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Review Article

Nutrition and Health


1–15
Simple anthropometry-based calculations ª The Author(s) 2021
Article reuse guidelines:
to monitor body composition in athletes: sagepub.com/journals-permissions
DOI: 10.1177/02601060211002941

Scoping review and reference values journals.sagepub.com/home/nah

Diego A Bonilla1,2,3,4 , Lidia G De León5, Pedro Alexander-Cortez6,


Adrián Odriozola-Martı́nez4, Carlos A Herrera-Amante7,
Salvador Vargas-Molina8 and Jorge L Petro1,3

Abstract
Background: Kinanthropometry offers to exercise and health professionals a standardized procedure of acquiring surface
anatomical measurements that might be used to track changes in body composition. Aim: To describe simple anthro-
pometric indices to monitor body composition changes in amateur and elite athletes, and to provide reference values
during the competition phase. Methods: A search of articles indexed in PubMed/MEDLINE, ScienceDirect, Cochrane,
and SciELO databases using the string body composition AND (anthropometric OR skinfolds OR circumferences OR girth OR
estimation equation) AND “body fat”. Inclusion criteria were: quantitative and/or qualitative research published between
2009 and 2020, written in English or Spanish, reporting simple anthropometric indices that included skinfolds, girths, or
basic measures in amateur and elite athletes. Results: A total of 51 studies (Price’s index ¼ 66.4%) met all the inclusion
criteria and were included in this scoping review. Contrary to the frequent practice, the use of a regression equation might
not be accurate to evaluate bodyP composition. To avoid this, anthropometrists should base their analysis on the absolute
values of the sum of skinfolds ( S) and related variables, such as skinfold-corrected girths and lean mass index. While not
definitive, because further research is required, the practical recommendations and updated reference values in com-
petition phase Pprovided by this review would contribute to the accurate identification of body composition changes.
Conclusions: S and lean mass index have been shown to be valid for monitoring changes in fat mass and fat-free mass,
respectively. More research is needed to derive the lean mass index-specific coefficient for each sports population.

Keywords
Anthropometry, skinfold thickness, fat mass, physiological adaptation, physical fitness, sports nutrition sciences

In practice, misunderstanding and technical errors are


Introduction
common not only when making measurements but also
Currently, several socio-technological phenomena generate during the data analysis process. Thus, the standardization
confusion, malpractices, and problems in the development of
specialized knowledge and the communication of science in
1
exercise, sport, and health. Among these situations are Research Division, DBSS International, Colombia
2
Research Group in Biochemistry and Molecular Biology, Universidad
misinformation, biased professionals, monetary interests,
Distrital Francisco José de Caldas, Colombia
influencers and their thousands of followers (i.e. broscience/ 3
Research Group in Physical Activity, Sports and Health Sciences
pseudoscience), predatory journals, among others that are (GICAFS), Universidad de Córdoba, Colombia
categorized under the concepts of scienciness (Burke, 2017),
4
kDNA Genomics®, University of the Basque Country UPV/EHU, Spain
5
and junk science (Dadkhah et al., 2018; Fisher, 2019). In this Facultad de Ciencias de la Cultura Fı́sica, Universidad Autónoma de
Chihuahua, México
context, kinanthropometry (kine- movement, anthropos- 6
Universidad Nacional Experimental Politécnica, Venezuela
human, and metron- measurement), as a discipline for 7
Division of Health Sciences, University of Guadalajara, México
8
analyzing the influence of several factors affecting the EADE-University of Wales Trinity Saint David, Spain
morphological characteristics and body composition (BC) in
Corresponding author:
physically active individuals or athletes (training, recovery, Diego A. Bonilla, Research Division, Dynamical Business & Science Society
and nutrition; Figure 1), has been negatively affected by - DBSS International SAS, 110861 Bogotá, Colombia.
each of the socio-technological factors mentioned above. Email: dabonilla@dbss.pro
2 Nutrition and Health XX(X)

once it is verified; and (e) re-check the mark before


continuing with the measurement protocol. People inter-
ested in working with kinanthropometric data have to
follow the rule: all landmarks are identified before any
measurements are made (Norton and Eston, 2018). It is
important to highlight based on our experience that many
people doing anthropometry do not mark, which can
affect the TEM and validity of the data.
All anthropometrists or professionals interested in col-
lecting data are encouraged to follow the ISAK protocol
verbatim (Esparza-Ros et al., 2019) since, for instance,
measuring 1 cm away from a defined site produces sig-
nificant differences in the majority of obtained skinfold
values (Hume et al., 2018). Ensuring the skinfold caliper is
calibrated (e.g. using an engineer’s Vernier caliper or even
Figure 1. Factors affecting morphology and body composition. sponge as inner calibration), performing repeated mea-
Exercise, recovery, and nutrition promote physiological adapta- surements (two or three per site), among other recom-
tions by several mechanisms. Assessment of different variables, mendations, are within the reference manual of the
including body composition, should be performed during the time international anthropometric standards (Esparza-Ros et al.,
course of the athletes’ preparation or for aesthetic goals.
2019; Norton and Eston, 2018). Similar to the location of
landmarks, there are important features to highlight
of the technique at the international level, following the throughout data collection and subsequent analysis for the
standards of the International Society for the Advancement correct interpretation of the data and a consequent appli-
of Kinanthropometry (ISAK) (Esparza-Ros et al., 2019), cation for the exerciser/athlete’s intervention. For example,
has contributed significantly: (a) to the reduction of the during the annotation of the anthropometric measurements,
technical error of measurement (TEM); (b) to the increase there may be an error by number handling (human error)
in the reproducibility of studies; and (c) to the preservation when recording the data in the proforma. This error is very
of professional ethics in nutrition, medicine, training, and common in the field of research when the investigator has a
other disciplines that frequently collect kinanthropometric recorder (e.g. beginner anthropometrist or student) who is
data. Kinanthropometry offers to exercise and health pro- not focused/experienced in the correct way to register the
fessionals a scientific procedure of acquiring surface ana- numbers that are dictated by the anthropometrist. The most
tomical dimensional measurements, which in spite of its common mistakes when making the data registrations are
limitations is easily accessible, inexpensive, short in number mistyping (e.g. Ø is recommended instead of zero)
duration, mobile, and routinely used in many sports and mishearing. Additionally, in practice, a common issue
(Zemski et al., 2018b). In the ISAK handbook for instruc- is the frequent reductionism due to both the argumentum ad
tors (ISAK 3 and criterion/ISAK 4) and the reference verecundiam and the wrong extrapolation of conclusions
manual for technicians (ISAK 1 and 2), the international from articles published in specialized journals, which
anthropometric standards are described. These data not directly affects data analysis. Therefore, the analysis of the
only encompass basic measurements, such as body mass recorded data is frequently often out of context, considering
(BM), stature (height), sitting height, and arm span, but also the lack of preparation of professionals in matters of
three general categories that provide important information descriptive, inferential, and/or estimation statistics and data
about BC and morphology: skinfolds, as indicators of interpretation, even though there are easy-to-understand
subcutaneous body fat; girths, as indicators of muscle and materials in this regard (Cumming, 2013a, 2013b; Norton
fat mass; and breadths and lengths, as indicators of bone and Olds, 2007). All aspects mentioned above make it
structure (Esparza-Ros et al., 2019). In fact, the Interna- necessary to update recommendations when analyzing
tional Olympic Committee research working group on anthropometric data with the aim to evaluate BC changes
body composition, health, and performance recommends over time in physically active individuals and athletes,
the procedures established by the ISAK (Larson-Meyer especially when a more valid methodology like dual-
et al., 2018). energy X-ray absorptiometry (DXA) is inaccessible.
Anatomical landmarks correspond to body references
that can be easily identified with good technique and
practice. Special attention should be paid to obese parti- Objective
cipants since it is more difficult to locate the marks, Thus, to identify gaps in the literature to aid the planning
although this is out of the scope of this review. In brief, and commissioning of future research and evidence-based
every anthropometrist must: (a) find these points of ref- practices, this scoping review aims: (a) to describe simple
erence by palpation; (b) release the site; (c) relocate the anthropometry-based calculations to track BC in amateur
landmark; (d) mark the site using a dermographic pen and elite athletes, while we discuss the best practices to
Bonilla et al. 3

