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1 Sunum
1 Sunum
TECNIQUES IN SPORTS
What is the Presentation in general?
Identify your nervous symptoms in advance (e.g. fiddling with hair, pacing, avoiding
eye contact, talking too fast, hugging your body, etc.) and practise delivery without
them.
• If you are not already familiar with the room in which you will be giving the
presentation, visit it beforehand and stand where you will be standing.
Identify your nervous symptoms in advance (e.g. fiddling with hair, pacing, avoiding
eye contact, talking too fast, hugging your body, etc.) and practise delivery without
them.
• If you are not already familiar with the room in which you will be giving the
presentation, visit it beforehand and stand where you will be standing.
Think about TV News: The Headlines (what is coming up) The Content (the stories) The
Main News again (what you have said) And finally (a nice ending) (Hill, 1998)
Pace: Speak slowly, considerably more slowly than in normal conversation. Pause at
appropriate moments.
Voice projection: Speak up and out to your audience in a voice louder than your usual.
Eye contact: Look up and out to your audience. Rather than focus on a point on the
back wall or a friendly-looking member of the audience, try to make eye contact with
audience members — try to scan the group in an even way.
Pace: Speak slowly, considerably more slowly than in normal conversation. Pause at
appropriate moments.
Voice projection: Speak up and out to your audience in a voice louder than your usual.
Eye contact: Look up and out to your audience. Rather than focus on a point on the
back wall or a friendly-looking member of the audience, try to make eye contact with
audience members — try to scan the group in an even way.