Sunday Monday Tu e s d a y We d n es d a y Thursday Friday Saturday

1. 2.
Stretching Routine for 12 Minutes to Burn
Front Splits Flexibility Fat - Low Impact
Cardio Workout
This month, you’ll be getting 2 new workouts a week! You’ll be able to find the new Total Body Stretch
At Home Total Body
video on YouTube.com/Blogilates the night before you’re supposed to do it! Slimming Workout -
Using Only a Couch!

12 Minutes to Toned
Total Body

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3. 4. 5. 6. 7. 8. 9.
Apartment Friendly NEW UPLOAD! Waist Whittler Waist Whittler NEW UPLOAD! Waist Whittler Waist Whittler
Warmup Waist Whittler Cardio Pilates! Cardio Pilates! Beautiful Ab Sculpt! Cardio Pilates! Cardio Pilates!
Cardio Pilates
Silent Death Fat Extreme Abs 10 Minute Waist Waist Whittler Beautiful Ab Sculpt! Beautiful Ab Sculpt!
Melting Cardio 5 Best Exercises to Workout | 25 Min At Whittler Cardio Pilates!
Flatten your Lower Home Upper Abs,
Lower Abs, Obliques 10 Minute Ab & 12 Minutes to Toned
Total Body Pilates WO Belly 10 Minute Lower Abs Workout 6 Min to a Sexy
& Total Core Pilates Oblique Sculpter Ab Flattener | Total Little Waist!
Hips Butt ‘n Thighs 5 Minute Flat Abs! Routine Body Transformation
Super Shaper WO Workout Perfect 10 Abs!
Lower Belly Flattener
Butt Lift & Slim Thighs
Beach Series ek
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10. 11. 12. 13. 14. 15. 16.
Waist Whittler NEW UPLOAD! Booty Lift Cardio Booty Lift Cardio NEW UPLOAD! Booty Lift Cardio Booty Lift Cardio
Cardio Pilates! Booty Lift Pilates Pilates Beautiful Butt Plump Pilates Pilates
Cardio Pilates
Beautiful Ab Sculpt! 5 Best Butt 10 Minute Side Booty Lift Cardio Beautiful Butt Plump Beautiful Butt Plump
6 Min to a Sexy Exercises to Sculpt a Booty Shaper Pilates
Booty! Cute Booty
EXTREME ABS 12 Minutes to Toned Bridal Booty Lift INSANE Butt Blaster Lift Your Booty
Workout 5 Underbutt Booty Workout Workout Home Workout for a Workout | 5 Moves
Lower Abs & Booty Lifted Booty to Your Fittest Butt
Blast | POP Pilates Isolation Exercises
for Ultimate Booty
Lift BRUTAL BOOTY!
At-Home Pilates
MOTHER’S DAY! Butt Workout!
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1 7. arm 18. 1 9. 20. 21. 22. 23.
Booty Lift Cardio NEW UPLOAD! Lean Arms Cardio Lean Arms Cardio NEW UPLOAD! Lean Arms Cardio Lean Arms Cardio
Pilates Lean Arms Pilates Pilates Beautiful Arm Sculpt Pilates Pilates
Cardio Pilates
Beautiful Butt Plump Quick Burn Arms! Toned Arms at Lean Arms Cardio Beautiful Arm Sculpt Beautiful Arm Sculpt
Incredible Arm Home Workout! Pilates
6 Min to Sexy Arms! Toning Workout
7 Minutes to Sexy Toned Arms
10 Min Butt Lift 10 Minute Arm 12 Minutes to Toned Workout
Arm Fat Blaster Toned Arms & Arms Workout Fabulous Arms!
Challenge | POP Pilates for Toner
Sculpted Back Complete Arms
Beginners 5 Tricep Isolation
5 Minute Beautiful Exercises Workout
Booty

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Lean Arms leg
2 4 . Cardio 25. 26. 2 7. 28. 2 9. 30.
Pilates
NEW UPLOAD! Leg Slimming Cardio Leg Slimming Cardio NEW UPLOAD! Leg Slimming Cardio Leg Slimming Cardio
Beautiful Arm Pilates
Leg Slimming Pilates Pilates Beautiful Pilates
Sculpt
Cardio Pilates Thigh Sculpt
5 Minutes 5 Inner Thigh 10 Minute Inner Beautiful Beautiful
Toned Arms Isolations That’ll Thigh Slimmer Leg Slimming Cardio Thigh Sculpt Thigh Sculpt
Toned & Leg
6 Min to Sexy Thighs Tone Your Legs Like Pilates
Defined Slimming Crazy 12 Minutes to Toned Quick Burn INNER Toned Thighs
Arms Cardio Pilates 5 Best THIGH Thighs Workout THIGH Workout! Workout
SLIMMING 8 min bikini thighs
Beautiful Best Thigh Exercises workout! Swimsuit
Exercises for Toned Legs! Plie Squat 3 Minute Thighs
Thigh Sculpt Slimdown Series
Challenge!
Glutes & Thighs Intense INNER
31. Trimdown! THIGH Challenge!