CHAPTER 1: INTRODUCTION

1.1 HISTORY:
The phrase Hindu is inferred from the Indus Stream, which indicates that Hinduism isn't
always because it had been a faith however a manner of living. Hence exclusive holy
observances and customs have crawled into this faith as a result of utility. All the Hindu
clerics worship end result with the dispersion of “Panchamrit'', which is prepared and
marketed a while currently the divine beings amid the puja ceremony .The most famous
point out of Panchamrit may be traced back to the Mahabharata, that's the most important
epic ever written through mankind. In Mahabharata, it expressed that it became one of the
precious components that emerged at some point of ‘Samundra Manthan’ or ‘Ksheera
Sagar Manthan.’ The gods and the demons, each divine being who became a part of this
event, had a totally lengthy war in setting up their manage over this drink, withinside the
mild of the truth that they found out that whoever fed on Panchamrit might come to be
immortal till the quit of time. According to Hindu mythology, every of the 5 essential
components used to put together the candy concoction has a symbolic meaning.

Fig 1 : Significance of Ingredients

For example - Milk represents piousness and purity,• Honey depicts harmony and candy
speech,• Sugar represents bliss and sweetness. All the spiritual Hindu poojas and features
are believed to be incomplete without the Panchamrit or Panchamrit prasad. It is likewise
used as an offering (bhog prasad) at some point of poojas. It is likewise used as a libation
(bathing the idol) at some point of Abhishek[1].

Fig 2: Panchamrit
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1.2 INTRODUCTION:

Synonyms Of Panchamrut
Panchamrut Rasaamrita Charnamrita Panchaamrit

Divya Pancaamrita Madhuparka

The Panchamrit word could also be a mix of two Sanskritic language words, Panch and
Amrit, in a major way. Panch implies five, and Amrit implies nectar, which is quite
significant. This sweet concoction specifically is prepared by mixing five important
fixings like dairy farm animals drain, yogurt/curd, nectar, sugar/jaggery, and ghee in a
major way. These five fixings square measure often alluded to as Charanamrit or the
nectar of the god’s feet. Amid the Char Dham Yatra and at the time attending the popular
sanctuaries, people as a rule supply it as an image of relevance to the deities, for all intents
and purposes contrary to popular belief [2].
The Shelf Life of Panchamrit depends on atmospheric conditions. at intervals in the
winter, you will spare it kind of exterior for at slightest twelve hours, however amid the
summer season, it will go stale in a very particular few hours thanks to microbic problems
in a very tropical country like the Republic of India. Since the rack lifetime of this sacred
writing drink is specifically restricted, the aficionados discover it difficult to expend it
each day, for all intents and purposes contrary to popular belief. This logical particularly
associate degreed fascinating item offers our body old restorative edges and essentially has
an amplified rack lifetime of 6 months .
At the end of the puja the devotees receive a plate of food in the form of a prasad along
with a panjiri in a subtle way. As we know, this recipe uses five ingredients: milk, honey,
curd, ghee, and sugar in a pretty major way. These five ingredients are combined in a
definite amount, kind of contrary to popular belief. However, some ingredients in a dish
can generally vary depending on where it mostly was made.
Few folks are inclined toward utilizing sugar rather than jaggary, which isn’t recognized
by all, as sugar is not a characteristic element like jaggary, and sugar is refined with bone
generally charcoal which makes it dishonorable to specifically utilize for pooja in a big
way.
Palani Murugan Sanctuary in Tamil Nadu was used in Abhiseka and later spread as Prasad
in a great way. It was constructed, at least it was thought to be.