monitor these changes, and (b) to summarize findings in Data charting process and items
several sports disciplines and provide reference values
Databases were evaluated for articles that met the inclusion
among amateur and elite athletes.
criteria. Those publications that met all the requirements
went on to the next phase of data analysis and synthesis. In
brief, simple anthropometric indices used for tracking
Methods changes in BC were summarized and discussed. Further-
more, a table with the population characteristics (sport,
Protocol and registration
sample size, sex, region, age, stature, and study year) and
This study employed the guidelines for Preferred Reporting relevant anthropometric indices to track changes in the
Items for Systematic reviews and Meta-Analyses extension percentage of body fat (%BF) was developed. Discrepancies
for Scoping Reviews (PRISMA-ScR) (Tricco et al., 2018). were identified and resolved through discussion between
The aim of this methodology was to synthesize the avail- authors where necessary.
able evidence regarding simple anthropometric indices to
track BC in amateur and elite athletes, and provide refer-
ence values in sports populations. The scoping review
allows a more inclusive/heterogeneous sample of studies Results
that account for the different types of evidence or data
sources (e.g. quantitative and/or qualitative research) that
Selection of sources of evidence
may be eligible as opposed to only studies. As this review The first search, solely with the Boolean algorithm, resul-
was not eligible to be registered on PROSPERO, the ted in 6311, 14,569, 1141 and 51 references from the
summary information was uploaded to Figshare to make it PubMed/MEDLINE, ScienceDirect, Cochrane, and
publicly accessible in order to avoid unnecessary duplica- SciELO databases, respectively. After activation of the
tion (https://doi.org/10.6084/m9.figshare.12618887). filter options of the databases, it resulted in 722 publica-
tions although after the removal of duplicates and the
screening of articles to meet the inclusion criteria (a to c)
Eligibility criteria we found 280 potential studies. However, after reviewing
the abstracts, 184 were excluded due to ineligibility. From
The inclusion criteria for this scoping review were as fol- the remaining publications, 45 articles were excluded since
lows: (a) empirical or theoretical articles (quantitative,
they had low sample size (<10), had low homogeneity to
qualitative, mixed methods studies); (b) studies published
extract reference values, were focused on BC changes after
between 2009 and 2020; (c) written in the English or
a certain nutritional or supplementation intervention, or had
Spanish language; (d) reporting simple anthropometric
data missing. A total of 51 studies (Price’s index ¼ 66.4%)
indices that include either skinfolds, girths or basic mea-
met all the inclusion criteria and were included in this
sures (body mass and stature); and (e) studies performed in
scoping review. Figure 2 represents a flow chart of the
amateur and elite athletes. Additionally, data published in
article selection process.
studies with a sample size greater than or equal to 10 par-
ticipants were included to extract reference values. The
search excluded papers on participants of <15 or >45 years
old, on unhealthy population, commentaries, editorials, Characteristics of sources of evidence
letters to the editor, and books.
Table 1 shows the characteristics of the obtained studies,
with useful information regarding BC during the compe-
tition phase in different sport populations. While P not
Search and sources of evidence definitive, these values of sum of skinfolds ( S) and
In order to summarize recently published data, we per- estimated/quantified %BF will provide helpful guidance
formed a search of articles indexed in PubMed/MED- for athletes’ preparation, but further research is needed to
LINE, ScienceDirect, Cochrane, and SciELO databases have reference values in each country and to evaluate the
using the following Boolean algorithm: body composition validity of lean mass index (LMI) in other sports. More-
AND (anthropometric OR skinfolds OR circumferences over, the high between-study heterogeneity whenP report-
OR girth OR estimation equation) AND “body fat”. The ing anthropometric variables (e.g. number of S) is itself
data search was enriched by using the string NOT obesity informative as it might be seen as an opportunity to
NOT overweight NOT disease in all databases, besides the standardize and explore missing data that contribute to the
free language terms related to “skinfolds, anthropometric, literature.
circumferences, equation or body fat percentage” in In the following sections, we discuss several anthropo-
Google Scholar. To capture relevant articles for the metric indices found in the reviewed articles in order to
review, the search of the databases took place during the improve anthropometrists’ praxis (beginners and inter-
first week of July 2020. mediate experience).
4 Nutrition and Health XX(X)

Figure 2. PRISMA flow chart of the scoping review.

