WEEK 38

SEP
25 26 27 28 29 30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WE EK 3 9

NOV
DEC
VI S I O N B O A R D | S E P T E M B E R M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | S E P T E M B E R M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 3 6 | S E P T E MB E R 4 – S E P T E MB E R 1 0

SEPTEMBER 4  M O N 5 TUE 6 WED 7 TH U 8  FRI 9  SAT 10  SUN

2023
5:00
W M T W T F S S

35 1 2 3 6:00

36 4 5 6 7 8 9 10

JAN
7:00

37 11 12 13 14 15 16 17

8:00
38 18 19 20 21 22 23 24

FEB
39 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 7 | S E P T E MB E R 1 1 – S E P T E MB E R 1 7

SEPTEMBER 11 MON 12   T U E 13   W E D 14  TH U 15  FRI 16  SAT 17 SUN

2023
5:00
W M T W T F S S

35 1 2 3 6:00

36 4 5 6 7 8 9 10

JAN
7:00

37 11 12 13 14 15 16 17

8:00
38 18 19 20 21 22 23 24

FEB
39 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 8 | S E P T E MB E R 1 8 – S E P T E MB E R 2 4

SEPTEMBER 1 8  M O N 19   T U E 20 WED 21 TH U 2 2  FRI 2 3  SAT 2 4  SUN

2023
5:00
W M T W T F S S

35 1 2 3 6:00

36 4 5 6 7 8 9 10

JAN
7:00

37 11 12 13 14 15 16 17

8:00
38 18 19 20 21 22 23 24

FEB
39 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 3 9 | S E P T E MB E R 2 5 – O C TO B E R 1

SEPTEMBER 25   M O N 26 TUE 27 WED 2 8 TH U 2 9  FRI 3 0  SAT 1 SUN

2023
5:00
W M T W T F S S

35 1 2 3 6:00

36 4 5 6 7 8 9 10

JAN
7:00

37 11 12 13 14 15 16 17

8:00
38 18 19 20 21 22 23 24

FEB
39 25 26 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
FRIDAY, S E P T E MB E R 1 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, S E P T E MB E R 2 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, S E P T E MB E R 3 , 2 0 2 3
WEEK 3 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, S E P T E MB E R 4 , 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, S E P T E MB E R 5 , 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, S E P T E MB E R 6 , 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, S E P T E MB E R 7, 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, S E P T E MB E R 8 , 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, S E P T E MB E R 9 , 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, S E P T E MB E R 1 0 , 2 0 2 3
WEEK 3 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, S E P T E MB E R 1 1 , 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, S E P T E MB E R 1 2 , 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, S E P T E MB E R 1 3 , 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, S E P T E MB E R 1 4 , 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, S E P T E MB E R 1 5 , 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, S E P T E MB E R 1 6 , 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, S E P T E MB E R 1 7, 2 0 2 3
WEEK 3 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, S E P T E MB E R 1 8 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, S E P T E MB E R 1 9 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, S E P T E MB E R 2 0 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, S E P T E MB E R 2 1 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, S E P T E MB E R 2 2 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, S E P T E MB E R 2 3 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, S E P T E MB E R 2 4 , 2 0 2 3
WEEK 3 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, S E P T E MB E R 2 5 , 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, S E P T E MB E R 2 6 , 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, S E P T E MB E R 2 7, 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, S E P T E MB E R 2 8 , 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, S E P T E MB E R 2 9 , 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, S E P T E MB E R 3 0 , 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
O C TO B E R 2 0 2 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1
WEEK 39

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
2 3 4 5 6 7 8
WEEK 4 0

MAR
TO P P R IO R IT IE S

APR
1.
9 10 11 12 13 14 15
2.
WEEK 41

3.

MAY
TO DO L IS T

JUN
16 17 18 19 20 21 22
WEEK 42

JUL
AUG
23 24 25 26 27 28 29
WEEK 43

SEP
N OT E S , IDE A S & IN S P IR AT IO N

OCT
30 31
W EEK 4 4

NOV
DEC
VI S I O N B O A R D | O C TO B E R M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | O C TO B E R M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 4 0 | O C TO B E R 2 – O C TO B E R 8

OCTOBER 2  M O N 3 TUE 4 WED 5  TH U 6  FRI 7 SAT 8  SUN

2023
5:00
W M T W T F S S

39 1
6:00

40 2 3 4 5 6 7 8

JAN
7:00
41 9 10 11 12 13 14 15

42 16 17 18 19 20 21 22
8:00
43 23 24 25 26 27 28 29

FEB
44 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 4 1 | O C TO B E R 9 – O C TO B E R 1 5

