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  • Goals For Healthy Living

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    Jirah Ruedas
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    This document outlines 10 goals for healthy living which include waking up early, avoiding phone use in the morning, making one's bed, meditating, drinking plenty of water, exercising, doing light cleaning, journaling, reading books, and taking vitamins daily.

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    Goals for healthy living

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    Goals for Healthy Living

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    This document outlines 10 goals for healthy living which include waking up early, avoiding phone use in the morning, making one's bed, meditating, drinking plenty of water, exercising, doing light cleaning, journaling, reading books, and taking vitamins daily.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Goals For Healthy Living

    Uploaded by

    Jirah Ruedas
    This document outlines 10 goals for healthy living which include waking up early, avoiding phone use in the morning, making one's bed, meditating, drinking plenty of water, exercising, doing light cleaning, journaling, reading books, and taking vitamins daily.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Goals for Healthy Living!!

    1. Waking up every 5am

    2. No phone in morning

    3. Making my bed

    4. Meditation

    5. Drink eight cups of water every day

    6. Movement (exercise)

    7. 20 mins of cleaning (household chores)

    8. Journaling

    9. Reading books

    10. Daily take Vitamins

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