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Inc ipie nt Indust ria l Fire B riga de M e mbe r After compl eti ng thi s chapter, you will be abl e to:
NFPA 1081 contai ns no Inci pi ent Industrial Job Performance Requi rements for • Defi ne emergency i nci dent rehabi litati on.
thi s chapter. • Descri be why bri gade members need emergency i nci dent rehabilitation.
• Li st and descri be the types of extended fi re i nci dents where bri gade
members need emergency i nci dent rehabili tati on.
A dv a nc ed Ext e rior Indust ria l Fire B riga de Me mbe r
• Descri be four other types of i nci dents where bri gade members woul d
NFPA 1081 contai ns no Advanced Exteri or Industri al Job Performance benefi t from emergency i nci dent rehabilitati on.
Requirements for thi s chapter. • Descri be the seven functi ons of a rehabilitati on center.
• Li st four parts of revitali zati on.
Int erior St ruc t ura l Indust ria l Fire B riga de M e mbe r • Descri be the types of fl ui ds that are well sui ted for bri gade members to
NFPA 1081 contai ns no Interi or Structural Industri al Job Performance dri nk duri ng emergency i nci dent reha bili tati on.
• Descri be the types of food that are well suited for bri gade members to eat
Requirements for thi s chapter.
duri ng emergency i nci dent rehabilitati on.
• Descri be the personal responsibili ti es rel ated to emergency i nci dent
Additional NFPA Standard rehabili tati on.
( Figure 20-5)) A well-c onditioned brigade mem ber will have a greater
tolerance for the stresses encountered when fighting fires.
(Figure 20-4) When perspiring, brigade mem bers can los e up to 2 quarts of ( Figure 20-6) Taking short breaks to rehabilitate reduc es the risks of
fluid in less than 1 hour. injury and illness.
Tolerance for Stress fires than a person who is out o f shape (Figure 20 -5).
Each ind iv idual has a d ifferent to lerance lev el fo r the Because very few industrial facilities provide exercise facilities
stresses encountered wh en fight ing fires . Fo r examp le, for their emp loyees, many brigade members work out at pri-
younger ind iv iduals tend to have greater endurance and can vate health clubs to maintain their physical condit ioning.
tolerate h igher levels of stress. A person who is well-rested However, even the most impressive conditioning will not keep
and well-cond it ioned will hav e mo re enduran ce than one a brigade member fro m becoming exhausted under physically
who is t ired and in poo r cond ition . Carry ing ext ra weight stressful situations.
and perfo rming strenuous tasks will strain the heart and
increase the risk of heart attack. The Body's Need for Rehabilitation
Conditioning plays a significant role in a brigade member's Rehabilitation provides periods of rest and time to recover
level of endurance. A well-conditioned person with good car- fro m the fatigue and stresses of fighting fires and part icipat ing
diovascular capacity, good flexib ility, and well-developed in emergen cy operat ions . Stud ies h ave sho wn th at proper
muscles will be better able to tolerate the stresses of fighting rehabilitat ion is one way to prevent brigade members
Briga de Me mber R e ha bilitati on 601
( Figure 20-8) Tank fires are often prolonged events involving many ( Figure 20-9 ) Brigade members wearing fully encapsulated suits must be
brigade members working for days. Rehabilitation may be conducted on a carefully monitored for symptoms of heat stress.
large scale at these incidents.
Teamwork Tips are required to be ready for action for an extended period of
time, so me provis ion should be made for provid ing nour -
During active operations, brigade members may be very reluctant to ishing foods and rep len ishing flu ids.
admit that they need a rest. Asking an obviously exhausted brigade Large-scale training activ ities, including live burn exer-
member if he or she needs to go to rehabilitation almost inv ariably cises, involve the same concerns as major fire incidents, and
brings the respons e, "No —I'm OK." All brigade mem bers need t o w atch rehab ilitat ion should be inco rpo rated in the p lann ing fo r
out for one anot her, and brigade leaders m ust monit or their teams for these activities (Figure 20-10). Training exercises may be
indications of fatigue. It is better to go to rehabilit ation a few minut es
conducted over a full day and involve a series of activities, as
early than to w ait too long and risk the c onsequenc es of injury or
exhaustion. T he Incident C omm ander s ho uld always plan ahead so that well as time to set up each exercise. As part of the process,
a fresh or rested team is ready to rotate with a team that needs time should be set aside for the participants to go to rehabil-
rehabilitation. itation between strenuous activities.
