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  • Inglees Imprimir

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    Abigail Gamez
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    This document provides a recipe for a Chonta salad that serves 4 people. The ingredients include 800g of chontas, 1 avocado, 1/2kg tomatoes, 500g onions, 4 lemons, and lettuce. The instructions are to wash and prepare the ingredients, cut the tomatoes, onions, and lemons, add them to a bowl along with salt, olive oil, and lemon juice, mix, and serve. It takes approximately 15 minutes to make and is described as healthy, delicious, and a good option for vegetarians.

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    INGLEES IMPRIMIR

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    This document provides a recipe for a Chonta salad that serves 4 people. The ingredients include 800g of chontas, 1 avocado, 1/2kg tomatoes, 500g onions, 4 lemons, and lettuce. The instructions are to wash and prepare the ingredients, cut the tomatoes, onions, and lemons, add them to a bowl along with salt, olive oil, and lemon juice, mix, and serve. It takes approximately 15 minutes to make and is described as healthy, delicious, and a good option for vegetarians.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views4 pages

    Inglees Imprimir

    Uploaded by

    Abigail Gamez
    This document provides a recipe for a Chonta salad that serves 4 people. The ingredients include 800g of chontas, 1 avocado, 1/2kg tomatoes, 500g onions, 4 lemons, and lettuce. The instructions are to wash and prepare the ingredients, cut the tomatoes, onions, and lemons, add them to a bowl along with salt, olive oil, and lemon juice, mix, and serve. It takes approximately 15 minutes to make and is described as healthy, delicious, and a good option for vegetarians.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    FRESH

    CHONTA
    SALAD

    Recipe: Chonta salad


    For four servings

    TEAM MEMBERS: healthy


    Sara Gamez
    and
    Joshep Garcia
    Israel Amoroto delicious!
    HELLO,
    TODAY WE ARE GOING TO MAKE A
    DELICIOUS CHONTA SALAD
    Chonta salad is from the peruvian
    jungle, it is also very nutritious and
    we can eat it at any time,
    because it is easy to prepare.

    INGREDIENTS
    800 gr of
    chontas
    1 avocado
    1/2 kg tomatoes
    500 gr onions
    4 lemons
    A head lettuce
    Salt
    Olive oil
    HOW TO MAKE
    CHONTA SALAD

    1. First, wash the ingredients.

    2. Next, strip the chonta and


    the lettuce.

    3. Then, cut tomatoes, onion


    and lemons. And put them in a
    bowl.

    4. After that, add salt, olive


    oil and lemon juice to taste.

    5. Finally, mix and serve.

    ENJOY IT!!
    15 minutes
    Recommendations

    Notes:
    If you want you can change the
    lemon juice for 2 tablespoons of
    vinegar.

    You can add ingredients to your


    preference as a recommendation we
    offer you to add broccoli, cucumber,
    radish, among others.

    It is a great option for vegetarians.

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