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Sideways circle with

whole body left-right Circle back


right-left
Step right foot forward
and pull bodySwap
(Lets get ready to rumble!)
with to left foot forward and right arm up
Left foot crosses over to
Lets get ready, ready spin
Jump into second, right
Lets get ready, ready Pick up left foot to face
foot on heal, jump in,
right side and put down
jump out to second Lets get ready to rumble!
Pick right foot up to face left Pick up left foot to face right
side and put down – lift left side and put down – lift right
arm up (hands in fists) Watch us wreck the mike! arm up (hands in fists)
Pick right foot up to face left
side and put down – lift left Watch us wreck the mike! Jump feet out into second
arm up (hands in fists) facing the front, hands throw
Watch us wreck the mike! downwards (throwing
Right foot forward, left arm powder)
Psyche!
up, swap to other way
Swap to left foot forward
Swap to right foot up and left arm Lets get ready, ready
and right arm up
up, while turning towards the right Lets get ready, ready Swap to left foot forward and
Swap to right foot forward left arm right arm
Lets get, lets get
up Swap to left foot forward and
Swap to right foot up and left arm Lets get ready, ready right arm up
up, while turning towards the right
Lets get ready, ready
Right foot forward, left arm up, Swap to left foot forward and
Lets get
swap ready,
to other ready
way right arm up
Swap to right foot up and left arm
up, while turning towards the right Lets get ready to rumble! From right to left, circle arms
above head in a circle

Windmill arms above head, onto


Straight up proovin' Drop onto left side, onto elbow
left knee facing right side
and kick sideways right leg
We can getcha groovin'
Get back onto the left knee, cross
arms over body This tracks boomin'
Knee spin towards left to stand
It ain't no hype! facing the front, stepping the
right foot forward
Drop onto right kick roll to the
floor towards the left to stand Watch us wreck the mike!
facing left front diagonal Jump back and kick legs,
Watch us wreck the mike! while throw arms forward,
letting go of powder
Scoop feet inwards, double turn
left, arms in a cross above head Watch us wreck the mike!
Jump onto second, facing
Psyche! the front hands in a low v

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