PANAS ES

30 DAYS CYCLE MENU FOR NUTRITIOUS FOOD PRODUCTS F.Y. 2022

Week Day 1 Day 2 Day 3 Day 4 Day 5
Watermelon 1pc, Banana Lakatan 1pc, 100 Pineapple Slice 1pc, Watermelon 1pc, Banana Lakatan 1pc, 100
grams, grams,

WEEK 1 100 grams Milky bun 1 pc, 80 grams 100 grams 100 grams Milky bun 1 pc, 80 grams

Milky bun 1 pc, 80

Milky bun 1 pc, 80 grams Milky bun 1 pc, 80 grams
grams
Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams,
1 pack 1 pack 1 pack 1 pack 1 pack
WEEK 2
Watermelon 1pc, 100 grams Banana Lakatan 1pc, 100 grams Pineapple Slice 1pc, 100 grams Banana Lakatan 1pc, 100 Watermelon 1pc, 100 grams
grams

Milky bun 1 pc, Milky bun 1 pc, Milky bun 1 pc, Milky bun 1 pc, Milky bun 1 pc,
80 grams 80 grams 80 grams 80 grams 80 grams
WEEK 3
Watermelon 1pc, 100 grams Banana Lakatan 1pc, 100 grams Pineapple Slice 1pc, 100 grams Watermelon 1pc, 100 grams Banana Lakatan 1pc, 100
grams
Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams,
1 pack 1 pack 1 pack 1 pack 1 pack
WEEK 4 Watermelon 1pc, 100 Banana Lakatan 1pc, 100 Banana Lakatan 1pc, 100 Banana Lakatan 1pc, 100
grams Pineapple Slice 1pc, 100 grams
grams grams grams
Watermelon 1pc, Banana Lakatan 1pc, 100 Pineapple Slice 1pc, Watermelon 1pc, Banana Lakatan 1pc, 100
grams, grams,
100 grams Milky bun 1 pc, 80 grams 100 grams 100 grams Milky bun 1 pc, 80 grams
WEEK 5
Milky bun 1 pc, 80
Milky bun 1 pc, 80 grams Milky bun 1 pc, 80 grams
grams
Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams, Oatmeal 33 grams,
1 pack 1 pack 1 pack 1 pack 1 pack
WEEK 6
Watermelon 1pc, 100 Banana Lakatan 1pc, 100 Pineapple Slice 1pc, 100 grams Banana Lakatan 1pc, 100 Banana Lakatan 1pc, 100
grams grams grams grams

Prepared by:___NAREPE L. ASINO Noted by: _JUDITH G. TUÑACAO_ Approved by: __MAURA C. BUSANO____
School Feeding Coordinator DepEd Nurse PSDS/APSDS