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  • Morning Routine

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    Laylah-Blue
    9 views1 page
    A morning routine begins at 4 am with waking up and smiling, making the bed, and doing a skincare routine including hydrating and taking supplements. It then involves meditation, breathwork, and stretching followed by coffee and planning the day. The routine includes writing in a gratitude journal, doing a devotional, and saying affirmations before working out at the gym, using the sauna or taking a cold shower, and getting ready for the day with sunshine, reading or podcasts, and a healthy breakfast while playing high vibe music before starting work.

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    morning routine

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    A morning routine begins at 4 am with waking up and smiling, making the bed, and doing a skincare routine including hydrating and taking supplements. It then involves meditation, breathwork, and stretching followed by coffee and planning the day. The routine includes writing in a gratitude journal, doing a devotional, and saying affirmations before working out at the gym, using the sauna or taking a cold shower, and getting ready for the day with sunshine, reading or podcasts, and a healthy breakfast while playing high vibe music before starting work.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    9 views1 page

    Morning Routine

    Uploaded by

    Laylah-Blue
    A morning routine begins at 4 am with waking up and smiling, making the bed, and doing a skincare routine including hydrating and taking supplements. It then involves meditation, breathwork, and stretching followed by coffee and planning the day. The routine includes writing in a gratitude journal, doing a devotional, and saying affirmations before working out at the gym, using the sauna or taking a cold shower, and getting ready for the day with sunshine, reading or podcasts, and a healthy breakfast while playing high vibe music before starting work.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    morning routine

    4 am wake up
    smile
    make bed
    skincare routine
    hydrate
    take supplements
    meditate & breathwork
    stretch
    coffee
    plan day
    gratitude journal
    devotional
    affirmations
    get ready for gym
    workout
    sauna / cold shower
    get ready for the day
    sunshine
    read / podcast
    healthy breakfast
    play high vibe music
    start workin

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