Week 2: Personal Development

Day 1: Monday

Morning Session

8:00 AM - 9:30 AM: Introduction to Goal Setting

Discuss the importance of setting clear and achievable goals.
Activity: Write down three short-term and three long-term goals.
Mid-morning Session

10:00 AM - 11:30 AM: Time Management Techniques

Learn about time management strategies.
Activity: Create a daily schedule to prioritize tasks.
Afternoon Session

1:00 PM - 2:30 PM: Building Self-Confidence

Explore ways to boost self-confidence.
Activity: Share personal stories of overcoming self-doubt.
Day 2: Tuesday

Morning Session

8:00 AM - 9:30 AM: Emotional Intelligence

Understand the importance of emotional intelligence.
Activity: Practice identifying and managing emotions.
Mid-morning Session

10:00 AM - 11:30 AM: Communication Skills

Discuss effective communication techniques.
Activity: Role-play exercises for assertive communication.
Afternoon Session
1:00 PM - 2:30 PM: Conflict Resolution
Learn strategies for resolving conflicts peacefully.
Activity: Group discussion on conflict scenarios.
Day 3: Wednesday

Morning Session

8:00 AM - 9:30 AM: Stress Management

Explore stress-reduction techniques.
Activity: Guided meditation and deep breathing exercises.
Mid-morning Session

10:00 AM - 11:30 AM: Self-Care and Well-being

Discuss the importance of self-care practices.
Activity: Create a self-care plan for the week.
Afternoon Session

1:00 PM - 2:30 PM: Mindfulness and Mental Health

Learn about mindfulness and its benefits.
Activity: Practice mindfulness meditation.
Day 4: Thursday

Morning Session

8:00 AM - 9:30 AM: Setting Priorities

Understand how to prioritize tasks effectively.
Activity: Rank a list of tasks by importance.
Mid-morning Session

10:00 AM - 11:30 AM: Personal Finance Basics

Introduction to budgeting and financial planning.
Activity: Create a simple budget for personal expenses.
Afternoon Session

1:00 PM - 2:30 PM: Career Planning

Explore career options and goal setting.
Activity: Begin drafting a career development plan.
Day 5: Friday

Morning Session

8:00 AM - 9:30 AM: Resilience and Growth Mindset

Discuss the concepts of resilience and growth mindset.
Activity: Share personal stories of resilience.
Mid-morning Session

10:00 AM - 11:30 AM: Final Reflection and Goal Setting

Review the week's lessons and insights.
Activity: Set personal development goals for the coming weeks.
Afternoon Session

1:00 PM - 2:30 PM: Guest Speaker Session

Invite a guest speaker to share their personal development journey and insights.
Remember to adapt this daily lesson log to your specific curriculum and learning goals for your grade 11
personal development course. Each day should incorporate a mix of theoretical concepts, practical
activities, and opportunities for reflection and discussion.