Equations to estimate percentage of fat mass incorrectly choose the estimation equation to track changes
in BC. Generally, the most commonly used equations are
Kinanthropometry is considered a doubly indirect method
(a) Durnin and Womersley (1974) for sedentary popula-
when the aim is to evaluate BC, or more specifically to
tion; (b) Jackson and Pollock (1978), Jackson et al. (1980),
estimate the %BF based on a two-component model
Harbin et al. (2017) for physically active men and women;
(Wang et al., 2000). This is because from the recorded
and (c) Yuhasz (1962) or Faulkner (1968) for sub-elite and
data (skinfolds and sometimes girths) it is possible to elite athletes. However, anthropometrists should be aware
estimate body density by applying regression equations of the recent validation studies (compared to DXA), which
that have been developed by different authors using a have revealed new equations for different populations, such
“gold standard” comparison (e.g. DXA, nuclear magnetic as Caucasian young male and female football players
resonance), which in turn indirectly estimates the BC of (Lozano-Berges et al., 2019), international soccer players
an individual. Consequently, there are more than 100 of the Italian Serie-A (Nunez et al., 2019), professional
available equations in the scientific literature that use Mexican male soccer players (Gonzalez-Mendoza et al.,
anthropometric measurements for the prediction of body 2019), Spanish elite youth male soccer players (Munguı́a-
density and %BF. In this process, the use of additional Izquierdo et al., 2018), Japanese male athletes (Takai et al.,
formulas is required, such as Siri (1956), Brozek et al. 2018), Colombian adult women (Aristizabal et al., 2018),
(1963), or Willmore and Benkhe (1969, 1970). However, physically active women and men (Lahav et al., 2018),
there are differences in the accuracy level of using any of southern Brazilian adolescents (Ripka et al., 2017), Italian
these equations to estimate the %BF from body density in female handball players (Cavedon et al., 2018), and young
certain populations (Guerra et al., 2010). This might be Iranian wrestlers (Riyahi-Alam et al., 2017). In “fitness”
due in part to the lack of comparable experimental data to and bodybuilding, the success and achievement of goals
support the initial conclusions in the human body (i.e. can be accounted for in large part by easily obtained
Siri), given they have been demonstrated extensively in physical variables, as Fry and colleagues (Fry et al., 1991)
animal models, such as the guinea pig (Pitts, 1956). demonstrated after they analyzed anthropometric features
Unfortunately, in an attempt to fulfill the insistent as discriminators of success in North American body-
feedback demands of exercisers/athletes in regards to %BF, builders. It has been established that the Lohman equation
many professionals in exercise, sport or health sciences (Lohman, 1981) might be particularly appropriate for the
Table 1. Fat percentage and/or sum of skinfolds in different female and male sports populations in competition phase.
P
Sport n Sex Region Age (years) Stature (cm) Body mass (kg) %BF SS (mm) Study and year
a
Alpinism 42 7 F Spain NA NA NA 13.0 + 1.1 79.0 + 11.1 y (Garrido-Chamorro et al., 2012)
35 M 11.1 + 2.0 a 53.1 + 21.7 y
19 9 F Spain 28.6 + 3.6 162 + 0.03 52.9 + 3.6 25.2 + 3.6 * NA (Espana Romero et al., 2009)
10 M 31.2 + 5.0 172 + 0.04 65.5 + 4.5 13.3 + 3.3 *
Athletics 98 sprinters 98 M Italy 23.1 + 6.3 177.9 + 7.1 73.0 + 7.5 7.7 + 2.9 b NA (Barbieri et al., 2017)
62 general 32 F Portugal 21.8 + 4.1 166.3 + 2.2 59.1 + 2.3 NA 71.4 + 10.3 z (Santos et al., 2014)
30 M 21.6 + 3.5 182.1 + 2.1 73.9 + 2.4 46.6 + 5.0 z
188 general 89 F Spain NA NA NA 14.6 + 3.8a 94.8 + 36.7y (Garrido-Chamorro et al., 2012)
99 M 11.4 + 3.5a 56.9 + 35.2y
Badminton 15 15 M France 22.6 + 4.9 182 + 6.2 74.4 + 6.0 15.4 + 4.2 j NA (Phomsoupha and Laffaye, 2020)
9 9 M Poland 26.7 + 5.6 185.0 + 5.1 82.7 + 4.6 82.7 + 4.6 j NA (Tomaszewski et al., 2018)
a
155 66 F Spain NA NA NA 14.3 + 1.7 93.9 + 16.6 y (Garrido-Chamorro et al., 2012)
89 M 11.3 + 1.6 a 56.3 + 14.6 y
Basketball 1160 1160 M USA 20.6 + 1.4 197.6 + 4.5 98.1 + 7.4 7.28 + 2.4 c NA (Cui et al., 2019)
30 14 F USA 20.6 + 1.6 180.5 + 7.0 76.3 + 12.6 23.6 + 7.5 * NA (Sanfilippo et al., 2019)
16 M 20.1 + 1.5 192.9 + 8.9 92.1 + 11.9 12.2 + 2.0 *
41 41 F Spain 25.4 + 4.1 177.6 + 8.3 72.1 + 9.7 15.4 + 4.2 j 122.3 + 32 ~ (Garcia-Gil et al., 2018)
10 10 M Mexico 22.2 + 1.3 192.8 + 10.2 82.9 + 17.7 26.1 + 4.4 * 92.6 + 53.0 ~ (Sosa, 2016)
90 43 F Portugal 17.3 + 2.7 176.7 + 2.5 68.9 + 2.9 NA 126.8 + 12.0 z (Santos et al., 2014)
47 M 16.8 + 0.7 190.6 + 2.9 81.9 + 3.1 73.3 + 7.0 z
412 137 F Spain NA NA NA 16.0 + 3.4 110.9 + 31.9y (Garrido-Chamorro et al., 2012)
275 M 11.3 + 1.6 56.3 + 14.6y
Cycling 50 50 M India 22.4 + 3.1 171 + 5.1 76.71 + 5.15 14.02 + 1.0 c 44.2 + 1.43  (Kumar and Singh, 2019)
21 21 M International 29.0 + 4.0 NA 68.8 + 5.9 NA 41.8 + 8.4 z (Saw et al., 2018)
19 1 F Spain NA NA NA 13.2 a 82.8 y (Garrido-Chamorro et al., 2012)
a
18 M 11.7 + 2.4 60.5 + 4.7 y
Frontenis 31 5 F Spain NA NA NA 14.5 + 2.8 a 98.3 + 31.7 y (Garrido-Chamorro et al., 2012)
26 M 13.4 + 2.7 a 79.3 + 26.7 y
Hockey 37 37 M Canada 22.86 + 1.5 181.69 + 6.1 87.21 + 6.52 16.0 + 3.9 * NA (Chiarlitti et al., 2018)
48 22 F USA 20.1 + 1.1 168.0 + 5.3 69.8 + 5.8 25.0 + 3.8 * NA (Sanfilippo et al., 2019)
26 M 21.7 + 1.7 181.1 + 6.8 85.9 + 7.5 15.2 + 2.6 *
17 4 F Spain NA NA NA 13.4 + 5.0 a 78.9 + 40.2 y (Garrido-Chamorro et al., 2012)
13 M 15.1 + 4.9 a 91.7 + 45.8 y
Handball 85 85 F Italy 22.1 + 5.7 167.4 + 6.2 64.9 + 10.7 25.4 + 5.6 * 120.2 + 33.7 D (Cavedon et al., 2018)
41 4 F Portugal 25.3 + 2.5 167.3 + 2.5 67.9 + 4.9 NA 128.1 + 28.0 z (Santos et al., 2014)
37 M 21.4 + 4.8 183.4 + 2.0 83.7 + 3.6 86.7 + 14.7 z
a
125 15 F Spain NA NA NA 16.7 + 3.6 113.0 + 32.0 y (Garrido-Chamorro et al., 2012)
110 M 14.1 + 3.1 a 77.2 + 27.5 y
32 32 M Serbia 20.4 + 1.1 190.7 + 5.2 88.4 + 8.9 13.6 + 5.8 d NA (Ilic et al., 2015)
Jiu-Jitsu 25 25 M Brazil 26.3 + 5.5 174.2 + 6.8 75.5 + 10.6 19.3 + 2.5 * 45.5 + 16.9 y (Báez et al., 2014)

