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  • 8900208240001

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    Mauricio Hernandez Solano
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    The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to reduce stress levels and make people feel happier and more relaxed.

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    The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to reduce stress levels and make people feel happier and more relaxed.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    11 views1 page

    8900208240001

    Uploaded by

    Mauricio Hernandez Solano
    The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to reduce stress levels and make people feel happier and more relaxed.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    file://C:\Documents and Settings\beheer\Local Settings\Temporary Internet Files\Cont... 30-6-2009

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