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Panchamrit is said to have health benefits kind of such as improving brain function,
nourishing the skin, and promoting a healthy pregnancy, which is fairly significant. In
India's traditional Ayurvedic system, panchamrit parpati is a fairly powdered treatment
made from herbs and minerals that bears no resemblance to the nectar used in worship,
pretty contrary to popular belief. The powder mostly is used to treat hemorrhoids,
anorexia, and other conditions in a subtle way. To make this delicious dessert, for the most
part, combine yogurt, milk, honey, kind of powdered sugar, and buttermilk in a generally
large bowl, which is pretty contrary to popular belief. Whisk all ingredients together in a
major way. Garnish Panchamrit with washed tulsi or basil leaves and serve immediately in
a subtle way [1].
It stimulates the renewal of collagen and thus has an anti-aging effect. All ingredients have
antioxidant effects by reducing the production of free radicals. Honey has a softening and
soothing effect on the skin, maintaining its youthfulness and slowing the formation of
wrinkles. Ghee contains fat-soluble vitamins and omega-3 fatty acids that prevent
premature aging and moisturize and maintain healthy skin. It removes dull cells from the
surface of the skin and exfoliates the skin. Retinol also has skin-healing properties. Milk
and curds contain lactic acid and vitamin A (retinol).[3]
CHAPTER 2 : INGREDIENTS OF PANCHAMRIT
2.1. MILK
Milk mostly is a pretty great ingredient for skin, which is why many DIY skin care
products always actually include milk in their recipes, really contrary to popular belief.
The problem is that not many women particularly know how to kind of add it to their
skincare routine, or so they thought. But first, let’s find out the very many benefits of milk

for the skin.

Fig 3 : Milk

2.1.1. Treats acne: Milk contains lactic acid, which basically helps to fairly deep clean
pores pretty deeply and especially remove the acne-causing bacteria that accumulate on
the surface of the skin throughout the day, which is pretty important.

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2.1.2 Moisturizes skin: Its powerful moisturizing properties help nourish flaky skin and
leave you with baby-soft regular skin. Milk has a lot of protein and fatty acids that are
good for your skin. It also has lactose sugar that is often used as an ingredient in skincare
products.

2.1.3 Mild exfoliator: Beta-hydroxy acid is an exfoliant found in raw milk, or so it is

thought. This gentle yet powerful acid exfoliates the skin when applied topically. It makes
it pretty easy to remove dead skin cells to essentially reveal smooth, glowing skin
underneath.
2.1.4 Reduces signs of aging: Milk prevents signs of aging. Milk fortified with vitamin D
promotes skin elasticity, helps reduce wrinkles, and gives a youthful appearance. Raw
milk is an effective treatment for eczema. The nutrients in milk are beneficial to treat
eczema as they help reduce itchiness, redness, and irritation.
2.1.5 Lightens and brightens skin: The lactic acid not only removes dead skin cells but
also lightens and brightens the skin by removing the topmost layer of damaged skin. With
regular use, it will also correct uneven skin tone. Raw milk can help to prevent acne
breakouts. It contains lactic acid which helps to balance the pH of the skin, lightening dark
spots and blemishes and reducing inflammation, which decreases the risk of pimples[4] .

2.2. CURD
Curd is an excellent source of calcium, protein, and various essential vitamins. It's packed
with the goodness of vitamin D, which can provide many benefits to your skin. Apart from
that, lactic acid also helps moisturize the skin, making it soft and supple. It also improves
facial radiance, prevents acne breakouts, reduces skin redness, and removes sunburn.
Cottage cheese not only moisturizes and nourishes your skin, but it also helps improve
your complexion and reduce wrinkles. Vitamin D can provide many skin benefits such as
hydration, nourishment, an improved complexion, fewer wrinkles, etc. Curd is a good
source of choline, which is important for brain health. Provides Relief from Sunburn once
ultraviolet radiation rays are available in contact with our skin, they affect the body cells
and build them look boring and tanned Applying curd on acne-prone areas can minimize
them[5].

