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  • (Template) Workout Tracking Sheet

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    Heidi Tieu
    2 views3 pages
    The document is a workout tracking sheet that includes spaces for a student's name, grade, homeroom teacher, and to log multiple workout sessions over time. For each session, the student can record the workout completed, rate the difficulty level, describe how they felt afterwards, and identify areas for improvement in future workouts. Additional rows are provided to log additional sessions as needed.

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    [Template] Workout Tracking Sheet

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    The document is a workout tracking sheet that includes spaces for a student's name, grade, homeroom teacher, and to log multiple workout sessions over time. For each session, the student can record the workout completed, rate the difficulty level, describe how they felt afterwards, and identify areas for improvement in future workouts. Additional rows are provided to log additional sessions as needed.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2 views3 pages

    (Template) Workout Tracking Sheet

    Uploaded by

    Heidi Tieu
    The document is a workout tracking sheet that includes spaces for a student's name, grade, homeroom teacher, and to log multiple workout sessions over time. For each session, the student can record the workout completed, rate the difficulty level, describe how they felt afterwards, and identify areas for improvement in future workouts. Additional rows are provided to log additional sessions as needed.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Workout Tracking Sheet 2021

    Name:
    Grade: Homeroom Teacher:

    Copy and Paste the questions onto a new row if you run out of space
    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?

    What do you need to improve on for the next time?

    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?

    What do you need to improve on for the next time?

    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?


    What do you need to improve on for the next time?

    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?

    What do you need to improve on for the next time?

    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?

    What do you need to improve on for the next time?

    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?

    What do you need to improve on for the next time?

    DO NOT FILL IN - Save this to Copy/Paste into a new row


    Workout Session #:
    Date:

    What workout did you do?

    On a scale from 1 to 5, how hard was the workout? (1 = Super easy, 10: Super
    hard)

    How did you feel after the workout?

    What do you need to improve on for the next time?

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