Weather conditions can have a significant impact on the
need fo r rehab ilit at ion . Brig ade memb ers shou ld always
Brigade Member R e ha bi l i ta ti on 603
Revitalization
Table 20-1 Seven Functions of Rehabilitation Revitalization is the main part o f the rehabilitation p rocess.
1. Physical Assessm ent 2. Revitalization The four co mponents of rev italizat ion are ( T Table 20-2 );
3. Medical Evaluation and Treatment 4.
Regular M onit oring of Vital Signs 5. Table 20-2 Four Components of Revitalization
Transportation to a Hospital 6. Critical 1. Rest
Incident Stress Managem ent 7. 2. Fluid replac ement 3.
Reassignment Nutrition 4. Temperature
stabilization
804 I N D U S T R I A L F I R E B R I G A D E : P R I N C I P L E S A N D P R A C T I C E
(Figure 20-12) In the rehabilit ation center, brigade mem bers should be
able to remove personal protective clothing and get some rest before returning to
action.
1. Rest
2. Flu id rep lacement
3. Nutrit ion
4. Temperature stabilizat ion
Rest (Figure 20-13) The rehabilit ation center should hav e plenty of fluids to
Rest begins as soon as the brigade member arrives for reha- rehydrate brigade members. Plain water or diluted sports drinks are preferred.
bilitation. Rehabilitation should be located away fro m the
central activity of the emergency, so the brigade member can
disengage fro m all other stressful act iv ities and remove brigade member can lose so much water during fire sup -
personal protective clothing (Figure 20-12). Many times pression activit ies, it is impo rtant to replace flu ids before
brigade personnel who are in rehabilitation do not remove all severe dehydration takes place ( Figure 20-13 ).
of their gear, including bunker pants. Doing so achieves max- When the body perspires, it loses electrol ytes (certain
imu m cooling and facilitates rest and rehydration. Rest con - salts and other chemicals that are dissolved in body flu ids
tinues as the brigade member goes through the other parts of and cells) as well as water. If a brigade member loses large
revitalization. Rehabilitation centers are equipped with chairs amounts of water through perspiration, the electro lytes must
or cots so b rigade members can s it o r lie do wn and relax. be rep lenished as well as the water. Th is is why sport-type
drin ks are o ften used in rehab ilitat ion. Sport drin ks supply
Fluid Replacement
water, balanced electro lytes, and some sugars. These drinks
When the body becomes overheated, it sweats so that evap - can be mixed with twice the reco mmended amount of water
orat ive cooling can reduce body temp eratu re. Perspirat ion to dilute the sugars.
is co mposed of water and other d issolved substances such Rehydrating your body is not as easy as just drinking lots
as salt. During fire suppression activities, a b rigade member of fluids quickly. Drinks like co las, coffee, and tea should be
can perspire enough to lose 2 quarts of water in the time it avoided because they contain caffeine. Caffeine acts as a
takes to go through 2 bottles of air. Because 1 p int of water diuret ic that causes the body to excrete more water.
weighs 1 pound, losing 2 quarts of water is equivalent to a Sugar-rich carbonated beverages are not tolerated o r
2% loss in body weight for a 200-pound b rigade member. absorbed as well as straight water o r d iluted sports drin ks.
The loss o f that mu ch body flu id can resu lt in imp aired Too much sugar is d ifficu lt to digest and causes swings in the
body temperatu re regu lation . body's energy levels. Drin ks that are too co ld o r too hot may
Fu rther dehyd rat ion can resu lt in redu ced muscu lar be hard to consu me and may p reven t you fro m ingest ing
endurance, reduced strength, and heat cramps. Severe cases enough liquids.
o f deh yd rat io n can cont ribut e to heat st ro ke. Becaus e a
Briga de M e mber Re ha bilita tion
605
Nutrition
A brigade memb er performs more physical tasks and exerts
mo re energy than the average wo rker. Like an engine that
runs on d iesel fuel, t he body runs o n gl ucose . Glucose,
also known as blood sugar, is carried th roughout the body „;'
by the b loodstream and is needed to bu rn fat efficient ly and
release energy.