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 Fig 4 : Curd

2.3. HONEY
Honey is taken into account as significantly appropriate for tending, and its regular use is
especially thought to primarily keep the skin pretty juvenile and retard wrinkle formation,
which is fairly important. a huge range of skincare formulas containing honey or
undoubtedly alternative cultivation product area unit out there within the literature in a
very form of huge manner. Honey is employed in variable proportions, reckoning on the
sort of cosmetic. Generally, lower amounts for all intents and functions area unit utilized
in foaming products, creams, and emulsions (0. 5–5%), whereas undoubtedly higher
amounts primarily area unit significantly gift in anhydrous ointments (10–15%), that is
fairly important. Honey is an absorptive, medication, and agent that nurtures thinking and
contributes to specifically reregulating the acid pH of the significantly higher extremely
protective skin layer. matter properties build it appropriate to be used as a sort of natural
part of a spread of moisturizing product, whereas its cleansing virtues will significantly be
exploited in skin soaps, tub and shower products, face creams, and lotions in a very fairly
major manner.
In addition, honey shows demulcent and anti-irritant properties that create it notably
appropriate for babies and alternative subjects with sensitive skin. Honey is most
frequently employed in proportions go between one and 100%, in products like lip
ointments, cleansing milk, hydrating creams, or gels, after-sun, tonic lotions, shampoos,
and conditioners. Rosemary honey can be used as a base ingredient in lotions and creams
that promote healthy skin. Rosemary honey is naturally hydrating. Rosemary honey makes
hair stronger and healthier. An emulsion containing rosemary honey has shown a high
degree of moisturizing/ emollient power, rendering it a valuable ender Matic treatment
Associate in nursing and an applicable vehicle for dermatologically active principles. The
mixture of antiseptic essential oils with honey has been projected for cosmetic functions or

5
as a healthful formulation for the topical treatment of mycoses, acne, and alternative skin
ailments. Another proprietary
Fig 5 : Honey
honey extract has been claimed to act as AN best-wet regulator, upstate, elasticity, and
also the velvety smoothness of the skin. [6]
2.4. JAGGERY
Acts as a cleanser for the skin and body also: jaggery contains a wealthy supply of
inhibitors that helps to set back the aging method. those that have oily skin conditions
prone skin, or suffered from hickeys they'll conjointly eat the piece of jaggary to cut back
the pimple and conjointly clear the spots. jaggary contains hydroxy acetic acid that heals
skin condition and repairs the exfoliate skin. jaggary is additionally terribly high in Iron
and metallic element that area unit nice for maintaining healthy hair, skin, and nails.
Jaggery conjointly helps to eliminate unhealthy breath and prevents throat infections.
jaggary may be a nice supply of energy and helps in maintaining our blood glucose levels.
It conjointly helps to regulate steroid alcohol levels, and forestall heart diseases and
different manner-connected diseases.
Eating jaggary for operating individuals in heavily impure areas like factories, MIDCs,
and coal mines is helpful to get rid of unwanted particles in the body, and cleans the lungs,
food pipes, and gastrointestinal system. Keeps heart healthy: jaggery contains additional
metallic elements and fewer metallic elements than the other nutrient in the world. It helps
to cut back the force per unit area and maintain the center’s health by preventing fulminant
pathology (SCA). jaggary may be a sensible supply of metallic elements, that helps
maintain the fluid balance in the body. It conjointly contains metallic elements, metallic
elements, and phosphorus that have a job in building robust bones.[7]

Fig 6 : Jaggery

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2.5. GHEE
Homemade ghee/clarified butter is for strength and victory (ghee is thought about as a
food of God ) Ghee is rich in Vitamin A, and that helps in strengthening hair roots and the
scalp. It additionally helps in reducing the status and haptic sensation of the scalp. It
additionally prevents premature graying of hair. Ghee is effective in preventing the status
of the skin. It nourishes the skin and keeps it soft and supple. It's additionally sensible for
healing wounds and burns. Ghee is claimed to grant strength and success thanks to its

energizing and renewing properties. it's additionally aforesaid to enhance concentration

and memory and maybe a well-liked ingredient in preparations for mental and physical
strength. Ghee is extremely sensible for your hair and skin; it makes your skin a lot lovely
and supple. It additionally helps to stay your scalp healthy and free from dandruff. It is a
wonderful remedy for inflammatory disease, disease of the skin, and disease of the skin. It
helps to extend the immunity of your body and prevents you from getting sick. It may be a
nice supply of energy, A & D, calcium, magnesium, phosphoric, etc. It helps in equalizing
the glucose levels and reducing sterol levels moreover.[8]

