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Becoming Exceptional

WEEK 0 – Pre-programme preparation: Engage, connect, prepare

Complete preparation materials: Introduce yourself to fellow learners and familiarise yourself with the programme
and the platform and complete the essential pre-work

Week 1 – Course Starts

o Live faculty session with Dan Cable, Professor of Organisational


Behaviour
Monday
Duration: 1.5 hours
Become exceptional by overcoming two hidden forces

Tuesday o Eulogy exercise – reflection activity

o Live group check in with Programme Director


Wednesday
Duration: 1.5 hours

o Live faculty session with Dan Cable, Professor of Organisational


Behaviour
Friday Duration: 1.5 hours
Improve your relationships at work and in life

Week 2 – Putting theory into practice

Monday
o Practicing gratitude exercise starts
o Optional PD Drop-In Session
Friday Duration: 1 hour

Week 3 – Putting theory into practice

o Live Group check-In with Coach


Friday
Duration: 1 hour

Week 4

o Live faculty session with Dan Cable, Professor of Organisational


Behaviour
Monday Duration: 1.5 hours
Getting the most out of your Personal Highlight Reel

Tuesday o Read article From Purpose to Impact

o Signature strengths and vision of best possible exercises


Wednesday

o Live faculty session with Dan Cable, Professor of Organisational


Behaviour
Friday
Duration: 1.5 hours
The Power of Purpose
Continues
Saturday o Ikigai map and one line purpose narrative activity

Week 5

o Live faculty session with Dan Cable, Professor of Organisational


Behaviour
Monday
Duration: 1.5 hours
The Biology of Becoming Exceptional

Wednesday o Live Group Check-In with Coach


Duration: 1 hour

o Live faculty session with Dan Cable, Professor of Organisational


Behaviour
Friday
Duration: 1.5 hours
Living and Leading Exceptionally

Week 6 – Putting theory into practice

o Practicing Job and Life Crafting activity starts


Monday

o Group Check-In with Coach


Friday
Duration: 1 hour

Week 7 – Putting theory into practice

o Live Group Check-In with Programme Director


Friday Duration: 1.5 hours

*Exact timings and sequencing are subject to change

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