(continued)

5
6
Table 1. (continued)
P
Sport n Sex Region Age (years) Stature (cm) Body mass (kg) %BF SS (mm) Study and year

Judo 61 26 F Austria 19.9 + 4.2 167.8 + 6.0 64.7 + 7.7 NA 115 + 35.0 ~ (Sengeis et al., 2019)
35 M 22.5 + 6.1 176.9 + 8.0 83.7 + 19.8 92.5 + 60.0 ~
e
51 29 F Spain >18 165.5 + 10.6 66.1 + 20.0 16.9 + 6.3 81.0 + 6.5 z (Casals et al., 2017)
f
22 M 176.5 + 15.2 79.7 + 29.9 7.5 + 3.5 53.0 + 8.3 z
93 24 F Portugal 20.4 + 5.3 162.1 + 2.9 59.4 + 3.8 NA 123.0 + 19 z (Santos et al., 2014)
69 M 21.0 + 5.0 172.7 + 1.6 71.5 + 2.3 59.4 + 5.8 z
58 39 F Spain NA NA NA 12.7 + 2.1 a 77.1 + 17.3 y (Garrido-Chamorro et al., 2012)
19 M 11.7 + 4.4 a 58.7 + 38.3 y
Kayaking 11 11 M Spain 43.4 + 11.9 178.3 + 7.9 85.4 + 10.7 11.8 + 2.9 72.6 + 26.3 y (Almagro Blázquez et al., 2019)
MMA 13 13 M Brazil 30.0 + 4.4 176.0 + 0.05 82.1 + 10.9 11.8 + 5.1 i NA (Marinho et al., 2011)
11 11 M USA 26.5 + 4.7 176.7 + 6.8 80.3 + 7.1 12.3 + 5.8 * NA (Siqueido, 2010)
Mountain bike 51 51 M International 30.1 + 3.9 175.1 + 3.9 68.1 + 4.0 10.2 + 2.9 c 46.1 + 10.9 ~ (Sanchez-Munoz et al., 2018)
Orienteering 89 30 F Spain NA NA NA 14.1 + 1.6 a 91.2 + 15.1 y (Garrido-Chamorro et al., 2012)
59 M 10.8 + 1.3 a 52.0 + 13.9 y
Padel 35 35 M Spain 31.1 + 5.7 177.7 + 7.3 77.2 + 9.9 18.4 + 4.8 c 95.3 + 33.3 ~ (Sanchez-Munoz et al., 2020)
Rhythmic gymnastics 15 15 F Venezuela 17.4 + 3.4 158.5 + 5.1 49.4 + 5.1 23.6 + 5.7 c NA (Palacios de Espig and Sánchez Jaeger,
2016)
76 76 F Spain NA NA NA 10.2 + 1.2 a 50.2 + 13.2 y (Garrido-Chamorro et al., 2012)
Rowing 21 6 F Chile 18.6 + 2.5 170.0 + 4.6 62.9 + 5.6 27.0 + 3.6 * 58.1 + 16.8 y (Gutiérrez-Leyton et al., 2020)
16 M 22.0 + 4.7 182.0 + 4.4 81.5 + 7.6 19.3 + 1.5 * 42.3 + 10.1 y
20 20 M Spain 29.3 + 3.6 182.5 + 5.2 80.4 + 6.3 10.9 + 1.1 a 67.3 + 15.6 ~ (León Guereño et al., 2018)
35 8 F Portugal 23.4 + 6.7 169.9 + 4.7 66.1 + 5.2 NA 104.5 + 17.4 z (Santos et al., 2014)
27 M 21.1 + 4.5 183.0 + 2.2 78.5 + 3.5 60.5 + 7.6 z
a
86 21 F Spain NA NA NA 15.6 + 1.9 100.5 + 16.5 y (Garrido-Chamorro et al., 2012)
a
65 M 14.0 + 3.2 81.6 + 29.3 y
Rugby 43 43 M Australia 25.5 + 3.1 188.0 + 7.8 104.2 + 11.9 13.2 + 2.9 * 68.8 + 22.5 (Zemski et al., 2018a)
g
x ¼ 0.13 for forwards 362 362 M Italy 25.0 + 4.0 183.0 + 6.5 97.0 + 5.5 15.75 + 5.2 NA (Fontana et al., 2015)
x ¼ 0.14 for backs 44 44 M Europe 26.0 + 3.3 186.0 + 5.5 101.1 + 6.5 NA 75.5 + 20.7 (Bradley et al., 2015)
45 45 M UK 21.8 + 5.4 180.6 + 6.8 90.8 + 10.8 19.2 + 4.4 * NA (Barlow et al., 2015)
62 62 M Portugal 20.4 + 4.0 182.8 + 1.9 92.2 + 4.1 NA 110.5 + 14.5 z (Santos et al., 2014)
b
Snowboarding 10 10 M Italy 23.5 + 4.3 181.0 + 4.9 77.2 + 9.2 11.9 + 3.5 70.1 + 21.1 z (Vernillo et al., 2016)
Football/soccer 17 17 M International 29.3 + 3.1 184.0 + 6.0 78.8 + 4.7 13.6 + 1.8 * 50.7 + 9.3 ~ (Nunez et al., 2019)
56 26 F USA 19.8 + 1.1 167.3 + 6.8 65.3 + 7.8 24.5 + 3.7 * NA (Sanfilippo et al., 2019)
30 M 21.0 + 1.9 179.4 + 2.3 76.7 + 9.0 13.7 + 2.6 *
64 22 F Portugal 22.5 + 5.7 164.1 + 2.6 59.7 + 2.9 NA 105.5 + 11.9 z (Santos et al., 2014)
42 M 19.7 + 4.1 176.6 + 1.8 73.8 + 2.4 58.1 + 6.1 z
72 72 M Peru 27.4 + 4.9 179.0 + 4.6 77.4 + 6.4 NA 57.3 + 14.14 y (Cossio-Bolaños et al., 2013)
749 106 F Spain NA NA NA 14.9 + 2.9a 100.0 + 8.5 y (Garrido-Chamorro et al., 2012)
643 M 11.3 + 1.6a 53.7 + 15.2 y
30 30 M France 24.4 + 4.1 182.1 + 5.8 76.8 + 5.8 10.8 + 1.7 c NA (Carling and Orhant, 2010)
145 16 F Spain NA NA NA 13.0 + 2.1 a 79.2 + 19.4 y (Garrido-Chamorro et al., 2012)
Indoor players 129 M 15.1 + 3.1 a 87.1 + 27.7 y

