FEarful

Avoidant
attachment style
what is fearful avoidant
attachment style?
it is a pattern of behavior in relationships
that is marked by both high anxiety and high
avoidance, wherein a person both craves
connection but also fears getting too close
to anyone.
 01 02 03
Withdrawal in Times of Dissociation:
Difficulty Opening Up: Lorem ipsum dolor sit amet,
consecteturIntimacy:
adipiscing elit, sed do
Root: Fear of rejection eiusmod tempor incididunt ut
Root: Coping mechanism
Root: Fear of vulnerability
or abandonment. labore et dolore magna aliqua. Ut for traumatic
and getting
enim ad hurt.
minim veniam.
experiences.

04 05 06
Negative View of
Negative View of Others: Focus on Career Over
Themselves:
Root: Unreliable or Relationships:
Root: Low self-esteem
abusive caregiver Root: Lack of emotional
and self-worth due to
figures. support in childhood.
criticism or neglect.
What coping mechanisms or defense mechanisms
do I commonly use to protect myself from
emotional pain or rejection in relationships?
What early childhood experiences or specific
events might have contributed to my fear of
intimacy and vulnerability in relationships?
How do I typically react when someone gets
emotionally close to me? Do I tend to push them
away or withdraw from the situation?
 secure
attachment
style
 secure attachment
style
considered the healthiest and most desirable
attachment style for healthy interpersonal
relationships
Individuals with a secure attachment style tend to
have a positive view of themselves and others and
feel comfortable with emotional intimacy and
dependence in their relationships
 01 02 03
Positive View of Balancing Prefers Parents
Self Emotional Over Strangers
Investment

04 05 06
Seeks Comfort Knowing When to
Self-Regulation
from Parents Set Boundaries
of Emotions
 how to build a secure
attachment style
1. Improve Communication Skills
2. Set Healthy Boundaries
3. Embrace Vulnerability
4. Seek Out Supportive Relationships
5. Forgive and Let Go of Past Hurts:
6. prayer & devotion
"But he said to me, 'My grace is sufficient for you, for my
power is made perfect in weakness.' Therefore I will boast
all the more gladly about my weaknesses, so that Christ's
power may rest on me. That is why, for Christ's sake, I
delight in weaknesses, in insults, in hardships, in
persecutions, in difficulties. For when I am weak, then I am
strong."
 thank
you very
much