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Reflection
Reflection
Aaniyah Ellis
December 1, 2023
Refection
2
find a scholar of said discipline. In my essay, I chose to write about Dr. Alfredo Campbell, who
is a psychology faculty member at Howard University. Truth be told, Dr. Campbell wasn’t my
first choice. My original essay was on Jordan Stanley, a jazz musician, but sadly, my first essay
wasn’t correct. My switch to Dr. Campbell was very slow, but with the help of my lovely
professor, he recommended I look at the faculty at Howard University. There, I found many
potential candidates to write about, but Dr. Campbell stood out. He was the only
From reading and analyzing this research on “perceived stress and eating behaviors in a
not include research that could help the African American community. Hence, the study has been
journey so that instead of eating to overcome stress, the AA community can use different
approaches such as music, dance, and art to battle the negative emotions and thoughts when
stressed.
In conclusion, I have learned that psychology isn’t just about getting into one's brain, but
understanding why a person acts and feels a certain way. This article has also made me wonder
what other struggles have been studied but have not been made aware of in the African American
community.