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  • Self-Reflection Who Am I

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    Thao Nhieu
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    The document provides a self-reflection exercise to help people understand who they are, what they are good at, and what inspires them. The exercise prompts users to list things they are good at, significant challenges they have faced and what they learned, what they are passionate about, what they love most about themselves, and how to spend more time on passionate activities. Quotes, people, or pictures that inspire the user can also be included. The self-reflection is intended to help people take stock of themselves and gain insight when life gets busy.

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    Self-reflection Who Am I

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    The document provides a self-reflection exercise to help people understand who they are, what they are good at, and what inspires them. The exercise prompts users to list things they are good at, significant challenges they have faced and what they learned, what they are passionate about, what they love most about themselves, and how to spend more time on passionate activities. Quotes, people, or pictures that inspire the user can also be included. The self-reflection is intended to help people take stock of themselves and gain insight when life gets busy.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    7 views1 page

    Self-Reflection Who Am I

    Uploaded by

    Thao Nhieu
    The document provides a self-reflection exercise to help people understand who they are, what they are good at, and what inspires them. The exercise prompts users to list things they are good at, significant challenges they have faced and what they learned, what they are passionate about, what they love most about themselves, and how to spend more time on passionate activities. Quotes, people, or pictures that inspire the user can also be included. The self-reflection is intended to help people take stock of themselves and gain insight when life gets busy.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    PositivePsychology.

    com

    Who Am I Self-reflection

    In life, we are often so busy with everyday tasks that we forget to take stock of who we are, what we are
    good at, and what is important to us.

    Clients or students can use the following table to think about what they are good at, what significant
    challenges they have been confronted with, and what inspires them.

    Name / Date

    List five things I am good at:

    Think of something significant that went wrong. What did I learn from it?

    What am I passionate about?

    What do I love most about myself?

    How can I do things I am more passionate about and use what I love most?

    Quotes/people/pictures that inspire me:

    Dr. Jeremy Sutton

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