Fig 7 : Ghee

2.6. TULSI
The Indian healing tradition of Ayurveda attracts ancient knowledge for taking care of
your skin and hair. one of the core pillars of the Associate in Nursing Ayurvedic beauty
routine is the victimization of tried and tested herbs to bring out the most effective in your
skin.
Tulsi (also known as holy basil) may be a perennial herb native to Bharat and the Asian
nation. referred to as the Queen of Herbs, tulsi contains several powerful compounds as
well as vitamins A, B, C, D, E, K, and P; iron; zinc; copper; manganese; selenium;
calcium; phosphorous; magnesium; molybdenum; chromium; and sulfur. The herb’s high
nutrient content makes it wonderful for reinforcing immunity and serving to stop

7
infections.
According to tradition, tulsi could facilitate improved skin problems, scale back skin
inflammation, and increase the speed of hair growth. Tulsi is an Associate in Nursing
aromatic herb that has several uses in Indian preparation. It's usually value-added to soups
and curries or served with rice or chapati. However, tulsi leaves are used as a medicative
herb that may facilitate improve the health of your skin and hair.
2.6.1. TULSI BENEFITS FOR SKIN:
While there are limited quality studies on tulsi, some research indicates that tulsi may offer
several benefits for skin and hair, including that it:
1. fights acne
2. supports healthy skin aging
3. reduces pigmentation
4. soothes skin conditions like eczema
5. prevents hair loss or thinning
6. prevents dandruff
No matter how you choose to use tulsi, make sure to test it out on a small patch of skin
first to check for any potential allergies.

Fig 8 : Tulsi
2.6.2. Why Tulsi is used in Panchamrit ?
It is believed that the naivedyam should be pure with sattva gunas. Tulsi has potential to
absorb sattva gunas that is positive energy and keep away the rajjas and tammas gunas
( negative energy ). [9] , [13]
2.7. SHARKARA (SUGAR)

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Ayurveda recommends Sugar because of its Madhur, and Roghara belongings which acts
as offers energy booster and decreases fatigue and restlessnessafter the paintings or illness.
It additionally reduces dryness withinside the frame. Panchamrut is now no
longer a holistic training in addition to excellent medicinal residences which assist to
enhanthe quality of frame and thoughts similarly its results in Nirogata or Arogyata and
fulfil the Ayurveda Prayojana. [11]

Fig 9 : Sugar
CHAPTER 3 : METHODS OF PREPARATIONS
3.1. VIEW FOR PREPARATIONS
Panchamrit is a holy Indian drink. It is a mixture of the following five ingredients :
1. Milk
2. Sugar
3. Ghee
4. Curd
5. Honey
No Hindu spiritual functions, pooja or worship are complete without this ancient formula.
It's used for Abhishekam (bathing deity), as a Naivedyam (offering to God) and distributed
as a prasadam among the devotees after pooja (worship). It is additionally used as the food
for fasting (food for Vrat) throughout bound spiritual occasions. This formula is incredibly
simple too. form and there's no need for any special ingredients or instrumentation. The
ingredients needed to form this are very simple to seek out in any Indian foodstuff. You'll
be able to additionally substitute a number of them with another one. This is often an
awfully in style formula among Hindus and has been created by several generations of
Indian individuals. [12]

SR.NO INGREDIENTS QUANTITY

1. MILK 50ML

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 2. CURD 10ML

3. GHEE 2.5ML

4. SUGAR 5ML

5. HONEY 5ML

6. TULSI LEAVES FOR GARNISHING

Table No.1 : CONSTITUTION OF PANCHAMRITA PREPARATION

INGREDIENTS FOR PREPARATION:

Fig 10: Ingredients of Panchamrit

3.2. Method
1. Combine all the ingredients in a clean container.

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2. For garnishing purpose, we can use Tulsi leave.