In o rder fo r the body t o work p rop erly , the g lu cose
(blood sugar) levels need to be in balance. If b lood sugar
drops too low, the body beco mes weak and shaky. If b lood
sugar is too high, the body becomes sluggish. Blood sugar
levels can be balanced by eating a proper diet of carbohy -
drates, proteins, and fats.
Carbohydrates are a major source of fuel for the body and can readily use during h igh-intensity physical activ ities such
can be found in grains, vegetables, and fruits (Figure 20-14). The as fighting fires.
body converts carbohyd rates into g lucose, making "carbs" Proteins p erfo rm many v ital funct ions with in th e body
an excellent energy source. A common dietary myth is that (Figure 20-15). Most protein comes fro m meats and dairy
carbohydrates are fatten ing and should be avo ided. In fact, products. Smaller amounts of protein are found in g rains,
carbohydrates should make up 55% to 65% of calo ries in a nuts, legu mes, and vegetab les. Pro teins (amino acids) are
balanced diet. Carbohydrates have the same number of calories
per gram as proteins and fewer calories than fat. Addit ionally
carbohydrates are the on ly fuel that the body
VOICES OF EXPERIENCE
"Our facility is located on the Gulf Coast, and
the training usually takes place during hot
humid weather."
Brigade Member Safety Tips where their body temperatu re can return to normal levels
before resuming further activities.
PPE is designed to provide protection from hazards encountered in As mentioned previously, fighting fires in full turnout gear
emergency operations. Brigade mem bers who are overheated should can result in some degree of heat stress ( Figure 20-16). The heat
remove their PPE as soon as possible to permit evaporative cooling. generated by the body during the intense physical exer tion,
PPE must only be rem oved in a saf e place, outside the hazard area. coupled with the increased temperature fro m the fire, can
The Incident Commander or a s afety officer may approve working without increase the body's internal temperature and p roduce profuse
full PPE in situations where the risks have been fully evaluated. sweating. In most situations, turnout gear should be
completely removed as soon as possible to allow the body to
cool. If necessary, additional steps such as the use of cold
co mpresses should be taken to reduce body temperature.
When ambient temperatures are low, damp clothes should be
used by the body to g ro w and repair t issues and are on ly remov ed and b lan kets should be used to s tabilize body
used as a primary fuel source in ext reme condit ions such as temperature.
starvat ion . Like oth er nut rients , excess p ro teins are Stabilizing body temperature is further complicated during
converted and stored in the body as fat. A balanced diet has periods of hot weather o r h igh hu midity . At these t imes,
10% to 12% of calo ries fro m proteins. brigade members cannot cool off even when they take a break
Fats are also essential for life. Fats are used for energy, for and remove their turnout gear. For this reason, rehabilitation
insulating and protecting organs, and for breaking down cer- centers need to be climate-controlled so that brigade members
tain vitamins. Some fats, such as those found in fish and nuts, can achieve a normal body temperature before resuming active
are health ier and more beneficial to the body than others, duties. Some organizations have air-conditioned vehicles for
such as the fats found in margarine. Ho wever, no more than rehabilitation. Others use buses or establish rehabilitation cen-
25% to 30% of the diet should come from fats. Excess fat con- ters in an already cooled area such as a control room.
sumption, particularly of saturated fats (which come mostly
fro m an imal products), is lin ked to h igh cho lesterol, h igh
blood pressure, and cardiovascular disease.
Candy and so ft drin ks contain sug ar. The body can
quickly absorb and convert these foods to fuel. But simple
sugars also st imu late the p rodu ct ion o f insu lin , wh ich
reduces blood glucose levels. That's why eating a lot of sugar
can actually result in lo wer energy levels.
For a brigade member to sustain peak perfo rmance lev -
els, it is necessary to refuel during rehab ilitation . During
short incidents, lo w-sugar, h igh-p rotein sports bars can be
used to keep the g lucose balance steady. Du ring extended
incidents, a b rigade member should eat a mo re co mp lete
meal. The p roper balance o f carbohyd rates, p roteins, and
fats will maintain energy levels throughout the emergency.
To ensure peak performance, the meal should include co m-
plex carbohydrates such as whole grain breads, whole grain
pasta, rice, and vegetables. It is also better to eat s maller
meals; larger meals can increase g lucose levels and slo w
down the body.
