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Shweta Shah

Clinical Dietician & Nutritionist


+91 82916 56540

Masala Oats Recipe


Ingredients Oats 1 cup, onion, tomato, chillies, Peas+ Paneer 50 g, Carrot, Garlic

*Dry roast oats until golden or they begin to smell good. Set aside.
*Heat a pan with oil. Add cumin and allow to crackle.
*Sauté ginger garlic until the raw smell goes off.
*Add onions and fry until they turn slightly golden or pink. Saute veggies for 2 to 3
mins. Add tomatoes, sprinkle salt and turmeric.
*Cook until the tomatoes turn completely mushy.
Method
*Add chili powder, garam masala or pav bhaji masala and coriander powder.
*Mix and fry for 2 to 3 minutes until it smells good.
*Add water and bring it to a boil.
*Add oats and stir well.
*Cover and cook. If needed add more or less water to adjust the consistency.
*Add coriander leaves.

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