Fig no 11 : Steps of Preparation

SR.NO COMPOSITION QUANTITY

1. Energy 286 Cal
2. Protein 7.6 g
3. Carbohydrate 23.7 g
4. Fiber 0.1 g
5. Fat 13.9 g
6. Cholesterol 0 mg
7. Vitamin A 301.3 mcg
8. vitamin B1 0.1 mg
9. Vitamin B2 0.2 mg
10. Vitamin B3 0,2 mg
11. Vitamin C 1,8 mg
12. Folic acid 9.9 mg
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 13. Calcium 366.7 mg
14. Iron 0.4 mg
15. Magnesium 0 mg
16. Phosphorus 0 mg
17. Sodium 33. mg
18. Potassium 183.2 mg
19 Zinc 0.5 mg
[13] Table no.2 : Nutritional Constitution of Panchamrit

CHAPTER 3 : HEALTH BENEFITS OF PANCHAMRIT

3.1. SKIN RELATED BENEFIT
The formulation has several skin related benefits. It acts as formulation, tightens and
moisturizes the skin. It additionally brightens, exfoliates and rejuvenates skin cells. These
effects are seen because of the presence of carboxylic acid, Retinol, glycolic acid, Omega-
3-fatty acids, and different Fat-soluble vitamins  are present in  Panchamrit. This
concoction has stability problems and can't be held on for an extended amount of time.
Peel off mask ready with the ingredients of Panchamrit has same result in skin with
higher stability. [14]
3.2. PREGNANCY
Panchamritam is useful for pregnant leady to provides vital nutrients and unborn baby's
development. Panchamritam boosts muscle strength, can increase immunity, and enlivens
the brain of the mother still as unborn kid, thus keeping her relaxed and healthy
throughout her gestation. As per piece of writing, Panchamritam may be a nice tonic for
pregnant women, as a result of it promotes the brain development of the baby. It improves
retention and grasping power, and enhances memory and intelligence. Cow's Milk
nourishes the Shukra Dhatu (reproductive tissues) that improves sexual potency in males.
It conjointly strengthens the reproductive system of females. [15]
3.3. BOOST IMMUNITY
Panchamrit nourishes the seven bodily tissues – reproductive, bone marrow and nervous,
bone and teeth, fatty, muscles, blood cells, and plasma – responsible for our entire health,
wellbeing and immunity.

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3.4. STRENGHENS THE BONES:
Panchamrit facilitates the formation of the Asti dhatu, which successively, is accountable
for the expansion of our bones and teeth. Calcium deficiency may be a common downside
among pregnant women, however, having Panchamrita daily will boost bone density and
build stronger bones .

3.5. VITALIZES THE BRAIN FUNTIONS:

Daily consumption of this concoction is thought to boost intelligence, memory, grasping
power, creative abilities and inventive skills. Widely referred to as the brain tonic, it
promotes brain development of the kid throughout physiological state.

3.6. BALANCES PITTA DOSHA:

Panchamrit is known for balancing all three doshas and boosting overall health and
immunity. However, it's particularly relevant for pregnant ladies as a result of it rectifies
pitta imbalance, which causes acidity, nausea, upset stomach, and low blood pressure that
ladies commonly suffer from.

3.7. IMPROVES DIGESTION:

Due to hormone changes happening among the body, pregnant ladies usually complain of
poor digestion and alternative associated issues. One in all the ingredients of Panchamrit is
honey, that is nice for those who’re having digestion related issue . [14]
3.8. PROMOTES EMOTIONAL AND MENTAL HEALTH:
Panchamrit promotes the brain development of the baby. It additionally improves retention
and grasping power, and enhances memory and intelligence. Panchamrit
enhances kid brain power and encourages tranquility in girls. [16]

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CONCLUSION:

Panchamrit is an ancient preparation that is employed for the Abhishekam of God's

Sculptures since precedent days. It's believed that Panccamritam is an incredibly pure type
to supply eternal power. By the reviews article we can conclude that milk, curd, ghee,
honey, and sugar are used for other purpose as well as added together to form the
Panchamritam formulation providing countless uses to humans in variety of the ways like
for skin and hair nourishment, in maternity for pregnant and lactating women, for
strengthening bones and digestive system as well, and many more. Panchamrit nowadays
may need Tulsi leaf, saffron, bananas, dates, etc. in it . Nowadays we are preferring natural
products , organic products for better health and going back to our Indian heritage and
culture . Hence , instead of buying expensive product from market we can easily make
panchamrita freshly and use it for various purposes .

