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Appendix 2

Submodal Behaviors
(Submodalities)
CONTENTS

Visual Mode
Auditory Mode
Kinesthetic Mode
Somatosensory Submodalities for Pain
Gustatory Mode (Taste)
Olfactory Mode (Smell)
Fundamental Mode–Neutral Behaviors for (Visual, Auditory,
Kinesthetic, Olfactory, Gustatory)

VISUAL MODE

1. Remembered/constructed
2. Movie/still
3. Whole/part
4. Detailed/contextual
5. Content digital or analog
6. Solid/transparent/vapor
7. Color intense or muted
8. Right/left/center
9. Up/middle/down
10. Bright/dim/dark
11. Degree of contrast
12. Life-size/bigger/smaller
13. Proportion of image
14. Proximity
15. Fast/medium/slow
16. Specific focus
17. Self in/out of picture
18. Frame/panorama

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19. 3D/2D
20. Particular color
21. Viewpoint/angle viewed from
22. Number of images/pictures
23. Simultaneous/sequential
24. Number of picture shifts

AUDITORY MODE

1. Remembered or constructed
2. Associated/disassociated
3. Self/others
4. Content
5. How it’s said
6. Volume
7. Voice tonality
8. Voice quality/timbre
9. Tempo
10. Location
11. Distance or proximity
12. Sound move around (spatial)
13. Simultaneous/sequential
14. Relation of sound to image
15. Resonance (size/power of sound)
16. Harmony/dissonance
17. Rhythm regular/irregular
18. Cadence (interruptions, groupings)
19. Pitch high or low
20. Inflection
21. Duration

KINESTHETIC MODE

1. Associated/disassociated
2. Internal/external
3. Simultaneous/sequential
4. Temperature change
5. Texture change
6. Rigid/flexible
7. Vibration
8. Pressure
9. Location of feeling
10. Tension/relaxation
11. Movement/direction/speed
12. Breathing (hot, cold, easy, strained, fast, slow, rhythmic, arrhythmic)

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13. Weight sensations: heavy or light
14. Steady/intermittent (throbbing)
15. Size: large or small, radiate/localized
16. Shape change (shape of the sensations)
17. Direction (were feelings coming into body or going out?)
18. Density
19. Intensity
20. Duration

SOMATOSENSORY SUBMODALITIES FOR PAIN

1. Tingling
2. Hot/cold
3. Muscle tension
4. Sharp/dull
5. Pressure
6. Duration
7. Intermittent (such as throbbing)
8. Location

GUSTATORY MODE (TASTE)

1. Sweet/sour/bitter/salty
2. Texture (smooth, chewy, crunchy, slimy)
3. Strong or mild

OLFACTORY MODE (SMELL)

1. Odors pleasant/unpleasant
2. Strong/faint
3. Type of odor (perfume, cooking, animal, nature, trash, cleaning, sterile)

FUNDAMENTAL MODE–NEUTRAL BEHAVIORS FOR (VISUAL,


AUDITORY, KINESTHETIC, OLFACTORY, GUSTATORY)

Incorporate
Replicate
Cleave
Recombine
Transmit*

* Transmission is the displacement of a pattern-integrity through a substrate, medium, aggregate, or


coordinate space by way of enfolding, unfolding, rotation, inversion, solition wave (translation), vibration,
expansion/contraction (spatio-temporally, symmetrically, asymmetrically), or parity (mirror image, inside-
outing, retrogradation), whereby all information is conserved. Transmission is an isomorphic transformation.

©2000 CRC Press LLC

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