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Health Triangle Project Checklist

____Part 1: Stress Busters Video OR Poster


____: Explanation of eustress
____: Explanation of distress
____: Why stress management is important
____: My 4 favorite ways to relieve stress

____Part 2: Health Triangle Essay


____: Paragraph 1: Physical Health
____: Description of physical health
____: My personal strengths in physical health
____: My personal weaknesses in physical health
____: My goal to improve physical health
____: My steps to reach my goal
____: Paragraph 2: Mental Health
____: Description of mental health
____: My personal strengths in mental health
____: My personal weaknesses in mental health
____: My goal to improve mental health
____: My steps to reach my goal
____: Paragraph 1: Social Health
____: Description of social health
____: My personal strengths in social health
____: My personal weaknesses in social health
____: My goal to improve social health
____: My steps to reach my goal

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