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  • CAFFEIEN

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    Caffeine is a stimulant that increases brain and nervous system activity and the circulation of chemicals like cortisol and adrenaline. While small doses can make one feel refreshed and focused, large doses of caffeine can cause anxiety and difficulty sleeping. Common sources of caffeine include coffee, coffee-containing foods, tea, energy drinks, and chocolates. Consuming too much caffeine may lead to feeling anxious, having trouble sleeping, and developing a tolerance requiring even larger doses for the same effect.

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    Caffeine is a stimulant that increases brain and nervous system activity and the circulation of chemicals like cortisol and adrenaline. While small doses can make one feel refreshed and focused, large doses of caffeine can cause anxiety and difficulty sleeping. Common sources of caffeine include coffee, coffee-containing foods, tea, energy drinks, and chocolates. Consuming too much caffeine may lead to feeling anxious, having trouble sleeping, and developing a tolerance requiring even larger doses for the same effect.

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    4 views1 page

    CAFFEIEN

    Uploaded by

    mercene medical
    Caffeine is a stimulant that increases brain and nervous system activity and the circulation of chemicals like cortisol and adrenaline. While small doses can make one feel refreshed and focused, large doses of caffeine can cause anxiety and difficulty sleeping. Common sources of caffeine include coffee, coffee-containing foods, tea, energy drinks, and chocolates. Consuming too much caffeine may lead to feeling anxious, having trouble sleeping, and developing a tolerance requiring even larger doses for the same effect.

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    TOO MUCH CAFFEINE?

     ANO ANG MGA POSSIBLENG MANGYARI SA IYONG KATAWAN KAPAG NASOBRAHAN KA SA


    CAFFEINE?
     ANO ANG CAFFEINE?

    1. is a stimulant, which means it increases activity in your brain and nervous system. It also increases the
    circulation of chemicals such as cortisol and adrenaline in the body.
    2. In small doses, caffeine can make you feel refreshed and focused. In large doses, caffeine can make you
    feel anxious and have difficulty sleeping.
    3. Like many other drugs, it’s possible to develop a tolerance to caffeine, which means you need bigger and
    bigger doses to achieve the same effect.

     ANO ANG MGA COMMON SOURCES NG CAFFEINE?


    1. COFFEE
    2. COFFEE CONTAINING FOODS (CAKES, BREADS ETC. )
    3. TEA / MILKTEA
    4. ENERGY DRINKS
    5. CHOCOLATES & CHOCOLATE DRINKS

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