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  • Jump Rope Games Printable Cards

    Uploaded by

    Ana Cielito Marino Moreno
    7 views2 pages
    The document provides instructions for 12 different jump rope tricks or exercises, including hopping over the rope on one foot (Bunny Hops), swinging the rope behind you and jumping backward (Flashback), running or jogging forward over the rope (Run It), jumping as fast as possible (Firecrackers), jumping with feet together then apart (Jump Rope Jacks), spreading the rope on the floor and jumping side to side (Ski Jumper), making a donut shape with the rope and jumping in and out of the circle (Donut Jumps), crossing legs on every other jump (Twister), crisscrossing legs (Crisscrosses), crossing arms on every other jump (Croso

    Original Description:

    juegos con soga

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    The document provides instructions for 12 different jump rope tricks or exercises, including hopping over the rope on one foot (Bunny Hops), swinging the rope behind you and jumping backward (Flashback), running or jogging forward over the rope (Run It), jumping as fast as possible (Firecrackers), jumping with feet together then apart (Jump Rope Jacks), spreading the rope on the floor and jumping side to side (Ski Jumper), making a donut shape with the rope and jumping in and out of the circle (Donut Jumps), crossing legs on every other jump (Twister), crisscrossing legs (Crisscrosses), crossing arms on every other jump (Croso

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views2 pages

    Jump Rope Games Printable Cards

    Uploaded by

    Ana Cielito Marino Moreno
    The document provides instructions for 12 different jump rope tricks or exercises, including hopping over the rope on one foot (Bunny Hops), swinging the rope behind you and jumping backward (Flashback), running or jogging forward over the rope (Run It), jumping as fast as possible (Firecrackers), jumping with feet together then apart (Jump Rope Jacks), spreading the rope on the floor and jumping side to side (Ski Jumper), making a donut shape with the rope and jumping in and out of the circle (Donut Jumps), crossing legs on every other jump (Twister), crisscrossing legs (Crisscrosses), crossing arms on every other jump (Croso

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Bunny Hops Flashback

    Hop over the rope Swing the rope in the other


    on one foot direction, jumping backward

    Run It Firecrackers
    Run or jog forward over the Jump as fast as
    rope you can

    Jump Rope Jacks Twister


    Jump with feet together Twist body to one side and
    then feet apart then the other when jumping

    Ski Jumper Crisscross


    Spread the rope on the floor Criss cross legs on every
    and jump side to side over it
    other jump

    Donut Jumps Crosovers


    Make the rope into a circle on
    Cross arms on every other
    the ground, jump into the circle
    jump
    then out
    Up and Back
    Spread the rope on the floor
    and jump forward and
    backward over it

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