Ans 19=Correct posture means the balancing of body in accurate and
proper manner while sitting, standing, reading, writing, walking,
running or during any other action. Ans 21-Interval training consists of a series of repeated rounds of exercise, ranging from several minutes to just a few seconds. Ans22-is to place sport at the service of the harmonious development of humankind, with a view to promoting a peaceful society concerned with the preservation of human dignity Ans23-In medicine, a disturbance of normal functioning of the mind or body. Disorders may be caused by genetic factors, disease, or trauma. Ans25-Sports training is a special process of preparation of sports persons based on scientific principles aimed at improving and maintaining higher performance capacity in different sports activities Ans26-use broad bandages (where possible) to prevent movement at joints above and below the fracture. Support the limb, carefully passing bandages under the natural hollows of the body. Ans29-Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion Ans30- PRT. School. Teacher. TGT. Trained. … State/ National/ Indian. Team. Coach. … Gym. Trainer. Personal. Trainer. Trainer in Ans34- Get regular checkups. These are important even when you feel healthy. Exercise. Try to exercise at least 30 minutes most days a week. ... Quit tobacco. ... Limit alcohol and avoid drugs. ... Eat healthy foods. Ans34- Get regular checkups. These are important even when you feel healthy. Exercise. Try to exercise at least 30 minutes most days a week. ... Quit tobacco. ... Limit alcohol and avoid drugs. ... Eat healthy foods. Ans35- Shavasana. This asana is also called the corpse pose because it requires one to lay down on the floor in a still position. ... Sukhasana. In this pose, one has to sit in a cross-legged posture with their back straight. ... Sirsasana- ... Vajrasana. ... Tadasana. ... Kursi Asana. ... Balasana. ... Setu Bandhasana. Ans36-the ability to control the movements of your body properly. Coordination ability means an ability to quickly and purposefully perform difficult spatio-temporal movement structures.