DaniJohnson.

com

Overcoming fear
WORKBOOK
 Contents
3 INTRO
4 COURSE NOTES
5 SELF EVALUATION
6 SELF REFLECTION
7 COURSE REVIEW
9 WEEKLY PLAN
10 WEEKLY EVALUATION
11 MONTHLY PLAN
12 MONTHLY EVALUATION
13 ANNUAL PLAN

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 The fears WE don’t
FACE BECOME OUR LIMITS
You deserve better than being limited by fear.
Does your mind run rampant with all of the uncertainties in life right now? Maybe you’re
feeling anxious or scared about the future. Maybe you’re distracted or procrastinating. Are
you struggling at home or at work because you feel so heavy with fear? Or, maybe you’re
struggling because you’re so afraid these feelings are never going to change.

Don’t keep missing out because you’re living in fear.

With this workbook, you will evaluate what is causing fear and uncertainty and create a
plan of action to overcome your fears and take control of your life.

You deserve better than to live a life in fear.

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 COURSE NOTES

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 SELF EVALUATION
1 What am I most afraid of?

2 What impact has fear had on my life?

3 What challenges has fear caused?

4 What do I want to get out of this training?

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 SELF REFLECTION
INSTRUCTIONS: Check the boxes for which problems you recognize in yourself.

Use the blank lines to add your own.

Afraid of what other people will think/Need for approval

Despair/Worry/Anxiety/Depression

Doubt/Negativity

Afraid of success

Guilt/Shame

Afraid of working with people/Fear of rejection

Self-sabotage

No Self-Discipline

Trust issues

Self-Protection/Self-Preservation

Controlling

Passive-Aggressive

Problems setting goals

Afraid of failure

Anger/Defensive

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 COURSE REVIEW
INSTRUCTIONS: Write out your answers to each question.

1 What are my takeaways?

2 What does the fear feel like?

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 3 What needs to change in me to stop living like this?

4 What will I cut out of my life?

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 WEEKLY PLAN:
INSTRUCTIONS: Mindset and habits are the building blocks for your success. Set

your week’s focus by filling your mind and time with positive things. Date the

sheet, set your goals and list your action steps.

What will I fill my mind and time with?

GOAL #1 ACTION STEPS:

1:

2:

3:

GOAL #2 ACTION STEPS:

1:

2:

3:

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 WEEKLY EVALUATION:
1 What have I accomplished?

2 Did I complete my commitment?

3 What have I learned about myself?

4 What are the most important challenges I’m facing now?

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 MONTHLY PLAN:
INSTRUCTIONS: Mindset and habits are the building blocks for your success. Set

your week’s focus by filling your mind and time with positive things. Date the

sheet, set your goals and list your action steps.

What will I fill my mind and time with?

GOAL #1 ACTION STEPS:

1:

2:

3:

GOAL #2 ACTION STEPS:

1:

2:

3:

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 MONTHLY EVALUATION:

1 What did I fill my mind and time with?

2 What actions did I take?

3 What have I learned about myself?

4 What are the opportunities available to me now?

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 YEARLY GOAL SETTING
1st Priority: 2nd Priority:

JAN:

FEB:

MAR:

APR:

MAY:

JUN:

JUL:

AUG:

SEP:

OCT:

NOV:

DEC:

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 READY FOR THE NEXT LEVEL?
LIVESTREAM FIRST STEPS TO SUCCESS™
If you want to stop going through the motions in your life, First Steps to Success will

give you the foundation you need to completely transform your life. Taking control

of your situation is easier than you might imagine. Plus, you’ll learn how you can

improve your life right now, regardless of your situation.

FirstStepsToSuccess.com

Call or email us For more information

Support@danijohnson.com
(866) 760-8255