IGFA

SUMMARY OF IGFA AEROBICS INSTRUCTOR BASIC BOOKLET

PREPARED BY:
NOURHATZRYN BINTI HASHIM
IGFA ID: 101053

Career as wellness educators and individual coach requires wellness certification. The
teaches choose what is the finest instruction, which is in line with their energy, interface,
objectives of teaching, job requirements and potential work outcomes. Facilitating and
educating classes could be an awesome way to urge people’s consideration. In case someone
like our group fitness session, they will be more likely to inquire us for personal session.
Therefore, to be a certified as wellness teachers, we have required certifications which are
accessible in the fields.
The fundamental of IGFA (International Group Fitness Academy) concept is to offer
total certification course bundles to be flexible and make autonomous Group Fitness
Instructors, with the basic knowledge an instructor require. The substance within the
coursework both to theory and practical. IGFA construct modern abilities and increment
existing, which will make the teachers to instruct their classes way better and more pleasant,
both for the teachers and participants. Course costs also is definitely an important issue,
particularly for students who got to think about the materials due to the world current
circumstance.
IGFA certification courses have possible down instalment plans. This course
incorporates 32 sessions which is able take approximately 4 months, incorporate online live,
self-study by using IGFA’s A-book App and going to the “IGFA DAY” where include of the
coursework, live workshops and exams will be hold. IGFA gives Group Fitness Education
and certification. Established with organization based in Norway and Malaysia, satellites in
Vietnam and France. All courses and certification are based on online and offline. IGFA
teaches categories of Group Fitness Instructors and Dance Instructors with the essential
academic credentials which is fundamental to educate and direct the general population in
health and fitness
IGFA give essential courses, uncommon courses, and brief courses, outlined so it fits
to everybody who wish to be qualified to be in this industry as proficient, and who wish to
urge more information. IGFA AEROBIC INSTRUCTOR Basic, advertising us an
establishment of information and abilities approximately fitness education for the most part.
With IGFA group fitness certification program, we will learn around music, basic beats, and
tune structures, understanding almost vigorous exercise and improvement and application in
fitness industry. Cardiovascular exercise is one of the vital points to think about in IGFA and
to apply in a workout. Students will learn how to keep fit by understanding the the anatomy
and the right nutrition to stay healthy and well-being . They will learn and be prepared in
administration leadership and professionalism
Among the goals of this course are understanding the part as a Fitness Instructor and
the scope of work based on the client needs. Then we may learn and understanding the music

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and beat. In addition to that we may know how to check, think about and separate
assortments of music and music genres. As students we may know the essential and basic
units of tune structure and learn components in music and choreographies. Next, we will be
able to portray vigorous exercise, sorts of high impact exercise exercises, benefits and how to
plan high-impact classes. In this course also we may learn how oxygen consuming
developments and components of a total fitness program.
After completed IGFA program we may know the application of music, expressing,
checks and to form claim high-impact choreography. Then, we may also comprehend the
application of standards of work out and exercise instructions. We may also know an
assortment of work out abilities and assortment energizing choreographies in group of fitness
classes
IGFA course is outlined to get ready the students to instruct securely and effectively
the work out programs utilizing different work out methods and modalities. The course
includes data and information on work out, standards and strategies of work out and
choreographies, fundamental learning bends, course structures and substance, nourishment,
safety and regulations, anatomy, and human body. The students will be instructed with and
without equipment, basic moves, and components of variety, prompting and communication,
technical and instructional techniques and music, warmups and cool downs
This course also is providing the practical training and demonstration of skills. To go
to IFGA Online Courses we need an internet access and mail account. The social media
application such as WhatsApp. Meet and Telegram also are normally used. IGFA is utilizing
a-book innovation and technology within the major courses. The course members get to an A
Book app, which can be utilized both online and offline, covering the relevant topics, and
training assessments
At the end, the last evaluation where course members ought to illustrate their
information and understanding. IGFA AEROBIC INSTRUCTOR Basic course fee is USD
279 / RM 1200 per student. Students will get materials as A-book and handout or notes for
assignment. Students have got to study and learn 7 books to study and got to pass 70 percent
of the coursework.
The courses entitle Book 1: Beat, Music and Song Structures, Book 2: Aerobics and
Movement Book 3: Cardio and Strength Workout, Book 4: Anatomy, Book 5: Nutrition,
Book 6: Safety, CPR & First Aid and Book7: Business Plan Marketing in Fitness
The students will do and sit for the test and exam for each book. The course strategy
is that students will begin with self-study and continuing with a web session with
trainer/educator where it’s based on a two ways dialog, to fill each of their gap of information
from the specific part of self-study. The assessment for each book will include theory and
practical. The trainer/educator will give assessments for certain subjects to every student
based on 50 % theory and 50 percent practical for each book. Then, the students will be
required to complete the assignments within a given time outline.