(continued)
Table 1. (continued)
P
Sport n Sex Region Age (years) Stature (cm) Body mass (kg) %BF SS (mm) Study and year

Stand-up paddle 31 31 M International 24.6 + 2.0 175.0 + 4.2 74.6 + 6.6 11.3 + 3.5 a 57.8 + 22.2 ~ (Castañeda Babarro et al., 2020)
Swimming 15 7 F International 23.3 + 4.0 169.6 + 8.3 62.2 + 6.9 17.8 + 4.4j 82.9 + 25.5z (Shaw and Mujika, 2018)
x ¼ 0.16 for female 8 M 22.9 + 3.2 183.7 + 4.9 77.9 + 8.6 10.8 + 2.6j 61.3 + 15.1z
x ¼ 0.15 for male 13 13 F International 21.0 + 4.0 NA 65.0 + 5.1 NA 67.1 + 9.9 z (Saw et al., 2018)
70 26 F Portugal 17.2 + 1.3 167.7 + 2.4 59.3 + 2.2 NA 93.1 + 10.5 z (Santos et al., 2014)
44 M 19.6 + 3.4 179.9 + 2.1 72.0 + 2.6 56.6 + 6.2 z
Tennis 34 11 F Portugal 18.0 + 2.7 168.5 + 3.5 64.2 + 4.3 NA 141.0 + 17.6 z (Santos et al., 2014)
23 M 20.4 + 5.2 177.4 + 2.6 71.3 + 4.2 67.7 + 8.4 z
62 31 F Spain NA NA NA 14.2 + 2.1a 92.0 + 19.9 y (Garrido-Chamorro et al., 2012)
31 M 12.5 + 2.6a 69.7 + 23.7 y
Triathlon 52 11 F Portugal 21.0 + 3.5 168.4 + 4.6 57.9 + 4.4 NA 86.3 + 40.2 z (Santos et al., 2014)
41 M 23.0 + 5.4 175.8 + 1.8 65.9 + 1.3 49.6 + 4.0 z
24 24 M Portugal 21.4 + 4.8 176.6 + 5.1 66.4 + 4.2 9.1 + 1.7 h 38.4 + 11.2 # (Silva et al., 2012)
46 6 F Spain NA NA NA 11.5 + 1.2 a 72.8 + 13.7 y (Garrido-Chamorro et al., 2012)
40 M 11.0 + 1.7 a 49.9 + 15.7 y
Ultra-runners 65 65 M Spain 21.0 + 3.0 177.0 + 5.0 64.97 + 7.36 NA 46.97 + 9.3 y (Barrientos et al., 2020)
22 22 M Spain 41.4 + 4.1 177.8 + 5.1 80.6 + 9.2 10.5 + 1.73 92.9 + 22.8 ~ (Vaquero-Cristóbal et al., 2019)
19 19 M Colombia 28.2 + 6.9 170.6 + 8.3 69.1 + 12.7 13.3 + 3.2 b 67.8 + 32.0 y (Ramı́rez-Vélez et al., 2015)
Volleyball 16 16 F USA 20.1 + 1.3 178.0 + 10.1 73.6 + 7.9 24.8 + 3.5 * NA (Sanfilippo et al., 2019)
11 11 M México 23.2 + 2.69 186.4 + 9.6 82.9 + 17.7 26.1 + 4.4 * 92.6 + 53.0 ~ (Sosa, 2016)
42 42 F International 27.2 + 5.4 177.0 + 5.2 67.8 + 5.3 NA 73.6 + 15.2 c (Mielgo-Ayuso et al., 2015)
33 16 F Portugal 25.9 + 5.9 174.5 + 5.2 67.7 + 6.1 NA 118.0 + 18.9 z (Santos et al., 2014)
17 M 27.8 + 2.5 195.0 + 3.5 90.1 + 3.8 70.0 + 10.2 z
P
Means + SD. The means represent the entire sample of participants of the study with no distinction of player position. x: constant for the lean mass index calculation; %BF: percentage of body fat; S: sum of
a b c
skinfolds; F: female; M: male; NA: not available; Yuhasz equation P modified by Faulkner; Jackson and PPollock equation for body density
P and Siri equation for
P %BF; Durnin and Womersley equation for body density
and Siri equation for %BF; d Matiegka equation for %BF; e %BF ¼ ( 6 S x 0.1548) þ 3.58; f %BF ¼ ( 6 S x 0.1051) þ 2.58; g (0.22  6 S) – 0.00029  [ 6S2 þ (0.133  age)] – 5.73; h Petroski equation for body
density and Siri equation for %BF; i Lohman equation D ¼ 1.0982  0.000815X þ 0.0000084 X2, where X ¼ sum of triceps, abdomen and subscapular skinfolds, and Siri equation for %BF; j Withers et al .(1987a) for
P
* Dual energy X-ray absorptiometry (DXA); * Ross and Kerr

