Title:

Zinc, And It's Effect On Acne

Word Count:
487

Summary:
There are many different vitamins with which a vitamin deficiency of them can lead
to acne problems. One such vitamin is Zinc. Zinc is one of the most important
vitamins when attempting to fight and prevent acne due to its many uses and how
important it is to the body and the skin. A vitamin deficiency in Zinc alone can
cause acne breakouts and therefore maintaining healthy amounts of Zinc in one's
everyday diet is very important for those looking to either combat their curre...

Keywords:
acne, acne vitamins, natural acne treatment, acne cure, acne vitamin, accutane

Article Body:
There are many different vitamins with which a vitamin deficiency of them can lead
to acne problems. One such vitamin is Zinc. Zinc is one of the most important
vitamins when attempting to fight and prevent acne due to its many uses and how
important it is to the body and the skin. A vitamin deficiency in Zinc alone can
cause acne breakouts and therefore maintaining healthy amounts of Zinc in one's
everyday diet is very important for those looking to either combat their current
acne problem or to help prevent a future one.

Zinc acts as an antioxidant and this is one primary reason why it is so helpful
against acne. Antioxidants help to clear the body of toxins and free radicals.
These can cause various problems in different areas of the body, and in the skin
these can lead to pimples and acne breakouts. Keeping the skin, the largest organ
in the body, clear is only too important. Zinc helps to keep the skin clear and
healthy and prevent the build-up of these toxins and free radicals, therefore being
proactive and helping to prevent acne breakouts altogether.

Zinc is also proactive in the way that it regulates the oil glands. Although what
exactly causes pimples is not known, it is known that the sebum excreted from the
oil glands plays a big part in the formation of the pimples. Proper oil regulation
can lead to fewer and smaller pimples and helps to prevent them from spreading once
they do occur. The advantage here is clear and shows why Zinc can help to stop acne
before it starts.

Once acne has occurred, Zinc is extremely important due to it being involved in
healing tissue and preventing scarring. Those nasty acne scars that result from
acne can be healed and prevented when proper amounts of Zinc are present in the
body. Acne causes numerous problems and damages the skin in many ways and Zinc
helps to heal this damage and keep the scarring to a minimal level.

Zinc also promotes a healthy immune system and helps in the healing of wounds, to
top it off. A healthy immune system also lends a hand to preventing acne and Zinc
helps to maintain that healthy immune system in a variety of ways. This is just
icing on the cake for those who decide to take Zinc to help with their acne since
taking Zinc will also make their immune systems that much healthier and perform
that much better.

As is readily seen, the advantages of Zinc in the body, both in how it is necessary
to fight and prevent acne and due to it being active in maintaining a healthy
immune system, are numerous. A Zinc deficiency can be a leading cause of acne and
therefore it is necessary for anyone looking to prevent future acne breakouts to
look to consume healthy amounts of Zinc each and every day.