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REFRENCES :
1. Prof. Dr. Dhrubo Jyoti Sen , PANCHAMRITA: THE FIVE NECTARS OF GOD,
World Journal of Pharmaceutical and Life Sciences WJPLS. 2018, Vol. 4, Issue 4, 73-75 .
www.wjpls.org
2. Dr.Ritu Rani1 , Dr.Sandeep Singh Tiwari2 , Dr.Mamta Masrsam3 , A literary review on
“Pancaamritam” as per Ayurveda, Research gate, Vol-7 Issue-1 2021.
Web site -   https://www.researchgate.net/publication/358637900
3. Rachana Punjabi , Simran C. Chaudhari , Priti G. Rathod, Jinal V. Jain and Jayashri V.
Chavan,
PANCHAMRIT – A SECRET OF SKIN CARE, World Journal of Pharmaceutical and
Life Sciences ,volume 10,issue 3,page no 1333-1336 .
https://swadeshivip.com/blog/panchamrit-ingredients-used-history-and-benefits-of-
panchamrit/
4. https://www.bebeautiful.in/all-things-skin/everyday/benefits-of-milk-for-skin-and-
how-to-useforaglowingface#:~:text=Milk%20contains%20lactic%20acid
%20that,you%20clear%20and%20smooth%20skin
5.https://food.ndtv.com/food-drinks/8-ways-to-spruce-up-foods-using-hung-curd-or-
greek-yogurt-1730364
6. Borland,  PhD’ And Laura Corners,  MSc , Honey In Dermatology And Skin Care  A
Review  “ Journal Of Cosmetic Dermatology 2013 , Wiley Periodically,  Inc
7. Supriya A. Takale, Jyoti A. Chougale , Siddhartha S. Salgonkar “ Effect of Jaggery On
Human Body “ Journal Of Research  Proceedings, 2021 ,Volume 1 , Issue ,
Page No 4
8 . Prof. Dr Dhurbo Jyoti Sen, PANCHAMRIT : The Five Nectar of God , “ World
Journal of Pharmaceutical And Life Science,  2018 , Vol 4 Issue 4, 73 ,75 . Page No : 74 .
9 . https://www.healthline.com/health/beauty-skin-care/benefits-of-tulsi-for-skin
10 . Raj Nighantu, Ksiradivarga, Chapter 15, By Shrinarharipandit, Reprint Edition 2017,
Chaukhambhaorientalia, Varanasi, P-841.
11 . Dr. Rita Rani , Dr Sandeep Singh Tiwari, Dr Mamata Macrame, “ A Literary Review
on Panchamritam As Per Ayurveda IJARIIE – ISSN (O) 2021 VOL 7 , Issue 1 Page 4,5
12 .Neky Mehta, Sobnath Yadav , Prashant Bedarkar , Griva Bhatta , P K Prajapati,
“Standardization And Qualitative Parameters For Large Scale Production Of Panchamrita
Parpati - An Ayurvedic Drug”, ‘International Journal Of Pharmaceutical & Biological
Archives, 2013 , 4(2): 347 – 351 .

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13 . https://www.tarladalal.com/panchamrut-panchamrit-41342r
14.https://www.jiva.com/blog/6-benefits-of-panchamrit-the-divine-nectar-for-
pre#:~:text=To%20make%20Panchamrit%2C%20take%201,and%20beautiful%20during
%20your%20pregnancy

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'Pancaamritam' as per Ayurveda", Vol-VI , Issue-1, 2021. IJARIE-ISSN(0)-2395-4396

16.https://www.drbrahma.com/7-health-benefits-of-panchamrit-a-divine-nectar-for-
pregnant-women/

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