I

sageni
x
NUTRI
TION
2023

NoahHodgi
n
Wel
lnes
sCoach
MEETNOAH
MeetNoahHodgi n,yourpersonalwellnessally.Basedinthesun- soaked
environsofCost aMesa,Cali
forni
a, Noahisat enaciousconsultantwi t
h
Isagenix—al eadi
ngwel l
nesscompanyspeci alizi
ngi n30-dayhealth
i
mpr ovementpr ograms.Joi
ningt heteam in201 7,Noahs wif
tlymadehi s
mar k,uti
li
zinghistalent
stot r
ansforml i
vesoneheal thgoalatatime.

However ,Noahi sn'tjustyouraverageconsultant

—he' sa
certi
fiedper sonalt r
ainerandheal thcoach,deeplypassi
onate
aboutfacil
itati
nghol isti
ctransf
or mati
ons.Hisdri
vet omakea
dif
ferenceisn'tjustaboutapaycheck; i
t'
spersonal,
anchoredin
afirm beliefthatever yonedeser vest
of eelt
heirbest.

W henhe' snotcoachingcl i
entsorshapi ngwel lnessstrategies,
you'l
lfindNoahi ndulginginhi slovefort heoutdoors—bei t
hiki
ngt hescenicCaliforni
at r
ails,bi
kingal ongbreathtaking
coastl
ines,orsoakingupt hesunont hegol densandsoft he
beach. Asaferventmovi ebuf f
,hecanal soreeloffan
impressiveli
stofrecommendat ionsforyournextfil m night.

Inthehear tofhishome, Noahshar eshisspacewi t

haf eli
ne
fr
iend—pr oofthatheunder standsandappr eciat
est heunique
comf ortandcompani onshipt hatani
mal sbri
ng.Noah' s
mul ti
-facetedinter
ests,combi nedwithhisunwaver ing
commi tmentt ohealthandwel l
ness,makehi m mor ethana
consult ant.He'
sadedi catedpar t
nerinyourjourneyt owards
achievingyourwel lnessgoals.
30-
DAYTRANSFORMATI
ON PROGRAM W I
TH I
SAGENI
X:
YOURJOURNEYTO THENEW YOU

you'
resomuchmor et hananumber
onascale.I
sitaspeci ficwei ghtgoal
you'
reaimingfor ?Per hapsit
'sthe
energytorunt hatext r
ami le,
or
maybeyouwantt ofeelyounger ,
morevibrant ?W hateveryour
well
nessgoal,we'reher etohelpyou
makei tareal
ity.Becausenot hing
beatstheexhilarati
ngf eel
ingof
sett
ingagoalandconquer ingit.

Ourmostpopularweightl osspacki sdesi

gnedwi thyouinmi nd,offer
inga
consist
entrouti
neandat i
me- t
estedmet hodthataret hekeyingredientstoyour
success.I
sageni
xismor ethanj ustapr oduct—it'
sal i
fe-
changingt oolthat
's
alr
eadytransf
ormedtheheal thandl ivesofhundr edsofthousandsofpeopl e
globall
y.Ourproduct
saddr essthepr essingglobali
ssuesofobesi t
y,aging,anda
lackofener gyandmot i
vation.

ButI sageni xisn'tsolelyaboutwei ghtl oss.

Weof ferholisti
csol utionst oboostyour
ener gyandper f
ormance, promot e
yout hfulaging, andpr ovideage- defying
skincar e.
W hy?Becausewebel ieveyou
deser vemor e.Mor eener gy,more
radiance, mor evi t
alit
y, and, most
impor tantly,mor ej oyinl ivi
ngthel if
eyou
want .

Noahi sheretogui deyoueverystepoft he

way,combi ninghisexpert
isewi t
ht he
powerofI sagenix.
Together,we'l
lmake
sureyouhavemor etime,betterhealth,
greatersecurit
y,ampli
fiedsuccess, anda
heightenedsenseofpur pose.Wel comet o
yourjourneywi thus,—welcomet othe
new you.
 PERSONALI
ZED W ELLNESSCONSULTATI
ON:
YOURUNI
QUEJOURNEYSTARTSHERE

Embar kingonawel lness

journeyisdeepl yper sonal,and
Noahunder standst hat .
That '
s
whyyouri niti
alconsultation
withhimi smuchmor et han
justameet -and-greet.It'
s
aboutunder standingyouar ea
uniquei ndividualwithdi sti
nct
setofaspirat i
ons,challenges,
andci r
cumst ances.

