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September

MEAL PLAN Easy and delicious breakfast for kids

WEEK 1 WEEK 2

Open-Faced Egg and Tomato Overnight Oats With Strawberries


M M
Sandwich and Chia Seeds

English-Muffin Egg Pizzas, Yogurt,


T T Farina With Apricots and Almonds
and Granola Parfait

Gluten-Free, Vegan Chocolate No Junk Apple, Cinnamon, and


W W
Peanut Butter Breakfast Bars Strawberry Muffins

Bagel and Cream Cheese With


TH TH Blackberry-Mango Breakfast, Shake
Tomato and Cucumber

Eggs With Ham, Cheddar, and Blueberry Power Muffins, with


F F
Chives Almond Streusel

WEEK 3 WEEK 4

Ham and Cheese Breakfast


M One-Minute Blueberry Citrus Shake M
Sandwich with Mango Chutney

French Toast With Berries and/or Vegan Chocolate Peanut Butter


T T
other fresh fruits Banana Smoothie

Almond Butter and Banana, Open


W W Sweet Potato and Pecan Flapjacks
Sandwich

Eggs With Tortilla Chips, Salsa, and Slow Cooker Whole Grain Breakfast
TH TH
Cheese Porridge

Egg in a Hole With Berries and English Muffin With Apple and
F F
Yogurt Cheddar

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