Healthy, balanced eat ing should be a lifestyle. Proper
nutrition reduces stress, imp roves health, and provides more
energy. It is just as important to keep blood sugar levels bal-
anced throughout the day as it is to remain hydrated . Then,
you will be ready to react to an emergency at any t ime.
Temperature Stabilization
The fourth part of revitalizat ion is stabilizing body tempera-
ture. Body temperature must return to a normal range before a
brigade member resumes strenuous activities. Brigade mem- (Figure 20-16) Fighting fires in com plete turnout gear can result in
bers exposed to hot or cold temperatures need to have a place varying degrees of heat stress.
608 I N D U S T R I A L F I R E B R I G A D E : P R I N C I P L E S A N D P R A C T I C E
An ambulance should be available to ensure that ill or injured members to different co mpanies. This allows brigade mem-
brigade members receive the best possible care. bers who require add it ional rest o r med ical t reat ment to
remain in rehabilitation and releases fully staffed teams for
Critic al Incid ent Stre ss Man age ment additional duty.
When emergencies involve stressful situations, particu larly
mass casualty incidents or brigade member fatalities, reha -
bilitat ion should include staff trained in cri tical inci dent
Personal Responsibility in Rehabilitation
stress management (CIS M). CISM is a process that con- The goal of an industrial fire brigade is to save lives first and
fronts the responses to crit ical incidents, defuses them, and property second. To achieve this goal, however, you need to
directs the brigade member toward physical and emotional take care of yourself first, take care of the rest of your team
balance. The CISM team members should talk to each team in second, and then take care of the people involved in the inci-
rehabilitation to assess the emotional state of brigade dent. Another way o f loo king at th is is to remember that
members. Talking with a CISM member in the rehabilitation safety begins with you. The other members of your team
center is the first step in the CISM system. After the incident, depend on you to bear you r share o f the load . To do th is,
CISM team members may meet with brigades or individual you need to maintain you r body in peak cond it ion.
brigade members to d iscuss the event and work through it . Part o f your responsibility is to know your o wn limits.
CISM is discussed further in Chapter 18, Brigade Member No one else can know what you ate, whether you are light -
Survival. headed or dehyd rated , wh ether yo u are feeling ill, o r
whether you need a breather. You are the only person who
Reas sign ment knows these things. Therefore, you may be the only person
Once rested, rehydrated, refueled, and rechecked to make who kno ws when you need to request rehabilitation. It may
certain that they are fit for duty brigade members can be be difficult to say "I need a break" while your team members
released fro m rehab ilitation and reassigned to active duty. are still hard at work. But it is better to break when you need it
Reassign ments may be to the same job performed before o r than to push yourself too far and have to be rescued by other
to a different task, depending on the decis ion o f the officer in members of your brigade.
charge. Generally, teams stay together during the rehabil- Regu lar rehab ilitat ion enab les b rigade memb ers to
itat ion p rocess because th is creates a more effect ive wo rk accomp lish more work during a major incident. It decreases
u n it and helps t o ensu re accou nt ab ility at all t imes . the ris k of stress-related in juries and illness. Remember,
However, it is somet imes necessary to tempor arily reassign safety begins and ends with you.
• Rehabilit ation is a s pec ially designated area w here em ergency Critical incident stress management (CISM)
pers onnel c an rest, rec eiv e fluids and nourishm ent, and be ev al A s yst em t o help pers onnel deal wit h c ritical inc ident st ress in a
uated f or medical and CI SM problem s. positiv e m anner; its aim is to prom ote long -t erm m ent al and em o tional
• Rehabilit ation c enters help prevent injuries and illnes ses, enable healt h after a critic al incident.
brigade m embers to ac com plish m ore during an em ergency Dehy drati o n A st at e in w hic h fluid loss es are great er t han fluid
inc ident, and reduc e the need f or resc uing ex hausted or col int ak e into t he body, leading to s hock and ev en deat h if unt reat ed.
laps ed brigade mem bers from t he fire s cene. Electrolytes C ert ain s alt s and ot her c hemic als t hat are dis solved
in body fluids and c ells.
