The document outlines a health triangle project checklist with two parts. Part 1 involves creating a stress busters video or poster to explain the differences between good and bad stress, why stress management is important, and four favorite stress relief methods. Part 2 is a health triangle essay with paragraphs about physical, mental, and social health, identifying strengths, weaknesses, goals, and steps to improve well-being in each area.
The document outlines a health triangle project checklist with two parts. Part 1 involves creating a stress busters video or poster to explain the differences between good and bad stress, why stress management is important, and four favorite stress relief methods. Part 2 is a health triangle essay with paragraphs about physical, mental, and social health, identifying strengths, weaknesses, goals, and steps to improve well-being in each area.
The document outlines a health triangle project checklist with two parts. Part 1 involves creating a stress busters video or poster to explain the differences between good and bad stress, why stress management is important, and four favorite stress relief methods. Part 2 is a health triangle essay with paragraphs about physical, mental, and social health, identifying strengths, weaknesses, goals, and steps to improve well-being in each area.
____: Explanation of eustress ____: Explanation of distress ____: Why stress management is important ____: My 4 favorite ways to relieve stress
____Part 2: Health Triangle Essay
____: Paragraph 1: Physical Health ____: Description of physical health ____: My personal strengths in physical health ____: My personal weaknesses in physical health ____: My goal to improve physical health ____: My steps to reach my goal ____: Paragraph 2: Mental Health ____: Description of mental health ____: My personal strengths in mental health ____: My personal weaknesses in mental health ____: My goal to improve mental health ____: My steps to reach my goal ____: Paragraph 1: Social Health ____: Description of social health ____: My personal strengths in social health ____: My personal weaknesses in social health ____: My goal to improve social health ____: My steps to reach my goal