OCTOBER 9  M O N 10   T U E 11  W E D 12  TH U 13  FRI 14  SAT 15  SUN

2023
5:00
W M T W T F S S

39 1
6:00

40 2 3 4 5 6 7 8

JAN
7:00
41 9 10 11 12 13 14 15

42 16 17 18 19 20 21 22
8:00
43 23 24 25 26 27 28 29

FEB
44 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 42 | O C TO B E R 1 6 – O C TO B E R 2 2

OCTOBER 1 6  M O N 17   T U E 18   W E D 19  TH U 2 0  FRI 2 1 SAT 2 2  SUN

2023
5:00
W M T W T F S S

39 1
6:00

40 2 3 4 5 6 7 8

JAN
7:00
41 9 10 11 12 13 14 15

42 16 17 18 19 20 21 22
8:00
43 23 24 25 26 27 28 29

FEB
44 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 4 3 | O C TO B E R 2 3 – O C TO B E R 2 9

OCTOBER 23  M O N 24 TUE 25 WED 2 6  TH U 2 7 FRI 2 8  SAT 2 9  SUN

2023
5:00
W M T W T F S S

39 1
6:00

40 2 3 4 5 6 7 8

JAN
7:00
41 9 10 11 12 13 14 15

42 16 17 18 19 20 21 22
8:00
43 23 24 25 26 27 28 29

FEB
44 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
S U NDAY, O C TO B E R 1 , 2 0 2 3
WEEK 3 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, O C TO B E R 2 , 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, O C TO B E R 3 , 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, O C TO B E R 4 , 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, O C TO B E R 5 , 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, O C TO B E R 6 , 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, O C TO B E R 7, 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, O C TO B E R 8 , 2 0 2 3
WEEK 4 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, O C TO B E R 9 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, O C TO B E R 1 0 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, O C TO B E R 1 1 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, O C TO B E R 1 2 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, O C TO B E R 1 3 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, O C TO B E R 1 4 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, O C TO B E R 1 5 , 2 0 2 3
WEEK 4 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, O C TO B E R 1 6 , 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, O C TO B E R 1 7, 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, O C TO B E R 1 8 , 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, O C TO B E R 1 9 , 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, O C TO B E R 2 0 , 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, O C TO B E R 2 1 , 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, O C TO B E R 2 2 , 2 0 2 3
WEEK 4 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, O C TO B E R 2 3 , 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, O C TO B E R 2 4 , 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
WED NE S DAY, O C TO B E R 2 5 , 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, O C TO B E R 2 6 , 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, O C TO B E R 2 7, 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, O C TO B E R 2 8 , 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, O C TO B E R 2 9 , 2 0 2 3
WEEK 4 3

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, O C TO B E R 3 0 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, O C TO B E R 3 1 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
NOVEMB ER 2 02 3 M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3 4 5
WEEK 44

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
6 7 8 9 10 11 12

MAR
WEEK 4 5

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
13 14 15 16 17 18 19

TO DO L IS T
WEEK 46

JUN
JUL
20 21 22 23 24 25 26

AUG
WEEK 47

SEP
27 28 29 30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
WEEK 48

NOV
DEC
VI S I O N B O A R D | N O V E M B E R M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | N O V E M B E R M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 4 4 | O C TO B E R 3 0 – N OV E MB E R 5

NOVEMBER 30  M O N 3 1  T U E 1  W E D 2  TH U 3  FRI 4  SAT 5  SUN

2023
5:00
W M T W T F S S

44 1 2 3 4 5 6:00

45 6 7 8 9 10 11 12

JAN
7:00

46 13 14 15 16 17 18 19

8:00
47 20 21 22 23 24 25 26

FEB
48 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 4 5 | N OV E MB E R 6 – N OV E MB E R 1 2

NOVEMBER 6  M O N 7 TUE 8 WED 9  TH U 10  FRI 11 SAT 12  SUN

2023
5:00
W M T W T F S S

44 1 2 3 4 5 6:00

45 6 7 8 9 10 11 12

JAN
7:00

46 13 14 15 16 17 18 19

8:00
47 20 21 22 23 24 25 26

FEB
48 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 4 6 | N OV E MB E R 1 3 – N OV E MB E R 1 9

NOVEMBER 1 3  M O N 14   T U E 15   W E D 16  TH U 17 FRI 18  SAT 19  SUN

2023
5:00
W M T W T F S S

44 1 2 3 4 5 6:00

45 6 7 8 9 10 11 12

JAN
7:00

46 13 14 15 16 17 18 19

8:00
47 20 21 22 23 24 25 26

FEB
48 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 47 | N OV E MB E R 2 0 – N OV E MB E R 2 6

