P.

E 114 – TEAM SPORTS

“Softball”
 Originated in Chicago on Thanksgiving Day, 1887
 George Hancock
 First softball game was played using a rolled using boxing glove as a ball and a broom
stick as a bat
EQUIPMENTS OF THE GAME:
 Ball
 Gloves
 Bat
 Batter’s/Runner’s Helmet
 Uniform
 Catcher’s Helmet
 Body Protector
 Knee Guard
 Spike Shoes

PLAYERS:
 Catcher
 Pitcher
 First Base
 Second Base
 Third Base
 Shortstops
 Center Field
 Left Field
 Right Field

RULES AND REGULATIONS:

 Each team consists of 9 players
 A game may last for 7 innings
  2 teams alternate turns at batting and fielding
 Each teams bats once in each innings
 Down the first and third base line is a foul area

SKILLS IN PLAYING FOOTBALL:

1. Throwing
2. Catching
3. Pitching
4. Running
5. Batting
ON FIELD - defense
ON BAT - offense

“Volleyball”
 Volleyball is initiated in USA in 1895
 By Mr. William G. Morgan – a YMCA physical education director
 In 1964, it became part of the regular program of the Olympic Games
 In the beginning it is called “Mintonette” and change it to “Volleyball”
 On July 7, 1896 at Springfield College the first game of “volleyball” was played
 Played by two teams of six player
BASIC RULES IN PLAYING VOLLEYBALL:
A. Start of the game
- toss coin determines the serving and receiving
- maximum of three hits per side
B. Playing the ball
- the team is allowed three touches in order to return the ball to the opponent
- players in back right corner will serve the ball
- you can rotate the players around the court so that you will have a new server
C. Timeout
- each teams get two timeouts per set
D. Scoring
- rally point system will be used
E. The Libero
- libero is a member of the team wearing uniform
SKILLS NEEDED IN PLAYING VOLLEYBALL:
1. Serving
a. Underhand Serve
b. Overhand Serve
2. Passing
3. Hand Setting
4. Attacking/Hitting
a. Standing Attack
b. Jumping Attack
5. Blocking
6. Digging

VOLLEYBALL EQUIPMENT:
1. Volleyball
2. Court
3. Nets
a. Antennae
b. Net Standards
4. Ball Cart/Ball Bag

VOLLEYBALL ATTIRE:
 Shirt
 Shorts
 Socks
 Shoes
 Warm-up Suits
 Knee Pads

THE PLAYER:
1. Front row Players (attack/blocker)
2. Back row Players (passer/digger)
THE POSITIONS:
1. Setter
2. Spiker
3. Passer
4. Digger
5. Server

TEACHING VOLLEYBALL RULES:

A. Court
B. Officials
1. 1st Referee (R1)
2. 2nd Referee (R2)
3. Scorekeeper
4. Line Judges (LJ)
5. Libero Tracker
C. Pre-match Meeting
D. Start of the Match
E. Start of the Set
F. Service Rotation
G. Ball In/Ball Out
H. Method of Scoring
I. Time-Outs
J. To Win a Set/Match
K. Sanctions
1. Yellow Card
2. Red Card
3. Red/Yellow Card Held Together
COMMON VIOLATIONS:
a. Lift
b. Throw
c. Double hit
d. More than three hits
e. Touching the net while playing the ball
f. Center line violation (under net)
g. Out of rotation
h. Wrong server
 i. Back row attack
j. Service foot fault

L. Protest Procedure