• Types of inc idents that m ay n ec ess itat e rehabilitation cent ers
inc lude major struct ure fires, st orage t ank fires, and flam m able Emer genc y incide nt re ha bilitation A function on the
liquid and gas fires. Rehabilit ation is also needed f or hazardous em ergency sc ene t hat c ares for the w ell-being of t he brigade m em -
bers. It includes phys ical ass ess m ent, revit alization, m edic al evalua-
mat erials inc idents, s earc h -and-resc ue operations and t raining
tion and treatm ent, and regular m onit oring of vit al s igns.
activities.
Frost bit e D am age t o t is s ues as the res ult of ex pos ure t o c old;
• The sev en parts of rehabilitat ion are: physic al ass ess ment, revi -
froz en or partially froz en body parts.
talizat ion, medical evaluat ion and t reat m ent, regular m onit oring
F ul ly e nc a ps ul ate d s uit s A prot ec t iv e s uit t hat c om plet ely
of vital signs, trans port, critic al inc ident stress m anagem ent, and
covers the brigade m em ber, including the breathing apparat us, and
reassignm ent. Revitaliz ation c onsists of rest, fluid replac em ent, does not let any vapor or fluids ent er t he s uit.
nutrit ion, and t em perat ure st abiliz ation.
Gl ucose T he s ourc e of energy f or t he body. One of t he basic
• Your res ponsibilities in rehabilitat ion are t o k now y our lim its, to sugars, it is t he primary f uel, along w it h oxy gen.
list en t o y our body, and to us e t he rehabilit ation f acilities w hen Hy pot her mia A c ondition in w hic h t he int ernal body t em pera ture
needed. falls below 95°F, us ually a res ult of prolonged ex pos ure t o c old or
freez ing temperatures.
Persona l pr otective e quipme nt (PPE) Gea r worn b y
brigade mem bers that includes helm et, glov es, hood, coat, pants,
SC BA, and boots. The pers onal prot ectiv e equipm ent provides a
thermal barrier for brigade m em bers against int ense heat.
Reha bilitate T o rest ore to a c ondition of healt h or to a st at e of
us eful and c onstructive activity.
Yo ur in d ustr ial fir e b ri ga de tea m is dis patc he d t o a fire in t he ca ntee n. It
is a hot, h u mid aftern o o n i n J uly. T he te mpe ratu re is 94 ° F (35 ° C), a nd
relative h u mi dity is 98 %. W he n y o u ar rive, the struct ure is c o mp letely
inv olve d a n d the fire has exten de d i nto a near by gar age sto rage facility.
The Inci de nt C o mma nd er or ders y ou r tea m l eade r to esta blis h a
reha bil itatio n ce nter. Yo ur te a m le ade r t ells y o u to establ ish re ha b at the
desi g nate d sta gi n g a rea , whi ch is at the e ntra nce of t he pl ant .
1. W hat equipm ent w ould y ou N OT bring wit h y ou? 3. Should t he brigade m em bers go back into t he
A. M edic al equipm ent bag building aft er rehabilit ation?
B. Drink ing wat er and ic e A. Yes — the f ire is still burning and t hey are
needed urgently.
C. Self-cont ained breat hing apparat us
B. Yes —t hey s hould be fine for another w ork
D. Clipboards and pens
period aft er a quic k drink.
C. No— t hey c annot leav e rehabilitat ion until y ou
2. Your brigade leader tells y ou and y our partner t o hav e written dow n all of their names.
check in t he brigade mem bers as t hey report to
D. No— they need m ore tim e to c ool dow n and
rehabilit ation. T his m eans t hat y ou will:
rehy drat e.
A. writ e dow n the identity of eac h team reporting
to rehabilitat ion.
4. W hat s hould they do to revit aliz e?
B. writ e dow n the tim e each t eam reports to
rehabilit ation. A. Remov e prot ective clothing, drink a carbonat ed
soda, and eat a donut.
C. rec ord the nam e of eac h individual brigade
m em ber reporting t o rehabilit ation. B. Keep prot ectiv e c lot hing on and drink c old
wat er or s ports bev erage.
D. determ ine if any one report ing t o rehabilit ation
is injured. C. Rem ove prot ectiv e clot hing, eat a protein bar,
and drink c old w at er or dilut ed sports bev erage.
E. All of t he abov e
D. Rem ove prot ectiv e clot hing, drink c offee, and
eat a donut.