Professional Documents
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Healthy Futures
Healthy Futures
Courses on mental health awareness educate students about mental health conditions, signs of distress, and
how to support themselves and their peers. They may also cover stress management techniques and self-
care strategies. These courses are important because they can help students to understand their own mental
health and the mental health of others. They can also help students to develop coping mechanisms for
dealing with stress and difficult emotions.
These courses focus on promoting healthy lifestyle habits, including nutrition, exercise,
stress management, and personal hygiene. Students learn how to take care of their
physical and mental wellbeing.
Courses in nutrition provide students with knowledge about balanced diets, food groups, meal
planning, and the importance of making healthy food choices. This can help them develop good eating
habits and understand the impact of nutrition on overall health.
Basic courses in human anatomy and physiology provide students with an understanding
of the structure and function of the human body. They learn about major organs, body
systems, and how they work together to maintain health
Courses in public health familiarize students with the concepts of public health, including disease
surveillance, epidemiology, health promotion, and community health initiatives. Students learn
about public health challenges and strategies to improve population health.
Courses focused on disease prevention and health promotion educate students about common diseases,
preventive measures, immunizations, hygiene practices, and strategies to promote overall well-being.
Cardiopulmonary resuscitation (CPR) and basic life support (BLS) courses train students to
respond to cardiac emergencies and perform life-saving techniques, including CPR, choking
relief, and automated external defibrillator (AED) use.
These courses offer students insights into various healthcare professions, allowing them to explore
different career options in the medical field.