NOVEMBER 20  M O N 2 1  T U E 22 WED 2 3  TH U 2 4  FRI 2 5  SAT 2 6  SUN

2023
5:00
W M T W T F S S

44 1 2 3 4 5 6:00

45 6 7 8 9 10 11 12

JAN
7:00

46 13 14 15 16 17 18 19

8:00
47 20 21 22 23 24 25 26

FEB
48 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 4 8 | N OV E MB E R 2 7 – D E C E MB E R 3

NOVEMBER 27   M O N 28 TUE 29 WED 3 0  TH U 1 FRI 2  SAT 3  SUN

2023
5:00
W M T W T F S S

44 1 2 3 4 5 6:00

45 6 7 8 9 10 11 12

JAN
7:00

46 13 14 15 16 17 18 19

8:00
47 20 21 22 23 24 25 26

FEB
48 27 28 29 30 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
W ED N E S DAY, N OVE MB E R 1 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, N OV E MB E R 2 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, N OV E MB E R 3 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, N OVE MB E R 4 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, N OV E MB E R 5 , 2 0 2 3
WEEK 4 4

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, N OV E MB E R 6 , 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, N OV E MB E R 7, 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, N OVE MB E R 8 , 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, N OV E MB E R 9 , 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, N OV E MB E R 1 0 , 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, N OVE MB E R 1 1 , 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, N OV E MB E R 1 2 , 2 0 2 3
WEEK 4 5

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, N OV E MB E R 1 3 , 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, N OV E MB E R 1 4 , 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, N OVE MB E R 1 5 , 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, N OV E MB E R 1 6 , 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, N OV E MB E R 1 7, 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, N OVE MB E R 1 8 , 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, N OV E MB E R 1 9 , 2 0 2 3
WEEK 4 6

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, N OV E MB E R 2 0 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, N OV E MB E R 2 1 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, N OVE MB E R 2 2 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, N OV E MB E R 2 3 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, N OV E MB E R 2 4 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S AT U RDAY, N OVE MB E R 2 5 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, N OV E MB E R 2 6 , 2 0 2 3
WEEK 4 7

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, N OV E MB E R 2 7, 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, N OV E MB E R 2 8 , 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, N OVE MB E R 2 9 , 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, N OV E MB E R 3 0 , 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
DECEMBER 2023 Y E A R LY R E F L E C T I O N M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

MON D AY TUE SDAY WE DNES D AY T HU RS D AY FRI D AY S AT U R DAY S U N DAY THIS MONTH’S FOCUS

2023
1 2 3
WEEK 48

JAN
WHAT WOULD MAKE THIS MONTH GREAT?

FEB
4 5 6 7 8 9 10

MAR
WEEK 4 9

TO P P R IO R IT IE S

APR
1.

2.

3.

MAY
11 12 13 14 15 16 17

TO DO L IS T
WEEK 50

JUN
JUL
18 19 20 21 22 23 24

AUG
WEEK 51

SEP
25 26 27 28 29 30 31 N OT E S , IDE A S & IN S P IR AT IO N

OCT
W EEK 52

NOV
DEC
VI S I O N B O A R D | D E C E M B E R Y E A R LY R E F L E C T I O N M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

2023
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
M O N T H LY R E F L E C T I O N | D E C E M B E R Y E A R LY R E F L E C T I O N M O N T H LY C A L E N D A R VI S I O N B OARD REFLECTI O N

RATE THIS MONTH Did I have a work-life balance this month?

2023
MENTAL & EMOTIONAL

RELATIONSHIPS

JAN
HEALTH & FITNESS

SPIRITUALITY

YOUR ENVIRONMENT

FEB
PERSONAL DEVELOPMENT Has anything been making me feel stressed? Did I experience any burnout?

FUN & RECREATION

MAR
MONEY & FINANCES

CAREER OR BUSINESS

APR
Am I happy with how the month went?

What challenges did I face and how did I manage them?

MAY
1 2 3 4 5 6 7 8 9 10

JUN
What are the things I am grateful for this month?

1.

2.

JUL
3. What am I spending too little and too much time on?

4.

AUG
5.

Top three highlights of this month

SEP
1.

What did I do for my physical and mental health this past month?

OCT
2.

NOV
3.

