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4 Books That Will Show You How To Create The Best Morning Ritual - Barking Up The Wrong Tree
4 Books That Will Show You How To Create The Best Morning Ritual - Barking Up The Wrong Tree
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Eating the same oatmeal every morning that Bill Gates does is not going to
make you a billionaire. And even if the Dalai Lama started every day with a
double bourbon and unfiltered Marlboros, that doesn’t mean it’s going to
be your personal path to eternal wisdom.
I have no idea.
I mean, really, how the heck would I? (We don’t hang out much. You
haven’t invited me over in weeks.) There are some things that work well for
most people. I’ve written about general morning routines for happiness,
productivity, and wisdom.
But the problem here is that we all have different goals, different moods,
and different idiosyncrasies that can drastically affect how impactful any
system will be. So this here suit needs to be tailored. Rather than just
giving you off-the-rack answers, what follows is going to be more like a DIY
kit.
You should be doing stuff that does not need to happen today. Or any
particular day.
Can you put off today’s workout and still be in shape? Sure. If you don’t see
your family today will your relationships suddenly burn to the ground?
Nope. Do your big plans for the future have to made by 5PM? Of course
not.
None of these things are time-sensitive but they’re all vital to living the
best life you can. But because they don’t have to be done now, often they
get done never.
Laura says the best morning rituals are about nurturing; nurturing one of
three fundamental areas of life:
What do I like about this book? (So kind of you to ask.) Not only does
Laura give clear focus to what a morning ritual should do, she also
provides 5 steps for implementation. She explains how to get it up and
running, and how to make sure it evolves as you do.
Alright, we have the 10,000 foot view. But we need somewhere to start.
What is this beast really going to look like and what will it entail? To meet
this challenge we’re going to use the same time-tested technique that got
me admitted to an Ivy League university…
2) My Morning Routine
Spall and Xander talked to everyone from military generals to Olympic
athletes to the head of Pixar. They provide not only the routines of each but
also a clear breakdown of the consistent trends they found in their 64
interviews.
As the authors say: “What we discovered as we got deeper into the process
of interviewing people about their morning routines is that almost none of
the world’s best and brightest leave their mornings to chance.”
What do I really like about this book? Reading the perfect “platonic form”
versions of a morning ritual is nice but life is rarely that simple. Things get
complicated. Plans go wrong. What do you do then?
So the authors made sure to ask their subjects some very realistic questions
like, “How does you routine vary when you travel? How does your partner
help, hinder or affect it?” And if you don’t ask yourself some of the same
hard, near-cynical questions about the realities of your morning routine
then I hope you like Disney vacations — because you’re living in
Fantasyland.
Okay, we have a big picture view and solid examples to work from. But
maybe you’re a “go big or go home” kinda person. That’s my style
too. Looking at the successful people of today is fine and dandy but let’s
also take a gander at what the greatest of all time did in the morning…
3) Daily Rituals
Mozart. Freud. Picasso. Tesla. And a lot of other people so famous that I
only have to mention their last name for you to know who I mean. How did
they start the day?
This book is a nice complement to “My Morning Routine.” It’s less rigid
and specific, doesn’t get mired in modern problems like email overload and
spends more time discussing those idiosyncratic factors that helped the
greats be at their best — even if those things made no sense to anyone else.
Ben Franklin’s morning ritual involved taking what he called an “air bath.”
That’s what you and I call “sitting around naked.” Not for everybody,
granted, but we all do silly things that inexplicably just “work” for us. And
this book tells you that’s not only okay, but it might even lead to greatness.
What do I like about this book? Actually, I don’t like this book — I love it.
It’s inspiring. I may not opt to smoke 20 cigars a day like Freud, but it’s
good to know the titans weren’t all perfect, smoothly functioning
machines. History’s geniuses were weird. And, frankly, I find that soothing.
Alright, we know what a morning ritual is and have examples from modern
successes and history’s geniuses. That’s enough to fashion a great, tailored
method for starting the day, right?
But then you get to work and everything goes to hell. That morning routine
wasn’t the beginning of a master plan, it was a transient exception to the
chaos that is your day.
4) Deep Work
Rituals shouldn’t stop once the morning is over. Georgetown professor Cal
Newport spells out six that will help you get focused on doing the things
that really move the needle.
What do I like about this book? It brings us full circle. Cal not only covers
what it takes to maximize focus during the day, but he also includes one
more vital routine: “the shutdown ritual.” It’s the flip side of the morning
ritual, making sure you’re able to power down and relax at night.
Okay, you have your DIY morning ritual kit. Let’s round it all up and learn
about one more book that you might consider the “prequel” to everything
we’ve discussed so far…
Sum Up
Here are 4 books that will show you how to create the best morning ritual:
A morning ritual is a powerful tool. But it’s just that — a tool. If you don’t
know what you’re building, what you’re nurturing, where you’re headed…
um, what’s the point?
What is your definition of a successful life? And what does it really take to
achieve it out there in the big bad world? Which leads us to our bonus
book…
Hey, whaddya know, the guy who wrote it — that’s me. I looked at the
research to dispel a lot of the myths we’ve been told about a successful life.
And we’ve been told a lot of myths.
When you know what you want and what will actually get you there, you
can start the day with a routine that clears your mind and nurtures your
goals. And then the path ahead comes into focus.
The volume gets turned down on the distractions life throws at you. You
stop reacting and start determining. You go from defense to offense.
You seize the day. You don’t let the day seize you.
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