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  • Nota Kuliah 7

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    syamimi
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    This document discusses sparring and self-defense techniques in taekwondo. It outlines steps for sparring and sparring techniques, as well as steps for self-defense. The document concludes by thanking the reader.

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    NOTA KULIAH 7

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    This document discusses sparring and self-defense techniques in taekwondo. It outlines steps for sparring and sparring techniques, as well as steps for self-defense. The document concludes by thanking the reader.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views8 pages

    Nota Kuliah 7

    Uploaded by

    syamimi
    This document discusses sparring and self-defense techniques in taekwondo. It outlines steps for sparring and sparring techniques, as well as steps for self-defense. The document concludes by thanking the reader.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    LECTURE NOTE – 7

    SPARRING & SELF DEFENCE

    TENAGA PENGAJAR TAEKWONDO 1


    CUK2011
    STEP TECHNIQUE
    SPARRING SPARRING

    SELF
    DEFENCE
    STEP SPARRING
    TECHNIQUE SPARRING
    SELF DEFENCE
    STEP SPARRING

    TECHNIQUE SPARRING

    SELF DEFENCE
    THANK YOU

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