SESSION DESIGN
TOPIC: Nutrition and Food Preparation
GOAL: For mothers to acquire knowledge, incorporate appropriate strategies to achieve nutrition and proper food preparation in their homes
through interactive health teaching
VENUE: Barangay Sampaguita, Damortis, Solana, Cagayan
PARTICIPANTS: Mothers of Barangay Sampaguita
LEARNING CONTENT METHODOLOGY TIME RESOURCES PERSONS EVALUATION
OBJECTIVES FRAME RESPONSIBLE
After the health Nutrition: Lecture 9:00 AM- Nursing Blas, Princess
teaching, the student Introduction to the Discussion 10:30 AM Students Camille P.
nurses will be able to: topic
Definition of terms Presentation Powerpoint Cabulay,
Nutrition: Concepts related using visual presentation Shaliemar R.
Discuss the major to good nutrition aids as Visual
functions and food and proper food Aids Cardona,
sources of different intake: Distribution of Ruth Joy U.
macronutrients Health Laptop
(Proteins, Daily Nutritional modules Daguro,
Carbohydrates, Guide Pyramid Projector Fritzie
and Fats). Micronutrients Evaluation Corazon R.
Explain the and through Health
difference between Macronutrients questionnaire modules Dichoso,
saturated and non- Disease s Anne KC B.
saturated fatty conditions related Handouts
acids and identify to excessive and Evaluation Dumelod,
Questionnai
their food sources. lack of through a Janele Ros A.
res
Describe disease macronutrients question-and-
conditions in which and answer Mabbun,
excessive or lack micronutrients portion Johnlloyd L.
of certain
macronutrients is Food Preparation: Ice breaker Magadia,
associated. Introduction to the Faisal L.
Discuss the major topic
functions and food Definition of terms
sources of different
micronutrients
(Vitamins and Concepts related
Minerals). to good nutrition
Describe disease and proper food
conditions in which intake:
excessive or lack
of certain Effects of
micronutrients is processing and
associated. storage of foods
Explain the Processes
concept of Daily affecting food
Nutritional Guide nutrient content
Pyramid. Losing nutrients
through cooking
Food Preparation: Preserving the
Provide a sound nutrient value of
understanding on vegetables
how to prepare
and what
techniques should
and shouldn't be
done when
preparing food.
Discuss the effects
of processing and
storage of foods.
Explain the
processes
affecting food
nutrient content.
Describe how
losing of nutrients
occurs through
different ways of
cooking.
Educate mothers
to learn and adopt
proper strategies
in food preparation
to preserve the
nutrient value of
foods and utilize
healthy fats, and
reasonable
portions of food
intake.
Encourage
mothers to
incorporate all the
learning from
health teaching in
their daily living.
PROGRAM PROPER
PRAYER - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - F.Daguro
INTRODUCTION - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - F.Magadia
ICE BREAKER ------------------------------------------------------------- F.Magadia & J.Dumelod
Lesson 1: NUTRITION
INTRODUCTION - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - S.Cabulay
DEFINITION OF TERMS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - J.Mabbun & P.Blas
CONCEPTS RELATED TO GOOD NUTRITION & PROPER FOOD INTAKE
Micronutrients and Macronutrients - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - R.Cardona & F.Magadia
Daily Nutritional Guide Pyramid - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - J.Dumelod & F.Daguro
Disease conditions related to excessive and lack of macronutrients and micronutrients - - - - - - - A.Dichoso
Lesson 2: FOOD PREPARATION
INTRODUCTION - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - S.Cabulay
DEFINITION OF TERMS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - J.Mabbun & P.Blas
CONCEPTS RELATED TO GOOD NUTRITION & PROPER FOOD INTAKE
Effects of processing and storage of foods - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - J.Dumelod & F.Daguro
Processes affecting food nutrient content - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - R.Cardona & F.Magadia
Losing nutrients through cooking - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - A.Dichoso & S.Cabulay
Preserving the nutrient value of vegetables - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - J.Mabbun & P.Blas
QUESTION AND ANSWER FORUM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ALL
FREE CHECKING OF VITAL SIGNS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ALL
EVALUATION - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ALL
PRAYER - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - F.Daguro
GROCERIES: budget- 100 pesos each
Birch tree sachet
Tootbrush/ toothpaste
Biscuits
Vitamin C
Face Mask
Antibac soap
MERYENDA:))
Tetra pack juice
Tinapay na tig 5 pesos
