Use this sheet to arrive at a more accurate accounting of your time than your initial guesses on the Time

Budget worksheet might have shown. Take

time to record this each day—if you wait to do it all at once, it will be harder to remember exactly how you spent your time!

ACTIVITY Monday Tuesday Wednesday Thursday Friday Saturday Sunday TOTAL

6 HOURS NONE 6 HOURS 8 HOURS NONE 7 HOURS NONE 27 HOURS

T IME L OG T OOL
Class Hours

5 HOURS 7 HOURS 4 HOURS 4 HOURS 7 HOURS 4 HOURS 6 HOURS 37 HOURS

Study Hours

4 HOURS 6 HOURS 5 HOURS 5 HOURS 8 HOURS 4 HOURS 8 HOURS 40 HOURS

Sleep

Meals/ 1 HOUR 1 HOUR 1 HOUR 1 HOUR 2 HOURS 1 HOUR 1 HOUR 8 HOURS

Eating AND 30 AND 30
MINUTES MINUTES
1 HOUR 30 30 NONE 1 HOUR 30 1 HOUR 4 HOURS
Exercise
MINUTES MINUTES MINUTES AND 30
MINUTES
2 HOURS 1 HOUR 1 HOUR 1 HOUR 1 HOUR 1 HOUR 3 HOURS 10 HOURS
Family

Social Media 1 HOUR 2 HOURS 2 HOURS 1 HOURS 2 HOURS 2 HOURS 2 HOURS 12 HOURS
or Internet
STAY PRODUCTIVE

TV, Movies, 1 HOUR 2 HOURS 1 HOUR NONE 1 HOURS 1 HOUR 1 HOUR 7 HOURS
Videos

Misc. 1 HOUR 2 HOURS 1 HOUR 2 HOURS 30 1 HOUR 1 HOUR 8 HOURS

Personal MINUTES AND 30
MINUTES
Misc. 1 HOUR 1 HOUR 1 HOUR 1 HOUR 30 1 HOUR 30 6 HOURS
Recreation AND 30 MINUTES MINUTES AND 30
MINUTES MINUTES
Commuting/ 30 NONE 30 30 NONE 30 NONE 2 HOURS
Travel MINUTES MINUTES MINUTES MINUTES
30 1 HOUR 30 30 1 HOUR 1 HOUR 1 HOUR 5 HOURS
Other:
MINUTES MINUTES MINUTES AND 30
MINUTES
168
_____ hrs. total
Total: 24 hours 24 hours 24 hours 24 hours 24 hours 24 hours 24 hours
168 hrs. avail.
Check your math: each vertical column (days) should total 24 hours, and there are 168 hours in a week. What do you spend most of your time on? Where can you
adjust to “make” more time?
Want to talk with someone about scheduling effectively? Stop by Waldo 125 and/or meet with a coach: bitly.com/getcoachedOSU. Brought to you by
The Learning Corner
@ the Academic Success Center
success.oregonstate.edu/learning