DEC
WE E K 4 9 | D E C E MB E R 4 – D E C E MB E R 1 0

DECEMBER 4  M O N 5 TUE 6 WED 7 TH U 8  FRI 9  SAT 10  SUN

2023
5:00
W M T W T F S S

48 1 2 3 6:00

49 4 5 6 7 8 9 10

JAN
7:00

50 11 12 13 14 15 16 17

8:00
51 18 19 20 21 22 23 24

FEB
52 25 26 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 5 0 | D E C E MB E R 1 1 – D E C E MB E R 1 7

DECEMBER 11 MON 12   T U E 13   W E D 14  TH U 15  FRI 16  SAT 17 SUN

2023
5:00
W M T W T F S S

48 1 2 3 6:00

49 4 5 6 7 8 9 10

JAN
7:00

50 11 12 13 14 15 16 17

8:00
51 18 19 20 21 22 23 24

FEB
52 25 26 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 5 1 | D E C E MB E R 1 8 – D E C E MB E R 2 4

DECEMBER 1 8  M O N 19   T U E 20 WED 21 TH U 2 2  FRI 2 3  SAT 2 4  SUN

2023
5:00
W M T W T F S S

48 1 2 3 6:00

49 4 5 6 7 8 9 10

JAN
7:00

50 11 12 13 14 15 16 17

8:00
51 18 19 20 21 22 23 24

FEB
52 25 26 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
WE E K 52 | D E C E MB E R 2 5 – D E C E MB E R 3 1

DECEMBER 25   M O N 26 TUE 27 WED 2 8 TH U 2 9  FRI 3 0  SAT 3 1 SUN

2023
5:00
W M T W T F S S

48 1 2 3 6:00

49 4 5 6 7 8 9 10

JAN
7:00

50 11 12 13 14 15 16 17

8:00
51 18 19 20 21 22 23 24

FEB
52 25 26 27 28 29 30 31 9:00

10:00
THIS WEEK’S FOCUS

MAR
11:00

12:00

APR
1:00

2:00
WE E K LY GOA LS

MAY
3:00
1.

2. 4:00

JUN
3.
5:00

6:00
TOP PR I OR I TI ES

JUL
7:00
1.

2. 8:00

AUG
3. 9:00

4.
10:00

5.

SEP
P E RS O NA L TO D O LIST WO RK TO D O LI S T HA B I T T RA C K E R m t w t f s s N OT E S , IDE A S & IN S P IR AT IO N

OCT
NOV
DEC
FRIDAY, D E C E MB E R 1 , 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, D E C E MB E R 2 , 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, D E C E MB E R 3 , 2 0 2 3
WEEK 4 8

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, D E C E MB E R 4 , 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, D E C E MB E R 5 , 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, D E C E MB E R 6 , 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, D E C E MB E R 7, 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, D E C E MB E R 8 , 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, D E C E MB E R 9 , 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, D E C E MB E R 1 0 , 2 0 2 3
WEEK 4 9

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, D E C E MB E R 1 1 , 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, D E C E MB E R 1 2 , 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, D E C E MB E R 1 3 , 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, D E C E MB E R 1 4 , 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, D E C E MB E R 1 5 , 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, D E C E MB E R 1 6 , 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, D E C E MB E R 1 7, 2 0 2 3
WEEK 5 0

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, D E C E MB E R 1 8 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, D E C E MB E R 1 9 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, D E C E MB E R 2 0 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, D E C E MB E R 2 1 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, D E C E MB E R 2 2 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, D E C E MB E R 2 3 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, D E C E MB E R 2 4 , 2 0 2 3
WEEK 5 1

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
M O NDAY, D E C E MB E R 2 5 , 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T U E S DAY, D E C E MB E R 2 6 , 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
W ED N E S DAY, D E C E MB E R 2 7, 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
T H U R S DAY, D E C E MB E R 2 8 , 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
FRIDAY, D E C E MB E R 2 9 , 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
SAT U RDAY, D E C E MB E R 3 0 , 2 0 2 3
WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
S U NDAY, D E C E MB E R 3 1 , 2 0 2 3 Y E A R LY R E F L E C T I O N

WEEK 5 2

S CH E D ULE

2023
5:30
TOD AY’S FOCU S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TOP PRI ORI TI ES Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA S K S
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION                
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC
Y E A R LY R E F L E C T I O N

On a scale of 10 how would I rate my happiness this year? Did I have a work-life balance this year?

2023
1 2 3 4 5 6 7 8 9 10

JAN
How would I describe 2023 in one word?

FEB
How did I grow as an individual?

MAR
What is the best thing that happened to me this year?

APR
An obstacle or a challenge that I overcame this year What is the most important goal I achieved this year?

MAY
JUN
JUL
What energized me? In what areas do I feel I've made my biggest improvements?

AUG
SEP
What drained me? What did I learn about myself?

OCT
NOV
DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC
2023 JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

You might also like