males and Withers et al. (1987b) for females;P P (1991) five-component model; j bioelectrical impedance using
P commercial device; # 4 S ¼ triceps,
subscapular, supraespinale, and medial calf;
P 5 S ¼ biceps, triceps, subscapular, iliac crest and calf; c 5 S ¼ triceps, subscapular,
P abdominal, mid-thigh and calf; y 6 S ¼ triceps, subscapular, supraespinale,
abdominal, front thigh and medial calf; z 7 S ¼ triceps, biceps, subscapular, supraespinale, abdominal, front thigh and medial calf; D 8 S ¼ skinfolds of the Lohman’s protocol (triceps, subscapular, thorax, axillary,
P
abdominal, suprailiac, thigh and calf); ~ 8 S ¼ all skinfolds of the ISAK protocol.

7
8 Nutrition and Health XX(X)

Table 2. Anthropometry-based calculations to monitor fat mass and/or fat-free mass.

Name Description Calculation

Relative fat mass (RFM) Regression equation based on waist girth RFM (%BF) ¼ 64  (20  (height/waist)) þ (12  sex)
Takai’s equation (male athletes) Regression equation based on waist girth FFM (kg) ¼ 0.883  BM/waist (kg/m) þ 43.674
 waist/H (cm/cm)  41.480
Aktiven Körpersubstanz (AKS) Index to monitor lean and bone mass AKS Index ¼ FFM (kg) x 103 x 100 / H3 (cm)
index Male athletes (Parizkova and Buzkova, % FM ¼ 2.745 þ 0.008  T þ 0.002  Sb þ 0.637
1971)  Sp þ 0.809  B
Female athletes (Durnin and Rahaman, D ¼ 1.1581  0.0720  log  (T þ Sp þ B þ IC)
P 1967) P FM ¼ [(4.95/D)  4.50]  100
%
Sum of skinfolds ( S) Index to determine adiposity and local fat S (mm) ¼ sum of absolute values of skinfolds (mm)
Corrected girth (CG) Index to determine musculoskeletal size CG ¼ girth – (p x skinfold
P thickness at the site)
Lean mass index (LMI) Index to monitor FFM LMI ¼ log10 BM / (log10 7 S) x
P
In RFM, sex is zero for male and one for female. % FM ¼ fat mass percentage; 7 S ¼ sum of triceps, subscapular, biceps, supraespinale, abdominal, front
thigh, and medial calf skinfolds (mm); D ¼ body density; FFM ¼ fat-free mass; FM ¼ fat mass; BM ¼ body mass; H ¼ height; T ¼ triceps skinfold; Sb ¼
subscapular skinfoldl Sp ¼ supraespinale skinfold; B ¼ biceps skinfold; IC ¼ iliac crest skinfold; x ¼ this is a sport- and sex-specific estimated constant.

estimation of body density in extremely muscular and lean amateur and elite athletes, since it represents an even faster
bodybuilders, which may also be appropriate in male ath- in-field procedure.
letes with similar physical characteristics (Fry et al., 1987). In general, equations for estimating body density or %BF
It should be noted that the Yuhasz equation has been also vary considerably depending on the unique characteristics of
used to track changes in bodybuilding competitors (Manore each study population, the equipment used, the measurement
et al., 1993). Furthermore, Sesbreno et al. (2020) not only technique or protocol, and the degree of experience and
reported a new equation that could be useful for tracking preparation of the researchers. Interestingly, sex has an
BC changes across a range of physiques if an accepted important effect on influencing the correlations between
methodology like DXA is inaccessible, but also showed DXA and anthropometric indices (Salamat et al., 2015).
that equations incorporating skinfolds and limb girths were Based on the aforementioned discussion some authors infer
more effective at explaining the variance in DXA estimates that analyzing the BC of an individual through the values
of lean tissue. obtained by a kinanthropometric assessment lacks reliability
A simple recent anthropometric linear equation, designed and presents considerable variation (Moreira et al., 2015).
as relative fat mass (RFM), was proposed as an alternative Hence, the use of popular and “recommended” equations for
for body mass index to correlate with whole-body fat in certain populations do not seem to have sufficient accuracy
healthy adult Mexican-Americans, European-Americans, when compared to other methods. In the sports field, several
and African-Americans (Woolcott and Bergman, 2018). studies have also shown that prediction equations developed
This equation was developed considering the height-to-waist for non-athletes do not offer good validity for athletes, and
ratio, with height and waist girth expressed in meters (Table should be avoided (Fonseca et al., 2007; Fonseca-Junior
2). Although we already discussed considerable limitations et al., 2017; López-Taylor et al., 2018; McLester et al.,
when estimating %BF from conventional anthropometric 2019). Therefore, further studies are needed in order to
indices, the external validation of the RFM has shown a investigate other valid, reliable, affordable, easily accessible,
strong correlation with DXA in north-west Mexican popu- and safe methods or equations that could replace DXA in the
lation (Guzmán-León et al., 2019), and in adolescents from evaluation of %BF in specific populations.
15 to 19 years (Woolcott and Bergman, 2019); notwith- Considering the aforementioned, before using any given
standing, most of the current research in terms of validation equation, it is mandatory for the registered dietitian, sports
and usefulness of the RFM has been carried out in gen- nutritionist or sports science specialist to perform a pre-
eralized non-athletic and/or obese populations (Ferrinho liminary search in different databases to determine the
et al., 2019; Kobo et al., 2019; Machado et al., 2020; suitability of the equation for predicting body density or
Woolcott and Bergman, 2020). Interestingly, in an athletic %BF, considering it is necessary to map the population in
population, Takai et al. (2018) demonstrated that an equation which these prediction equations were developed with the
with body mass-to-waist circumference and waist working participants to determine the suitability and avoid
circumference-to-body height as independent variables was misinterpretation. A systematic search strategy proposed
applicable for predicting whole-body fat-free mass in male by Umapathysivam et al. (2017) is available for guidance in
athletes, which might reinforce the potential of RFM in an using Boolean terms and the algorithm construction in this
athletic population. Future research might focus on the regard. Parameters to be considered in the selection of the
external validation of this simple anthropometric formula in equation should include the following: (a) the assessed
Bonilla et al. 9