I
nthi
sper
sonal
izedwel
lnessconsul
tat
ion,
Noahwi
llsi
tdownwi
thyout
odel
ve
i
ntoyourspeci
ficgoal
s.Ar
eyouai
mingt
oshedsomepounds
?Orper
hapsyou'
re
seeki
ngt
oboostyourener
gyl
evel
sori
mpr
oveyournut
rit
ion?W hat
everyour
obj
ect
ive,
Noahi
sher
etohel
pyoudefinei
tcl
ear
lyandsetar
eal
ist
ic,
achi
evabl
e
r
oadmap.

Under
standi
ngyourchal
lengesandobst
acl
esi
sani
ntegr
alpar
toft
hispr
ocess.
We'
l
ldi
scusswhathasbeenhol
dingyouback,
whet
heri
t'
swor
kpr
essur
es,
fami
ly
r
esponsi
bil
it
ies,
orl
ackoft
ime.
Byacknowl
edgi
ngt
hesebar
rier
s,wecancr
eat
ea
wel
lnesspl
ant
hati
snotj
ustef
fect
ive,
butal
sos
ympat
het
ict
oyourl
if
est
yle.

Acr
uci
alaspectoft
hisconsul
tat
ionwi
llbeexpl
ori
ngyourf
ami
lyl
if
e.Af
teral
l,our
f
ami
li
espl
ayasi
gni
ficantr
olei
nourwel
lnessj
our
ney.
Bygai
ningi
nsi
ghti
ntoyour
homedynami
cs,
Noahcanof
feradvi
ceonhow t
oint
egr
ateyourheal
thgoal
s
seaml
essl
ywi
thyourf
ami
lyr
esponsi
bil
it
ies.

Butaboveal
l,Noahfir
mlybel
ievest
hatyourwel
lnessj
our
neyshoul
dbe
enj
oyabl
e,notachor
e.I
fit
'st
oor
igi
d,i
t'
seas
ytol
osemot
ivat
ionandabandont
he
pat
h.That
'swhyheemphasi
zesf
uni
nhi
sappr
oach—f
unwor
kout
s,t
ast
ybut
heal
thymeal
s,andwel
lnessact
ivi
ti
est
hatal
ignwi
thyouri
nter
est
s.

Thi
sconsul
tat
ioni
saboutfindi
ngt
her
ightbal
ancef
oryou,
Onet
hatchampi
ons
yourheal
th,
respect
syouri
ndi
vidual
it
y,andensur
esyouhaveasmi
leonyourf
ace
t
hroughoutt
hepr
ocess.
Youruni
quej
our
neyt
owel
lnessst
art
sher
e,wi
thNoah
byyoursi
de.
NUTRI
TION COACHI
NG:NOURI
SHI
NG YOURBODYAND MI
ND

Atthehear tofanysuccessfulwellnessj ourneyi

s
nutriti
on.Butunder standingnut r
itioncanof ten
feeloverwhel ming,withcount l
essdi ets,tr
ends,
andi nfor
mat ionallcl
aimingt oholdt hesecr ett
o
goodheal th.Noah'sappr oachtonut ri
tion
coachingi sdiff
erent—it'
spersonalized,
empat hetic,andmosti mpor tantl
y, f
un!

I
nyournut
rit
ioncoachi
ngsessi
ons,
Noahwi
lldemyst
ify
t
hewor
ldofheal
thyeat
ingf
oryou,
Oli
via.
Hewi
llhel
p
youunder
standt
hatnut
rit
ioni
snotaboutdepr
ivat
ion,
butr
atheraboutf
uel
ingyourbodywi
tht
her
ightf
oods.
He'
l
lteachyouhow t
oenj
oyyourmeal
swhi
leal
igni
ng
wi
thyourheal
thgoal
s.

Aspar
tofyourcoachi
ng,
Noahwi
lli
ncor
por
ateI
sageni
x
pr
oduct
sthatar
etai
lor
edt
oyourspeci
ficneeds.
W het
heryou'
rel
ooki
ngf
oranener
gyboost
,wei
ght
l
osssuppor
t,orage-
def
yingbenefit
s,I
sageni
x'sl
ineof
sci
ent
ifical
ly-
for
mul
atedpr
oduct
scansuppl
ementyour
dai
lynut
rit
ion.

Ar
eyouabr
eakf
astski
pperduet
oyourbus
y
mor
nings
?Noahcani
ntr
oduceyout
otheI
sageni
x
I
saLeanShake—abal
anced,
nut
rit
iousmeal
r
epl
acementt
hat
'squi
ckt
opr
epar
eanddel
ici
ous.
Or
per
hapsyouneedaheal
thysnackopt
ionf
oryour
movi
eni
ght
s?TheI
sageni
xW heyThi
nscoul
dbeyour
gui
lt
-fr
eeans
wert
osnackcr
avi
ngs.

