1.

Coenzyme Q10 (CoQ10)

Known for its antioxidant properties, CoQ10 may help protect cells from damage and
support overall cellular function.

2. Resveratrol
Found in red wine and certain fruits, resveratrol is believed to have antioxidant effects
and may support cardiovascular health.

3. Omega-3 Fatty Acids

These essential fatty acids, commonly found in fish oil, may help reduce
inflammation and support heart and brain health.

4. Vitamin D
Essential for bone health and immune function, vitamin D also plays a role in cellular
health and may contribute to the aging process.

5. Nicotinamide Mononucleotide (NMN)

This is a precursor to NAD+, a coenzyme that plays a key role in cellular energy
production. Some studies suggest they may support cellular function and potentially
slow down the aging process.

6. Alpha-Lipoic Acid
Acts as a powerful antioxidant, potentially protecting cells from damage and
supporting metabolic processes.

7. Quercetin
A flavonoid found in fruits, vegetables, and some beverages like tea, quercetin
has antioxidant and anti-inflammatory properties that may contribute to
anti-aging effects.

8. Vitamin C
A potent antioxidant, vitamin C supports collagen production and helps protect skin
from UV damage.

9. N-Acetyl Cysteine (NAC)

Known for its antioxidant properties, NAC may support liver health and
detoxification processes.

10. Turmeric (Curcumin)

Contains curcumin, which has anti-inflammatory and antioxidant properties. It may
support joint health and cognitive function.

Remember, the effectiveness of these supplements can vary based on

individual health conditions and needs. Always consult with a doctor
before adding any new supplements to your routine.