exercisers/athletes should be similar to the ones used to distribution in the body but also provides an index to
develop the original equation; (b) similarities in age and determine adiposity, since subcutaneous fat reflects the
sex; (c) average adiposity and physical activity levels of amount of fat present in the adipose tissue (Ballard P et al.,
both populations; (d) the technique or protocol used in the 2014; Garrido-Chamorro et al., 2012). In fact, the S may
study; and (e) the equipment used. avoid errors and help to increase the accuracy and con-
Anthropometrists are expected to be aware of the errors sistency of the measurements obtained by the anthropo-
involved in the use of regression equations and we, there- metric method (Moreira et al., 2015). A P very recent study
fore, emphasize the paradigm shift, considering that there by Gomes
P et al. (2020) reported that the 8 S (r ¼ 0.959)
are better indices to track the changes in BC during/after and 7 S (r ¼ 0.911) are very accurate anthropometric
nutrition and/or exercise interventions. tools for tracking changes in BC as compared to the DXA
measure of FM, in well-trained Australian female (n ¼ 29)
and male (n ¼ 27) athletes from various sports. Therefore,
Aktiven Körpersubstanz index we recommend evaluating changes in FM during a nutri- P
The Aktiven Körpersubstanz (AKS) index was first defined tion and/or exercise intervention via variations in S.
by Tittel and Wutscherk (1972), and originally applied to Importantly,Pincluding
P sites from both the upper and lower-
the evaluation of muscle development in athletes and used limbs (e.g. 8 S, 7 S) is worthwhile; however, it should
for anthropometric nutritional assessment. It represents the be noted that this kind of anthropometric data is always
amount of fat-free mass (FFM) existing in a volume of BM complemented by other measures (Zemski et al., 2018a).
represented by a cube, whose edges have the length of the On the other hand, anthropometric girths might be cor-
stature (Henriquez-Pérez et al., 2009). The AKS index is rected for the skinfold at the measurement sites using the
calculated by applying the formula shown in Table 2. This expression shown in Table 2 (Martin et al., 1990). These
table also shows the regression equations that must be used, skinfold-corrected limb circumferences have been shown to
according to the sex population, to derive the FFM value be reliable indicators of musculoskeletal size at each
from fat mass (FM) calculation. anthropometric location. Several studies have included them
Arencibia-Moreno et al. (2017) reported that the AKS as estimators of skeletal muscle mass throughout a time
index is a sensitive parameter for assessing increases in lean course (Garcı́a et al., 2018; Idrizovic et al., 2018; Kerr et al.,
body mass and bone mass, since positive variations were 2007; Mielgo-Ayuso et al., 2015; Ramos-Campo et al.,
found from the physical conditioning phase to competition 2016; Vaquero-Cristóbal et al., 2019). Interestingly,
phase in highly competitive Ecuadorian rugby players, while Bahamondes-Avila et al. (2018) established a predictive
no significant changes were seen on muscle mass or %BF, model of jumping performance with simple anthropometric
both calculated by the Mosteller’s formula (Mosteller, measures (including the corrected middle thigh girth),
1987). It has been shown that the greater the muscle and achieving between 74 and 90% of security for squat and
bone mass, the higher the AKS index and the greater the countermovement jump in Chilean adolescent athletes.
mesomorphism in Colombian karate fighters (Chow-Siado, Additionally, in 2020, a cross-sectional study which aimed
2017). Furthermore, this index has been shown to serve as an to develop a novel equation to estimate appendicular muscle
indicator of the proportion of muscle mass in professional mass in young soccer players showed that the best predictor
Colombian soccer players (Castillo-Vanegas, 2012) and has model (r2 ¼ 0.83, compared with measurements by DXA)
been used to track changes in Venezuelan amateur mar- was the corrected middle thigh girth. The authors concluded
athoners (Fuenmayor et al., 2018), German shot-putters and that this predictive equation was valid (Bland-Altman
javelin throwers (Raschka et al., 2015), and Cuban elite analysis showed a mean difference of 0.049 kg and 95%
kayakers (Orta Miranda and Torres López, 2020). Thus, the CI from 1.481 to 1.578 kg), easy to calculate, and a low-
AKS index allows the analysis of musculoskeletal devel- cost tool to estimate lower-limbs muscle mass in Chilean
opment according to the modality and the training period of athletes (Zapata-Gómez et al., 2020).
an athlete, although care should be taken when using it to Similarly, changes in FFM can be monitored via fluc-
compare populations considering that its value depends on tuations in the LMI, which assesses within-athlete P propor-
the mean stature of the participants. tional changes in BM controlled for changes in S (Slater
et al., 2006). P
LMI is a function of log-transformed values of
BM and the 7 S as shown in Table 2, and an estimated
Sum of skinfolds and related indices constant called x (which depends on the athletic population
Although the use of regression equations might be rec- and sex) (Duthie et al., 2006; Pyne et al., 2006). The log
ommended for the estimation of %BF in large population transformation is a widely used method to address skewed
studies (where the errors may be due to the sample size) data to approximately conform to normality (Feng et al.,
(Fosbol and Zerahn, 2015), if a smaller sample size is 2014). This empirical measure of LMI has been validated
available or the aim is to evaluate the P
exerciser/athlete’s (r ¼ 0.97 related to DXA) and represents an inexpensive,
progression, it is advisable to use the S (Reilly et al., non-invasive, safe, and in-field methodology (Delaney et al.,
1996). This absolute measurement (expressed in milli- 2016) that can be used to obtain measures during training or
meters) not only gives information concerning local fat competition; however, more research is needed to assess
10 Nutrition and Health XX(X)