Buti
t'
snotj
ustabouti
ntr
oduci
ngpr
oduct
s—i
t'
sabout
ThroughNoah' snut ri
tion
t
eachi
ngyouhow t
oincor
por
atet
hem i
ntoyourl
if
eina
coaching,you'l
lgaina
sust
ainabl
eandenj
oyabl
eway.
You'
l
llear
nhow t
o
deeperunder standingof
cr
eat
emealpl
ans,
prepar
eheal
thyr
eci
pes,
andmake
food,develophealthier
smar
terchoi
ceswheneat
ingout
.
eati
nghabi ts,
andenj oy
theprocessalongt he
Andt
hebestpar
t?Noahbel
ievest
hatal
it
tlef
ungoesa
way.Andal lofthiswhi le
l
ongwayi
nmai
ntai
ningmot
ivat
ion.
So,
expectexci
ti
ng
l
aughi ng,l
earning,and
f
oodchal
lenges,
'tr
yanew r
eci
pe'
weeks,
andmuch
l
ovingyourf ood!
mor
etokeepyournut
rit
ionj
our
neyengagi
ng.
 HEALTH COACHI
NG:
W HOLE-
BODYW ELLNESSFORA BALANCED LI
FE

Wel lnessi smor ethan

justnut rit
ionand
physi calact ivi
ty—it
encompassesyour
ent i
rewel l-being,f
rom
stressmanagementt o
sleepqual i
ty.Andt hi
s
iswher eNoah’ shealt
h
coachi ngst epsin,
addr essi ngt hese
oftenover l
ooked,yet
crucial ,aspectsofyour
overal lheal th,

Stressisaninevit
ablepartofourlives,butitshouldn' tcontrolthem.
Noahhasavar i
etyofstressmanagementst r
ategiest hatcanhel pyou
navigateli
fe'
supsanddowns. From mi ndfulnesst echniquest otime
managementt ips,Noahcangui deyoui nident i
fyingyourst r
ess
tr
iggersandequi ppingyouwi ththet oolstorespondef fect
ively.The
ai
mi snottoeli
mi natestr
essentir
ely,buttopr ovideyouwi thheal thy
copingmechani smst hatcanmi nimizeitsimpactonyourwel l-
being.

Onear eawherest r
essof t
enmani festsi
tsel
fissl
eep—af undament al
elementofhealtht hattoomanyofusst rugglewith.I
nsufficientor
dist
urbedsleepcanhi nderyourwel lnessgoalsandaffectyourdai l
yli
fe.
Luckil
y,Noahhasat r
ackr ecordofhelpingcli
entstacklethisissue.He
usesacombi nationofsleephygienepr acti
ces,r
elaxati
ont echniques,
and,ifneeded,I
sageni x’
sSleepSuppor t&Renewalspr ay,tohel pyou
recl
aimt hosepreci
oushour sofr
est.

Throughoutyourheal t
hcoachi ngj our
ney, Noahwi l
lfocusont hedet ai
ls
thatmakeyourwel l
nessj ourneyuni quelyyours.You’l
lfindstr
at egies
thatwor kf
oryouandhabi tsthatfitseaml essl
yintoyourlif
estyle.With
Noah, heal
thcoachi
ngi sn’tjustaboutr eachi
ngyourgoal s—it
’sabout
reshapingyourl
ifei
nawayt hatpr i
ori
ti
zesyourwel l-
beingand
enhancesyouroverallqualit
yofl i
fe.
OUTDOORACTI
VITYRECOMMENDATI
ONS:
YOURW ELLNESSMEETSTHEOUTDOORS

Embraci
ngt hegreatoutdoorsaddsarefr
eshi
ngt wisttoyourwel
lness
j
ourney.
Noah, shar
ingyourlovefornat
ure,Ol
ivi
a,cangui deyouon
i
ncorpor
ati
ngout dooracti
vit
iesi
ntoyourwell
nesspl an.

W hetheryou'r
eintohi
kingorbiki
ng,Noahwillt
ail
orexer
cisestoboost
yourperformanceandenjoyment.Hecanrecommendspeci ficI
sageni
x
products,l
iketheener
gy-boost
ingAMPED li
ne,toopti
mizeyourbiking
workouts.

Butwellnessi
sn'
tonlyaboutphysicalexerci
se.
Theserenit
yofnature
canbeapot entst
ressrel
iever
.Mindfulnesswalksorbeachyoga
sessi
onscanhelpyoufindment alpeaceandbal ancei
nyourhecticl
ife.

WithNoah,yourwel
lnessjour
neyint
egr
atest
heoutdoor
s,
makingi
tnotjustef
fecti
ve,butal
soper
sonal
lyf
ulfil
li
ngand
enj
oyabl
e.