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Masing, A.G. (CHE 403) Assignment 2
Masing, A.G. (CHE 403) Assignment 2
g. Methionine (Met, M): Methionine is an essential amino acid, which means that it
cannot be synthesized by the human body and must be obtained
from the diet. Methionine has a unique sulfur-containing side
chain that makes it different from other amino acids. The R-
group of methionine is a methyl group (CH3) attached to a
sulfur atom (S).
Sources of Methionine is found in a variety of foods,
including meat, fish, poultry, eggs, and dairy products. It is also
present in some plant-based sources, such as beans, seeds, nuts, and grains. Examples
of dietary sources of methionine include: Beef, chicken, and fish; Eggs and dairy
products; Brazil nuts and sesame seeds; Lentils and chickpeas; Quinoa and brown rice.
Methionine is also available as a dietary supplement in the form of capsules, tablets,
and powders.
3. Polar, uncharged amino acids: These amino acids have polar R-groups that are hydrophilic
and can form hydrogen bonds with water and other polar molecules. The five polar,
uncharged amino acids are:
a. Serine (Ser, S): Has a hydroxyl group (-OH) as its R-group. It is involved in many
biological processes, including protein synthesis and DNA repair. Serine is found in
many proteins, including enzymes involved in metabolism and
cell signaling.
Sources of Serine are Dietary protein: Foods that are rich
in protein, such as meat, poultry, fish, eggs, dairy, and legumes,
contain serine; Supplements; Plants: Serine can also be found
in certain plant-based foods, such as soybeans, peanuts,
chickpeas, lentils, and spinach.
b. Threonine (Thr, T): Has a hydroxyl group (-OH) attached to a methyl group (-CH3).
It is an essential amino acid and is found in many protein-rich foods. It is often found
in the active sites of enzymes.
Sources of Threonine are animal-based sources: meat,
poultry, fish, eggs, and dairy products such as milk, cheese,
and yogurt; Plant-based sources: soybeans, legumes such as
lentils and beans, nuts such as almonds and peanuts, seeds
such as sunflower and sesame seeds, and whole grains such as
quinoa and wheat; Supplements: Threonine supplements are
also available in the form of pills or powders, which can be
taken to increase threonine intake.
c. Cysteine (Cys, C): Cysteine has a sulfhydryl group (-SH) in its R-group, which can
form disulfide bonds with other cysteine residues in proteins. Cysteine is important in
protein structure and function, and is also involved in the detoxification of harmful
substances.
Sources of Cysteine are animal proteins such as beef,
chicken, fish, and eggs; Legumes such as lentils, chickpeas,
and soybeans; Dairy products such as milk, cheese, and
yogurt; Nuts and seeds such as almonds, sesame seeds, and
sunflower seeds; Grains such as oats and wheat; Vegetables
such as broccoli, Brussels sprouts, and garlic; Supplements.
d. Asparagine (Asn, N): The R-group of asparagine is an amide group (-CONH2).
Asparagine is commonly found in the active sites of enzymes and in the binding sites
of antibodies.
Sources of Asparagine are dairy products such as milk,
cheese, and yogurt; Eggs; Meat and fish; Legumes such as
beans, peas, and lentils; Nuts and seeds such as almonds,
sesame seeds, and peanuts; Soy products such as tofu and soy
milk; Whole grains such as wheat, oats, and barley; Vegetables
such as asparagus, potatoes, and spinach.
e. Glutamine (Gln, Q): Glutamine has a longer amide R-group than asparagine (-
CONH(CH2)2CH3). It is often found in proteins involved in
signaling pathways.
Sources of Glutamine are protein-rich foods such as meats
(beef, chicken, fish), eggs, dairy products (milk, yogurt,
cheese), and plant-based protein sources like tofu, tempeh, and
lentils; Vegetables: Certain vegetables like spinach, parsley,
cabbage, and beets; Supplements; Bone broth; Fermented
foods: Some fermented foods like miso, kimchi, and sauerkraut.
4. Positively charged (basic) amino acids: These amino acids have charged R-groups that can
form electrostatic interactions with other charged or polar molecules. The three polar,
charged amino acids are:
a. Lysine (Lys, K): Has a long, positively charged side chain (-CH2CH2CH2CH2NH3+).
It is an essential amino acid and is found in many protein-rich
foods.
Sources of Lysine are meat such as beef, pork, chicken, and
turkey; Fish such as salmon, cod, and sardines; dairy products such
as milk, cheese, and yogurt; Legumes such as Lentils, soybeans,
kidney beans, and black beans; Quinoa; Nuts and seeds: Pumpkin
seeds, cashews, and almonds; Spirulina; Eggs; Certain fruits and
vegetables: Avocado, apricots, and potatoes.
b. Arginine (Arg, R): Has a guanidino group (-NH-C(NH2)-NH2) as its R-group. It is
involved in many biological processes, including protein
synthesis and cell division.
Sources of Arginine are meat such as beef, pork, chicken,
turkey; Seafood like Fish, shrimp; dairy products such as milk,
cheese, and yogurt; Nuts and Seeds like Almonds, peanuts,
cashews, and pumpkin seeds; Legumes like Beans, lentils, and
chickpeas; Grains such as Oats, brown rice, and quinoa; Fruits
and Vegetables like watermelon, grapes, and kiwi, as well as in
vegetables like spinach and beets.
c. Histidine (His, D): Has an imidazole group (-C3H4N2) as its R-group. It is involved
in many biological processes, including enzyme catalysis and acid-base regulation.
Sources of Histidine are meat such as beef, pork, and
poultry; Fish: Tuna, salmon; Dairy products: Milk, cheese,
and yogurt; Eggs: Whole eggs and egg whites; Legumes:
Lentils, chickpeas, and beans; Nuts and seeds: Sesame seeds,
pumpkin seeds, and sunflower seeds; Grains: Rice, wheat,
and barley; Vegetables: Mushrooms, spinach, and asparagus;
Fruits: Pineapple and cantaloupe; Supplements.