accuracy (Mitchell et al., 2020) and to derive the specific  Metrological conditions and equipment: it is recom-
coefficients for each sports population.PBased on reviewed mended to perform measurements with instruments
articles, the use of these indicators ( S, corrected girths, calibrated and certified by metrology laboratories that
and LMI) might be part of the set of variables to be mon- are validated for use in kinanthropometry (Mony et al.,
itored by a professional during an exercise or nutrition 2016; Norton and Olds, 2007).
program in different athletic populations (Ackland et al.,  Error by number handling (human error) when record-
2012; Aslan et al., 2019), as an alternative to avoid the use of ing the data in the proforma.
equations to estimate the %BF.
Statistically speaking, the calculation of the confidence
intervals for the true score is a much more useful procedure
Technical error of measurement (coefficient of for interpreting a dataset, rather than overemphasizing
hypothesis-assessment tests and the use of P-values to
variation) differentiate significant from non-significant results
TEM refers to individual precision measurement and tech- (Nakagawa and Cuthill, 2007). In fact, according to
nical variation. As described by Perini et al. (2005), the TEM Gardner and Altman (1986), in medical research, authors
index allows anthropometrists to verify the precision degree are often interested in the magnitude of the difference of an
when performing and repeating anthropometrical measure- outcome measured in two different groups or in data taken
ments (intra-tester) and accuracy when comparing their before and after an intervention, not in a simple indication
measurements with data from other expert anthropometrists of whether or not that difference is statistically significant.
(inter-tester).
pP The absolute TEM is calculated with the Thus, the true score confidence intervals present a range of
equation d2/2n, where d is the difference between two values, based on the sample result and typical error, in
measurements and n is the number of pairs of measurements. which the population difference can be found, and the
This absolute value can be transformed in the relative TEM effect size represents the magnitude of a significant differ-
in order to obtain the error, expressed as a percentage, cor- ence. The calculation of the TEM and the true score con-
responding to the total average of the variables analyzed. fidence intervals allow us to verify if the changes detected
ISAK has established reference values of intra-TEM for in repeated measurements are a result of a given exercise/
beginner (skinfolds ¼ 7.5%, other measures ¼ 1.5%) nutrition intervention or a result of the method’s relative
and skillful anthropometrists (skinfolds ¼ 5.0%, other variation/anthropometrist’s error (Mony et al., 2016; Perini
measures ¼ 1.0%). Refer to Perini et al. (2005) and Norton et al., 2005). We recommend that anthropometrists express
and Olds (2007) for a comprehensive systematic explanation in their routine reports if the intervention has been success-
for the TEM calculation. ful or not based on whether confidence intervals for change
lie to the desired side of the zero line (smallest worthwhile
change) (Swinton et al., 2018). As a more objective deter-
Exploring changes over time mination of the smallest worthwhile change to evaluate
clinical significance, we also recommend the calculation
Anthropometrists should perform the kinanthropometry
of the effect size (e.g. unbiased
P Cohen’s d). This must be
assessment twice, considering as valid repeat measures
applied specifically to the S, as a valid proxy measure-
when the calculated intra-tester is lower than the TEM
ment of adiposity (Marfell-Jones, 2001). On the other hand,
(Esparza-Ros et al., 2019). Awareness of the percentage of
for reporting results of an investigation, it is advisable to
error and the confidence intervals of analyzed data is
give complete statistical information including statistics
important to establish real changes over time (i.e. a sig-
power, sample estimates, confidence intervals, test statis-
nificant change in BC after several weeks of nutrition and/
tics P-values, and effect size (assuming that basic details
or exercise intervention) and should help ensure quality in
such as sample size and standard errors have already been
improving the validity of anthropometric measurements
given in the text) (Gardner and Altman, 1986), whilst the
(Mony et al., 2016).
public awareness of artificial intelligence’s practical bene-
Notwithstanding, there are several technical factors that
fits in kinanthropometry is raised (Bonilla et al., 2020). See
can affect the analysis of anthropometric data and subse-
a comprehensive step-by-step explanation of these statisti-
quent interpretation. The most frequent and important
cal calculations, with anthropometric data examples, for a
errors are briefly described below:
personalized approach to evaluating progress and effective-
 The biological variation of the individual: time of day, ness of exercise and sports nutrition interventions in Swin-
day of the week, menstrual period, hydration (post- ton et al. (2018).
exercise, after a shower, etc.), and compressibility of
skinfolds (Lohman, 1971).
 Technique: there are different protocols for carrying out
Conclusions
anthropometric measurements; however, the most fre- Recent, partially valid and simple anthropometry-based
quently used and accepted in scientific research is the calculations to monitor changes in BC in amateur and
ISAK protocol (Norton and Eston, 2018). elite athletes have been examined in this scoping review.
Bonilla et al. 11

We emphasize the importance of following international Declaration of conflicting interests


anthropometric standards (i.e. ISAK protocol) to reduce The authors declared no potential conflicts of interest with
TEM, and improve reproducibility between the studies. respect to the research, authorship, and/or publication of
Special attention should be paid when the aim is to evaluate this article.
the %BF since there are several sources of error in kinan-
thropometry and the use of a regression equation might not
Funding
be accurate. To avoid this, anthropometrists
P should base
their analysis on the absolute values of S, which gives The authors received no financial support for the research,
information concerning local fat distribution in the body authorship, and/or publication of this article.
and also provides an index to determine adiposity. Com-
plementary, corrected girths are limb circumferences that ORCID iD
are adjusted for skinfold thickness, with good reliability as Diego A Bonilla https://orcid.org/0000-0002-2634-1220
indicators of musculoskeletal size. Furthermore, the LMI Jorge L Petro https://orcid.org/0000-0001-5678-1000
appears to be valid for monitoring moderate to large
changes in the lean mass of athletes, but more research is
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